Virtual Training

She failed to stop him. Now he’s coming after her. Liz Wharton has one goal—to kill the man who violated her mother. Had she known Harvey Couch was a werewolf, she never would have tried to take him on by herself. Determined to put an end to the pest bent on revenge, Harvey sends his goons after her. When two wolves attack her, Liz is sure she’s hallucinating. Good thing Trax Field is there to stop them. Trax and Dante Field, members of the Pack, have devoted their lives to stopping bad shifters like Harvey Couch. Saving Liz would have been just an ordinary day, but when Trax finds ...

If you hunt and peck, or if you want to type with all ten fingers, this introductory computer keyboarding course is for you. One of the first steps in learning how to use a home or office computer is learning how to type with all ten fingers on a computer keyboard. Let’s begin to type right with Dr. Canty as your typing teacher and coach plus goodtyping.com as your online classroom. • Each student keys ten lessons. Each lesson may take 10 to 20 minutes to type. • Upon completion of all ten lessons, earn a printable certificate with your highest speed and accuracy score noted.

Alpha Tennis Blueprint Neuroscience, Strategy & Mindset for Total Court Dominance by Kevin L. Michel Command the Court Before the First Ball Is Struck Every match is two battles in one: the rally you see on the scoreboard and the primal status duel that unfolds in posture, gaze, and brain chemistry. Alpha Tennis Blueprint shows you how to win both. Drawing on breakthrough neuroscience, cutting-edge performance psychology, and the hard lessons of modern legends, Kevin L. Michel delivers a step-by-step manual for imposing your will—from the opening handshake to the final handshake. Inside ...

This is a workbook and learning tool for yoga alignment cues for the most used poses in yoga sequences. This book is great for yoga teachers who are just starting their teaching careers. These cues are easily understood by all students. This book will help you develop consistent, concise, confident verbal cue-ing instruction while developing the skills to really see your students. Verbal cueing as a yoga teacher is an essential skill in delivering a safe and engaging class to your students.

Discover the secret to peaceful nights and rested mornings, even if your baby has never slept through the night before! Are you struggling to establish a consistent sleep routine for your baby, while trying to maintain your own well-being and a balanced family life? Do the endless nights of disrupted sleep leave you feeling overwhelmed and exhausted? Are you yearning for a solution that not only helps your baby sleep better but also aligns with your busy lifestyle and unique family needs? If so, know that you're not alone. Countless parents face similar challenges in their parenting journey...

Part 3: This Inspiring Teacher Training Manual Is for You This manual is a comprehensive practical guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become one. Here, we offer a glimpse into the practice of classical Hatha and rich Kundalini Yoga practices. The inspirations provided in this manual are of use for practitioners of all styles of modern yoga. The third section of the manual focuses on practical elements like kriyas and class structuring. Our aim is to inspire you to create well-organized and beautiful ...

Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, osteoporosis, and other mobility thieves, or enjoy the golden years with ample strength, stamina, and an active, social lifestyle? Hundreds of lazy seniors over 60s already revolutionize their lifestyle from the comfort of their home. Here’s the tailored made program of “Strength Training Workouts for Seniors” that made it possible: ✅ Accessibility for anyone over 60 with safe, low-impact exercises to build muscle mass, maintain age-...

On a flight home from Houston, pet store owners Myrtle Humphry and Edna Ulington joke that they've kept their husbands in cages in the basement for thirty years. Overhearing this, Tracy Kensington hires Myrtle and Edna to kidnap and obedience train her tyrannical husband like a dog to get him out of her life once and for all. The problem: Tracy's husband, Jared, is a police officer and a local hero. Jared's disappearance becomes a major news story. Between reruns of Murder, She Wrote, Myrtle and Edna collect more men who wander into their pet store, searching for Jared. Meanwhile, word ...

An honest, warm and moving story and a great resource for anyone who wants to run. Christine Stovell didn’t think she was the running kind. Running, she believed, was for elite athletes and hardcore fitness freaks. Then, after causing a local scandal, she found herself hiding in her parents' loft with her two young daughters and decided to try running as a means of escape. That attempt ended so painfully it was four years before she felt brave enough to try another run. Christine's story takes her from running scared to running half marathons. In twenty years, she’s run through sad, bad...

Can we “train-out” the next aircraft accident while trying to understand the fascination of flight? Why do we yearn to fly? Because the emotions generated by flight, from fascination to fright, from inspiration to isolation are human emotions - we fly because it helps us feel what it is like to be human and to be the unique human that we are. I am an experienced “gold seal” flight instructor and author and I wrote this book both as a way to pass on safety information to current pilots, but also to inspire pilots – never forgetting why we want to fly in the first place. This book ...

Whether the person doing the potty training is a veteran in that department or a first-timer, the book has something for everyone. Potty training a child or a toddler can be an intimidating experience and the book gives many tips so that this messy duty will have positive results." --5 Stars, Readers' Favorite Teaching a child with minimal fuss requires the perfect game plan! You child is ready to learn to use the potty earlier than you think. If you want to toilet train your child fast and effectively, you will need to start where all parents do: the beginning. Combining timeless advice ...

Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old! Do you want to get in shape past 40 and STAY in shape? Do you want to build muscle and strength no matter your age? Do you want to effortlessly eat healthy & LOVE the food you eat? Muscle Mass & Strength are 2 of the keys to maintaining your mobility & metabolism as you get older. Not only that, regular strength training is one of the BEST ways to keep your hormones regulated as you get older. Did I also mention how utilizing the Workout Program & ...

Border Collie Puppy Training Begins. . . From the Car Ride Home. Border Collie Puppy Training Ready to Train Your Border Collie Puppy? Because… D!G THIS Dog Training will Help You Make it Happen in The Most Simple, Fast and Effective New Training System Ever! Because this Border Collie Puppy Training begins From the Car Ride Home. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Special *FREE* Bonus Inside (Yeah, You’ll Like THIS One – Too) Border Collie Puppy Training from the Car Ride Home is the critical difference and makes your success come ...

PHAT Gains: Mastering Power and Aesthetics with Adaptive Training is an in-depth guide that revolutionizes how athletes, bodybuilders, and fitness enthusiasts approach their training. Authored with the wisdom of seasoned fitness experts, this book delves into the Power Hypertrophy Adaptive Training (PHAT) program, a comprehensive training methodology designed by Dr. Layne Norton. It stands as a testament to the fusion of raw powerlifting strength with the sculpted beauty of bodybuilding, providing readers with a blueprint to achieve both formidable strength and aesthetic appeal. This ...

Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...

'Now, kitten, why don't you tell me how you really feel? Lying to me again would not be a good idea.' You know you want to. Give up control. Let yourself feel the things you've always been too scared to feel. You just need the right man to teach you how. This alpha male is experienced and he knows how to treat you right. He'll put you through your paces, teach you who's boss, and leave you begging for more, even if he has to bend you over his knee to make you behave. Evelyn Wren is here to deliver the forbidden erotic encounters that you need. This special, limited-time-only collection of ...

Attention: Discover the transformative world of "Pitbull Harmony: The Art of Training and Understanding". This exceptional book is a beacon for dog lovers and pitbull enthusiasts, offering an insightful journey into the art of training and fostering a harmonious bond with these powerful yet affectionate companions. Interest: Unveil the secrets to creating a happy, healthy, and well-balanced canine companion through the pages of "Pitbull Harmony". With a focus on pitbulls, this book goes beyond traditional training manuals, delving into the unique characteristics of the breed. Explore ...

Dr. J has created the ultimate resource for Australian Shepherd owners with ‘The Complete Australian Shepherd Handbook: Raising, Training, and Caring for Your Loyal Companion’. Whether you’re a new Aussie owner or a seasoned enthusiast, this comprehensive guide covers everything you need to know about your Aussie’s well-being, behavior, and long-term health. But don’t worry about feeling overwhelmed—each chapter stands on its own, so you can easily jump to the section you need when you need a refresher. To make things even simpler, Dr. J’s ‘Aussie Insights’ throughout each...

Feral cats need love, just as all cats do. Most have never known care, affection, or touch from a human. But, they can be tamed, and even become members of an indoor family, with a patient & loving game plan. Michael Gorman tells the stories of Squeaky and Hoover, two feral cats who eventually agreed to adopt him. Both now live happily and safely indoors. In addition to chronicling what is it took to gain their trust, perform a bit of cat training, and integrate them into the household, there is an ending summary of 10 Easy Steps that a cat lover can use to be adopted by a feral kitty that ...

A FITNESS GUIDE FOR SENIORS OFFERING SIMPLE 5-MINUTE WORKOUTS TO GAIN CONFIDENCE, IMPROVE POSTURE, AND PREVENT INJURY. INCLUDED IS A 21-DAY WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Do you have back pain? ✅ Do you have a fear of falling? ✅ Does your ability to balance concern you? CORE AND BALANCE TRAINING FOR SENIORS IS FOR YOU! We want to gain balance, improve core strength, and gain confidence as we age! In Core and Balance training for Seniors, you will get: ⭐ 21 days of Workouts ⭐ Just 5 minutes a day! ⭐ All movements can be done at home ⭐ Improved Core Strength ⭐...