Virtual Training

What If Mastering Golf Could Transform Your Life? Imagine stepping onto the green for the first time, brimming with confidence, equipped with all the skills and knowledge to play like a seasoned golfer. Golf is more than just a game—it’s a lifestyle that fosters mental clarity, physical fitness, and stronger personal and professional relationships. But for beginners, it can often seem overwhelming. That’s where "How to Play Golf for Beginners" comes in. This ultimate guide takes you by the hand, breaking down the essentials into an easy-to-follow roadmap. Whether you’ve never picked...

A Practical Guide to Cat Parenting is an introductory yet comprehensive book on cat behavior and how to raise a happy, well-balanced feline companion. Having a cat as part of the family is a unique joy and experience. Cats are interesting, entertaining creatures. They make us laugh and give us genuine affection. Depending on the cat’s temperament, they may bring a sense of tranquility or excitement to the home. Each cat is a unique animal with a personality of its own. Some are docile, while others are playful. Some are cautious, while others are outgoing. Some cats are quite vocal, while...

FST-7 Fascia Stretch Training System is an in-depth guide to the revolutionary Fascia Stretch Training 7 (FST-7) system, developed by renowned bodybuilding coach Hany Rambod. Designed for bodybuilders and fitness enthusiasts, this book offers a detailed exploration of the FST-7 methodology, emphasizing its unique approach to muscle growth, strength, and physique enhancement. Key Features: Fundamental Principles: The book begins by laying out the core concepts of FST-7, including the importance of fascia stretching, the ‘7’ set rule, and the balance of volume and intensity in workouts. ...

I have discovered Strength Essentials From imitation to intuition- over 2 decades of training experience and experimentation What if? A running thread in this book will be this question. It was one of those recurring threads that never seemed to go away. What if? It's a great open vista of possibility. What if? The wonder. The open road. Adventure. Grand visions. Extraordinary living. What if I could be a master? A master of what? Of myself.

Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of your dream - the Ironman. This book is a first-hand account of successful finish in the Ironman triathlon that will help you to take your first steps in triathlon training and racing, and trying to unfold your ultimate potential using holistic approach.

Australian Cattle Dog Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Australian Cattle Dog Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Australian Cattle Dog Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Cattle Dog. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s ...

Counter Terrorism: Terrorist Attack Response It’s sad that with events in the world today I feel there is a need for everyone to have the basic knowledge of what to do if they are caught up in a terrorist attack situation. In my counter terrorism book, I cover tactics and procedures for dealing with bombings, active shooter, knife and vehicle ramming attacks. I regularly encounter reports from clients and in the media of terrorist attacks where casualties could have been minimized by taking simple precautions and procedures. At Risks Inc. we understand the impact that crime and terrorism ...

Unlock the Secrets to a Happy, Healthy, and Well-Trained Mini Aussie—Your Ultimate Guide to Raising and Loving a Miniature Australian Shepherd Awaits! Are you ready to embark on an unforgettable journey with one of the most intelligent, loyal, and energetic dog breeds? A Beginner’s Guide to Raising & Loving Miniature Australian Shepherds is your ultimate companion to navigating the joys and challenges of welcoming a Mini Aussie into your life. Whether you're a first-time dog owner or a seasoned pet parent, this guide offers everything you need to raise a healthy, happy, and well-behaved...

What you’re about to discover is not theory. This is the same strategy I’ve used to create an ongoing 6-figure nutrition revenue stream for my fitness business in a town of only 1,400 people. If I can do it, you definitely can do it! This has nothing to do with any new, fancy marketing software or tactic. It has nothing to do with any kind of newfangled sales funnel model or setup. And it has nothing to do with the latest marketing trend or fad. The method I’m going to share with you is unlike any of the common nutrition courses or certifications that teach you “head knowledge,” ...

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

Town Slut is the third book in my series: Sissy Slave Training. Asher Grainger, born into wealth and privilege, is the sole heir to a multi-million dollar fortune and desperately tries to please his father. Asher's father dislikes his son, referring to him as a momma's boy, a sissy, and refuses to put him in the will unless he can prove himself as a stud and a ruthless businessman. Asher succeeds in making tons of money for his father. But, his true nature, wanting to be a sissy, prevents him from having any luck with women. He sneaks into Joyce Johnson's rental home and gets caught trying ...

Strong for Life is the fitness book you’ve been waiting for—one that doesn’t demand perfection, expensive gear, or endless hours at the gym. Whether you’re 35 or 85, this simple, science-backed program shows you how to stay strong, steady, and independent for life. With a practical blend of strength training, balance drills, mindset shifts, and everyday nutrition, you’ll learn how to build real-world fitness that protects your future. Written in a conversational tone by someone who’s lived it, Strong for Life helps you train smarter—not harder—with a clear, adaptable system ...

This comprehensive one-stop guide will properly prepare you to compete in the annual Cross Fit Open. This book will become your best companion throughout your workout journey as you become stronger in mind and body. I will not only introduce you to this amazingly effective sport but also go into detail on how to transform your body into a solid competition machine. Featuring 3-Day, 4-Day and 5-Day training plans with WODs along with warm-ups, cool-downs, recovery tips, nutrition plans, mental strategies and tactics, this comprehensive book equips you with everything you will need to succeed...

Are you ready to tackle the ultimate endurance challenge and become an Ironman? Look no further than The Ironman Success Formula, the comprehensive guide to conquering the famous triathlon event. In this 300-page eBook, you'll learn everything you need to know to take on the Ironman, from training programs tailored to your personal goals, building endurance and stamina, strength and mental preparation, and injury prevention techniques, and much more. Don't worry if you're a beginner – this book walks you through the basics of the Ironman so you can set realistic goals for yourself, and ...

Unlock the Power of the Mind with Telekinesis Unlocked: A Beginner’s Guide to Understanding and Exploring Psychokinesis, the Power of the Mind Over Matter Have you ever wondered if it’s truly possible to move objects with your mind? Are you curious about the mysteries of psychokinesis and how thought could influence the physical world? This beginner-friendly guide takes you deep into the fascinating world of telekinesis, also known as psychokinesis, exploring its history, science, training methods, and real-life applications. Whether you're a skeptic, a seeker, or simply intrigued by ...

How to quickly develop your psychic powers by world class psychic Craig Hamilton-Parker as seen on BBC Everyman TV. Using easy-to-understand techniques, television medium Craig Hamilton-Parker walks you through the first steps to becoming a psychic. The subconscious mind naturally sees images in clouds and random images and this normal response can be harnessed to unlock your latent powers of clairvoyance. These are simple techniques, that anyone can try, bringing an immediate awareness of the hidden powers of the intuition and the keys to unlock your psychic potential. You will also be ...

Dive into the world of football academies and training with "Raising Champions: The Ultimate Guide to Football Academies and Training," an insightful and comprehensive ebook by Andrii Shybanov. Inside "Raising Champions," you will: Explore the intricate world of football academies and the training techniques that have shaped some of the greatest players in history. Gain a deep understanding of the rigorous physical, technical, and mental training required to excel in the sport. Discover the secrets of successful football academies and how to choose the right one for your child. Learn about ...

Labrador Retriever Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Black Labrador Retriever Training A Very Special -free-Bonus Inside Too! Are You Ready to Bone Up? Because this Black Labrador Retriever Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Black Labrador Retriever. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s...

Discipline alone isn’t enough. It burns hot, then burns out. What you need is a system that functions under pressure, fatigue, and failure—because motivation disappears long before your goals do. This is a no-fluff, zero-hype guide to making high-intensity training sustainable. Built around the proven framework of Dialectical Behavior Therapy (DBT), this book delivers obsessively practical tools for athletes, bodybuilders, and coaches who demand more than clichés and cheerleading. You’ll learn how to navigate performance anxiety, emotional rigidity, binge-restrict cycles, and post-...

After a fight with my boyfriend Mark, I still need to leave to speak at a conference. When I see my idol Dr. Eric Young, I can't help but forget about Mark and only have eyes for Dr. Young. He is just a little bit older than me, but he is incredibly good-looking in his tailored suit. Fit and dark and just a little mysterious. I never thought I would get close to him, but when he ends up in my hotel room by accident finding me in a rather compromising position I can not resist his charm or his offer to give me a hand and more. Much, much more.