Virtual Training

Part 3: This Inspiring Teacher Training Manual Is for You This manual is a comprehensive practical guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become one. Here, we offer a glimpse into the practice of classical Hatha and rich Kundalini Yoga practices. The inspirations provided in this manual are of use for practitioners of all styles of modern yoga. The third section of the manual focuses on practical elements like kriyas and class structuring. Our aim is to inspire you to create well-organized and beautiful ...

Cane Corso Training. Are You Ready to Bone Up and Easily Train Your Cane Corso? Because this Cane Corso Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Cane Corso. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system that creates the Simple ...

Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and athletic competition. The ancient Greeks were the first to cultivate their bodies to achieve the ideal physique and use physical culture as a form of preventative medicine. This fascinating book highlights how physical culture through exercise and athletics was a fundamental aspect of ancient Greece. This book revisits some of the commonly known aspects of ancient Greece, the Olympic Games and exercise techniques comparing with modern training ...

Surfing gold was my only goal—until an ex-SEAL billionaire heir became my ride-or-die. I spent the night with a stranger. Not that... My Jeep careened out of control. Jaime Hendricks came running down the beach, half-naked, to save me. He’s tanned, muscled to perfection, with mesmerizing ocean-blue eyes. I should have left in the morning but didn’t. He’s one hot distraction. By day I competitively surf. By night, his body is my surfboard, and I ride the highest waves. Now the competition’s turned dangerous—sabotage, kidnapping, betrayal. I don’t need a hero. I need a bodyguard...

Threat Assessments: For Close Protection & Security Management The Threat Assessment (TA) is the most important of all the procedures carried out in any close protection, security or business operation but even the most basic threat assessments are regularly overlooked. The reason for a threat assessment is to identify anything that might threaten you, your team and your overall operation. People carry out basic forms of threat assessment all the time: Which bars are safe to drink in, where is it safe to walk at night, do I need locks on the windows of my home etc. A threat assessment must ...

Abhidhamma Piṭaka for Beginners: Key Concepts in Buddhist Mental Training is not just a book—it’s a journey into the mind, an invitation to understand life from the deepest perspectives of Buddhist psychology. If you’re seeking a way to cultivate inner calm, sharpen your mindfulness, and unlock the layers of consciousness, this guide offers the tools and insights to take you there. Uncover the Essence of Buddhist Mental Training Step into the world of the Abhidhamma, Buddhism’s most profound and analytical collection of teachings. This book takes complex, timeless principles and ...

A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel amazing. Designed by a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author is the highly acclaimed book Powerlifting Over 50 currently selling world wide. This program focuses on developing a "fit lifestyle". Your transformation depends on building the habits of success that will get you the results you desire. The three month program uses a phased ...

Forced to Bloom is a BBW Alpha Male Billionaire BDSM Romance. Rachel Malinsky has been curvy as long as she can remember. BBW, voluptuous, Rubenesque... she's heard all the sexy ways of describing her figure, but a string of previous boyfriends nonetheless left her for thinner women. Frustrated, she decides to try something she's read about in a popular novel trilogy, not realizing that doing so will change her life forever in ways she can't possibly imagine. Rachel isn't certain the "Billionaire seeks submissive" ad in Craigslist was actually placed by a billionaire, nor does she know if ...

Australian Shepherd, Australian Shepherd Training Book for Dogs and Puppies by D!G THIS Dog Training. Dog Training Begins From The Car Ride Home, Australian Shepherd Training Special *FREE* Bonus Inside Australian Shepherd Dog Training Begins – From the Car Ride Home This is the Australian Shepherd Training Book You Need to Read Now, Because Australian Shepherd Dog Training beginsFrom the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Shepherd. It’s that ...

Are you curious about the hidden powers of the human mind? Unlocking Your ESP: The Beginner’s Complete Guide to Extrasensory Perception and Psychic Awareness is your step-by-step introduction to the fascinating world of psychic abilities, intuitive insight, and mental clarity beyond the five senses. Perfect for beginners, this comprehensive guide explores what ESP (Extrasensory Perception) really is, where it comes from, and how you can develop your own psychic skills. Learn about telepathy, clairvoyance, precognition, and more—along with the science, skepticism, and spiritual practices...

Yorkie, Yorkie Book, Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Yorkie Terrier Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Yorkshire Terrier Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Yorkshire Terrier. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s a ...

Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries? Of course - and more. This isn't just another running book. 101 Simple Ways to be a Better Runner boils down the best training advice from the worlds of coaching and science to give you actionable strategies to become stronger, faster, and more resilient. It's divided into five main sections: - Workouts, Races, and Performance (like why you need randomness and heavy weights) - Running Gear (what's essential - and what's crap) - The Runner's Diet (small tweaks you can make today to get more from your ...

Boxer Training, Boxer Training Book for Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Boxer Training Book Special *FREE* Bonus Inside Are You Ready to Train Your Boxer Because, this Boxer Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Boxer training book from day one. Even if you had your Boxer dog for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is what makes the...

Are you in your 40s, feeling like your body and health are declining at a rapid rate? Do you want to “feel young” and “look ripped” (again) with more muscle, strength, and energy? Do you want a simple muscle building and strength training guide that guarantees results? Then look no further! After years of research and application, I discovered a muscle growth formula and fitness techniques that the supplement industry had tried to keep hidden from the general public to maximize profits. As a result, I was able to bulk up from 120 lbs to 150 lbs in three months. I have also been ...

The Lost Superpowers of Humanity Forgotten Abilities and How to Reclaim Them By Zeamie Emanuel What if the abilities we now call "superpowers" were once real—and accessible to everyone? From telepathy and photographic memory to breath mastery, lucid dreaming, and energy healing, ancient civilizations believed that humans were capable of extraordinary things. Today, most of these abilities are dismissed as myths or miracles—but what if they're simply forgotten skills, waiting to be reclaimed? The Lost Superpowers of Humanity is a captivating journey into the world of ancient wisdom, ...

Cavoodle Training. Are You Ready to Bone Up and Easily Train Your Cavoodle? Because, this Cavoodle Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Cavoodle. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system that creates the Simple Steps ...

Nineteen-year-old Brooke, a devout Mormon nanny, trades her innocence for survival under the commanding grip of Craig Walker, a wealthy predator with a taste for dominance. As his wife Olivia remains blissfully unaware, Brooke’s body—lush curves, full breasts, and untouched allure—becomes his obsession, their encounters escalating from steamy submission to raw, boundary-shattering passion. But when a shadowy figure threatens to unravel Craig’s empire, secrets ignite, power shifts, and Brooke’s fate teeters on a razor’s edge.

Maltese Training Book for Maltese Dogs & Maltese Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Maltese Dog Training Special *FREE* Bonus Inside Are You Ready to Train Your Maltese Because, this Maltese Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Maltese training book from day one. Even if you had your Maltese for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is what ...

This is a workbook and learning tool for yoga alignment cues for the most used poses in yoga sequences. This book is great for yoga teachers who are just starting their teaching careers. These cues are easily understood by all students. This book will help you develop consistent, concise, confident verbal cue-ing instruction while developing the skills to really see your students. Verbal cueing as a yoga teacher is an essential skill in delivering a safe and engaging class to your students.

You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...