Virtual Training

I am paralyzed with dread and uncertainty as I stand in the cold and bare examination room. I turn to face the metal contraption, a strange combination between a table and a chair with leather restraints at the foot and head area. I shiver and look at the large mirror covering almost half of one wall. The door opens with a squeak. I turn to face the person who has purchased me. I suck in a sharp breath. I know the man, everyone knows him. His name is Darian Brandt. He is tall, has broad shoulders, and has an aura of authority surrounding him. He is wearing a black suit that is tailored to ...

This book is intended to do just that, to help make your daily run happen. No matter if you are an Olympic athlete or just trying to break a sweat. When work, family or your mind and body seem to gang up to stop you from getting out that door, these 365 motivational pokes will give you the ammo you need to thwart the assault on your daily run—your daily bread.

Introducing "The Ultimate Guide to Strength and Conditioning"! A comprehensive, power-packed eBook designed to elevate your fitness game to a whole new level. If you've ever wanted to transform your strength, stamina, and overall physique, this is the perfect resource for you! Dive into an all-encompassing 40-chapter journey that covers the A to Z of strength and conditioning, providing step-by-step methods, techniques, and secrets to unleash your true physical potential. Begin by assessing your fitness level and setting performance goals. Explore how to design a balanced workout plan while...

Miniature Schnauzer Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Miniature Schnauzer Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Miniature Schnauzer Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Miniature Schnauzer. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. ...

Completely revised for 2025! Discover the exciting world of drones and learn everything you need to know to fly, build, buy, and photograph like a pro. Whether you’re curious about how drones work, looking to buy your first quadcopter, or want to capture stunning aerial footage, Drones (The Ultimate Guide) is your comprehensive, beginner-friendly roadmap to becoming a confident drone enthusiast. Written in clear, easy-to-follow language, this guide covers every aspect of drone ownership—from choosing the right drone and learning to fly safely, to building your own custom UAV and ...

Unlock the Hidden Secret to Negotiating Like a Pro — Without Manipulation This Is the Hidden Rule That Separates Deal-Makers from Deal-Takers! Do you find yourself struggling to close deals or persuade others effectively? Have you ever left a negotiation feeling like you could have done better, but just didn’t know how to turn the tables in your favor? Most negotiation advice out there is incomplete — but what if there was a powerful, yet simple shift that could transform the way you approach every deal, every conversation? In The #1 Rule of Negotiation Nobody Told You, you’ll ...

No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the good intentions. I didn't want to waste time or money on the subscription. So I began to buy all the magazines in the sector at the time. In those days, the internet was not as widespread as it is now. On the glossy pages of those magazines the thought reigned supreme: "more is better". I had greedily read everything there was to read and had memorized the training routines, diet regimens and even the personal habits of all the best champions but ...

Understanding Spiritual Authority: Apostles and Prophets in the New Apostolic Reformation. Unlock the transformative power of spiritual authority in your life with "Understanding Spiritual Authority." This enlightening guide delves deep into the roles of Apostles and Prophets, unraveling the mysteries of power and authority within the New Apostolic Reformation. Whether you're a seasoned believer or just beginning your spiritual journey, this book offers profound insights that resonate with the heart of every family, man, and woman seeking to deepen their relationship with God. Discover how ...

Discover the world of underwater treasure hunting with this practical handbook. Do you want to embark on a hobby of underwater search and recovery? Are you a new or experienced diver who wants to expand their skillsets, try new things, and unearth the treasures lying deep beneath the water's surface? Then this book is for you. Underwater search and recovery is a unique and rewarding pastime which more and more divers are getting into. Countless lost wrecks, objects and artifacts are hidden on the seafloor, in lakes and rivers, waiting for the right people to uncover them and bring their ...

Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old! Do you want to get in shape past 40 and STAY in shape? Do you want to build muscle and strength no matter your age? Do you want to effortlessly eat healthy & LOVE the food you eat? Muscle Mass & Strength are 2 of the keys to maintaining your mobility & metabolism as you get older. Not only that, regular strength training is one of the BEST ways to keep your hormones regulated as you get older. Did I also mention how utilizing the Workout Program & ...

Get ready to unlock your child's full potential! "Tiny Triumphs: Teaching Self-Control to Preschoolers for Life-Long Success" is your guide to nurturing the foundation of a bright future. Inside, you'll discover: The Science of Self-Control: Learn how early experiences shape a child's ability to manage emotions, resist temptations, and achieve goals – skills proven to predict future success in areas like education, relationships, and even physical health (Duckworth, A. L. (2016). Grit: The power of passion and perseverance. Scribner.). Playful Strategies: Forget boring lectures! "Tiny ...

Listen Up: A Practical Guide to Building Relationships and Emotional Intelligence Transform your relationships, career, and emotional well-being with the power of active listening and emotional intelligence. In today’s fast-paced world, genuine communication is often lost in the noise. Listen Up is your ultimate guide to mastering the art of listening and empathy to foster trust, enhance connections, and create meaningful relationships that last. This Book Addresses: How to connect deeply with loved ones and colleagues. Preventing and resolving communication breakdowns in personal and ...

Kelly Roberts worked over thirty years as a psychic consultant to law enforcement on homicide cases and private clients, using her abilities of clairvoyance, clairaudience, remote viewing, and much more. The techniques she used took her years to learn, but she shares them with you here in this down-to-earth guide, with easy to learn shortcuts to develop and train the abilities you already possess. She firmly believes everyone has some degree of intuition and psychic ability, and shows you how to train your own abilities so you can use them for your best and highest good, or for the good of ...

Shih Tzu Training begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. Day one makes the success difference in training your Shih Tzu. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship’ and your dog craves it. Fact, it’s the key difference in the Blue Fence dog training system that creates the Simple Steps that will get you the absolute Quick Results you’re looking for – now. Now, and not some time some day in some-...

The corset has evolved remarkably through the centuries, and is simultaneously considered a timeless yet antiquated garment in the fashion industry. While corsets are well-known to accentuate the wearer's waist, embracing curves and flattering figures, there’s more to a corset than meets the eye. Solaced: 101 True Stories about Corsets, Well-Being, and Hope sheds light on firsthand experiences of individuals who defied life's hurdles and wore their corsets as armor—both in a literal and figurative sense—rather than wearing them as shackles. In Lucy's inspiring anthology, every ...

Imagine you are starring in your very own Hollywood blockbuster and you need to get into tip-top shape. Who do you call? That was the dilemma faced by Hugh Jackman when he learnt The Wolverine movie wanted him bigger and badder than ever. The training part of the equation was easy, as one man had been responsible for Jackman's physical development for almost 20 years. His name? Personal trainer to the stars, Mike Ryan. And what about diet? That was easy too. Jackman had become friends with Dwayne "The Rock" Johnson, and knew the action hero was a fount of knowledge when it came to ...

In January 1942 19 year old Ronald is in Southern Rhodesia (now Zimbabwe) training to become a pilot at the Elementary Training Flying School Induna, near Bulawayo. He is very homesick for his girlfriend Joyce (who he marries in 1943) & his family. Ultimately unsuccessful, he is discharged from the RAF in December 1942 after returning via troop ship to Glasgow in late June.Three other diaries, 1937, 1944, 1945 have survived (but are not currently published) which show he was still residing in Port Sunlight, Wirral both before and subsequent to this diary.

There is something wrong with education in America. No. Belay that. There is something wrong with education in the world. Year after year, in different ways and using different methods, schools churn out and chew up millions of children who possess only a generalized relatively useless body of knowledge, pass a few standardized tests, and can’t seem to function in the real world. Something needs to change. It's time we switch over to a functional education that will train our kids for success rather than set them up for failure. Dr. David Powers is a Cultural Architect, combining the ...

BEST FRIEND’S EX Have you ever fantasized about your best friend's girlfriend? Freelance copywriter and aspiring novelist Patrick has been desperately single and living with his mother for the past five years, until one fateful night when he receives a text from his best friend Jeff, who informs him that he just broke up with his gorgeous girlfriend Amanda, a young woman Patrick and all his friends had gawked at endlessly at social gatherings. Then Patrick receives another text. This one is from Amanda. She wants him to come over and talk. When Patrick drives out to Jeff's house and ...

Discover the art and psychology of consensual power exchange in the most thorough BDSM guide available today. Are you curious about exploring BDSM but unsure where to begin? Or perhaps you're experienced but seeking to deepen your practice and understanding? Dominance & Submission provides the definitive roadmap for navigating the complex world of consensual power exchange—whether you're dominant, submissive, or exploring both roles. Dominance & Submission goes beyond surface-level instruction to examine both popular and taboo practices with maturity and nuance. The guide includes ...