Virtual Training

THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book expects you to get stronger out of spite. Let's be honest: most fitness advice for women over 50 basically amounts to "Don't fall and break a hip, dear." As if the moment we hit menopause, we should trade our dumbbells for knitting needles and accept our new role as fragile decorative objects. Louise Harper calls BS on all of that. In Fitness Over 50 for Women: Building Muscle After Menopause, Harper delivers the no-nonsense truth: the strongest ...

Sex Signals : A Sex Guide for Men Are you looking for ways to tell if a girl or your wife wants to have sex with you right now? Perhaps you would like the ability to recognize every woman’s sexual innuendos like a champion! If you are like most men, you’ll know that deciphering when a woman wants sex is complicated and full of mysteries. One time, you think she wants to get down with you, the next minute you’re not even sure whether she likes your gut or not and you start making the wrong moves. As a man, this could crush your ego and kill your sexual desires completely. But, did you ...

Unlock Your Puppy's Potential with This Essential Puppy Training Guide! Are you a new puppy parent eager to start training but feeling overwhelmed? Do you dream of having a well-behaved, confident, and joyful dog? Look no further! This comprehensive puppy training guide is your roadmap to success, providing simple, effective, and positive training techniques that work. Inside, you'll discover: Positive, Science-Backed Methods: Learn how to use reward-based training to shape your puppy's behavior, creating a strong bond built on trust and mutual respect. Step-by-Step Guidance: From the ...

Jackson is a 19-year-old bedwetter with nowhere to go. His deadbeat father was sent to prison, and now Jackson is facing homelessness. His one chance is reaching out to a grandmother he hasn't seen in years. Grandma Rita is happy to take in her grandson but is appalled by his living situation and poor hygiene. When she learns of his frequent bedwetting, she decides diapers are the only option to keep the bed dry. Jackson throws a tantrum at this suggestion and runs off. As life on the streets proves to be a harsh reality, Jackson, desperate and humbled, pleads with his grandmother for ...

“Discover How To Start Colts, Train Horses and Learn Riding Skills By Following Simple Step-By-Step Goals and Riding Exercises" Starting with foals days old and training through over two years, here’s a training manual that will help you create a well-mannered colt that is safe, respectful, well-trained and a joy to ride. Learn how to CORRECTLY start and finish your colt from the halter through saddling and reining. If you have a foal on the way, one on the ground or have a colt that you need to train, then read carefully…this information will provide you with the knowledge and skills...

Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. Fear and pain are universal human experiences. They can paralyze us, pushing us into survival mode—or they can be transformed into potent forces for personal growth and resilience. In "Harnessing Fear and Pain", Sky Benson, a seasoned expert in self-defense, martial arts, and alternative medicine, offers a powerful guide to navigating life’s challenges with courage and wisdom. Drawing on cutting-edge research, decades of training, and real-...

Doberman Pinscher Training. Are You Ready to Bone Up and Easily Train Your Doberman Pinscher?Because this Doberman Pinscher Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Okay? Day one makes the success difference in training your Doberman Pinscher. From the car ride home, is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog ...

PHAT Gains: Mastering Power and Aesthetics with Adaptive Training is an in-depth guide that revolutionizes how athletes, bodybuilders, and fitness enthusiasts approach their training. Authored with the wisdom of seasoned fitness experts, this book delves into the Power Hypertrophy Adaptive Training (PHAT) program, a comprehensive training methodology designed by Dr. Layne Norton. It stands as a testament to the fusion of raw powerlifting strength with the sculpted beauty of bodybuilding, providing readers with a blueprint to achieve both formidable strength and aesthetic appeal. This ...

NEW 2024 UPDATED VERSION Brock has pure gaming skill. Garth has hacks and cheats never seen before. Sparks will fly when these two forces collide. In reality, Brock Blades is practically invisible. But in virtual reality, Brock is a master of Ninja Assassin, the most popular VR Roblox game at Beach City Elementary. So when a Ninja Assassin competition is announced with a 1-million Robux prize, Brock prepares for the game of his life. Garth Raynor is a spoiled rich kid who always gets what he wants. Garth's father is the owner and creator of the Roblox virtual reality system, so it's no ...

Filmed over a year in a three part documentary for the BBC Everyman program Craig and Jane Hamilton-Parker’s psychic students were taught from novices to become mediums who can work in a theater. ‘Psychic School – How to become a Psychic Medium’ expands on the lessons seen in the programs with additional teachings from Craig’s thirty years of mediumship. It takes you step-by-step from developing basic psychic powers to becoming a professional medium. The book will show you how to recognize your latent abilities and develop your psychic and mediumistic skills. ‘Psychic School’ ...

Unlock the potential of your mind and transform your life with this comprehensive guide to hypnosis, memory enhancement, meditation and accelerated learning. Mind Improvement for Beginners Series dives deep into the science and techniques behind some of the most powerful mental tools available today. From understanding how hypnosis can improve your mental well-being to mastering the art of accelerated learning for personal and professional success, this series is a treasure trove of actionable insights and practical steps for beginners and experts alike. What You’ll Learn: The Power of ...

Looking for a way to improve your vision? This Eye Exercises to Improve Vision book is your solution! The human eye is one of the most sensitive parts of the body. Your eye works like a camera, wherein light enters the eye through the cornea via the pupil, located at the center of the iris. Not everyone has perfect or 20/20 vision. This means that you can see clearly at a distance of 20 feet what should normally be seen at a distance. Some people can see clearly at a distance, but not as clear when the object is nearer. There are others who can clearly see when objects are nearer but cannot...

This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using Functional Movement Screening (FMS) exercises which ensure you are well informed when choosing one of the exercise programs in this strength training book for seniors. Also contains links to free chair yoga, beginner and advanced program journals. Take an active step toward aging better and living longer for you, your partner, mother, father or friend by clicking on the "Add to Cart" button above right now. In this strength and conditioning book ...

While many people aspire to a life of prayer, few know how to pray effectively. After years of the fires of life, frustrations and fear, many people simply stop believing God to do the seemingly impossible. But for every position, there is a training period and process. Prayer is no different. In this candid literary masterpiece and workbook, Apostle Joshua P. Smith positions readers to go from trial and error to a prayer life that is tried and true. The Intercessors’ Basic Training Manual & Workbook, Volume 1: The Ministry of Intercession, offers readers a blueprint for basic training ...

Introducing "Functional Fitness", your go-to guide for transforming your body and your life! It's time to trade in the mundane, ineffective workouts for a life-changing fitness approach that truly benefits every aspect of your well-being. If you're ready to embrace a fitness philosophy centered around practicality, longevity, and real-world results, look no further. "Functional Fitness" leaves no stone unturned as it dives into the essentials of this revolutionary training method. From understanding the fundamental principles to integrating flexibility, strength, and mobility into your ...

Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...

Part 1: Enjoy This Beautiful Teacher Training Manual This manual is a comprehensive guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become a teacher. It offers inspiration to deepen your path in yoga and improve your practice. This guide is for you. In this first section, we focus on the history and philosophy of yoga. We delve into its ancient roots, explore its beautiful and inspiring texts, and examine how Kundalini Yoga evolved from Tantra, as well as how modern Hatha Yoga has developed from Kundalini ...

Mistress Joyce begins her sissy slave training with Asher, sexually servicing Tiffany, a well-endowed transgender woman that once worked as a stripper at The Dirty Secret - the club Mistress Joyce manages. While accepting his role as a sissy and enjoying his new persona as Ashley. Asher must keep it a secret from his nosey father or risk losing his fortune. He's managed to convince his father to write him into the will. But he must complete one more task, buy The Dirty Secret. After breaking Asher in with Tiffany, Mistress Joyce transforms Asher into Ashley, her sissy slave, with a night of...

Tanner Grayson, a rugged ex-cop with a haunted past, hires Abigail Porter, a repressed Mormon nanny with a secret taste for danger. What starts as a game of seduction explodes into a whirlwind of dominance, submission, and forbidden passion. As bullets fly and betrayals unravel, their steamy encounters ignite a shocking twist that’ll leave you gasping.

In a world that engineered loyalty and monetized obedience, one silent uprising begins with a single pawprint. “Obedience Ends. Memory Remains.” Valor was never meant to remember. Genetically sculpted and psychologically conditioned to follow orders without question, he was just one of hundreds in an elite canine program. But when the code breaks, so does the silence—and suddenly, the memories come flooding back. Now, alongside a haunted former handler, a disgraced intelligence analyst, and a cast of dogs who have learned the truth, Valor must track the fragments of a system that ...