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Unleash Your Brain's Full Potential and Transform Your Life! Are you tired of forgetting names, misplacing keys, or struggling to recall important details? Do you wish you could learn faster, remember more, and keep your mind sharp as you age? Imagine a life where information sticks, your focus is unwavering, and new knowledge comes with ease. This isn't just another memory book; it's your comprehensive guide to unlocking the incredible power hidden within your own brain. Written by an author and expert in cognitive enhancement, Boost Your Brainpower: Improve Your Memory with Fun Activities...

Unlock a World of Serenity and Renewal Through the Power of Your Breath Are you ready to transform your life from the inside out? Step into the extraordinary realm of Advanced BreathWork—where each breath guides you toward deep relaxation, inner peace, and revitalized energy. Imagine feeling calm, focused, and rejuvenated—whenever you desire. Thousands have discovered the life-changing power of these breathing techniques, and now it’s your turn. Inside, you’ll uncover five enchanting breathing exercises, each a harmonious blend of mindfulness and creativity, crafted to nurture your ...

Easy Walks with Your Reactive Dog: A Step-by-Step Guide to Stress-Free Walks Walking a reactive dog can be challenging, frustrating, and sometimes even embarrassing. But it doesn’t have to stay that way. Easy Walks with Your Reactive Dog is here to help you transform those stressful walks into calm, enjoyable adventures. Using positive, humane reactive dog training techniques and insights from dog psychology, this guide gives you the tools you need to help your dog feel more confident and relaxed. This book is designed for dog guardians who want real, practical solutions to deal with ...

Building on the firm foundation established in the first volume, the second installment in the Excel University series continues to explore the Excel features, functions and techniques relevant to accounting and finance professionals. Volume 2 focuses on how to automate recurring-use reports. Amounts in hands-free reports update the instant updated data is inserted into the workbook, for example, when an updated trial balance is pasted into the data sheet. This volume covers the Excel items needed to build and automate reports, including lookups, dynamic headers, mapping tables, error ...

Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...

Cavalier King Charles Spaniel Training Book for Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Cavalier King Charles Spaniel Training Special *FREE* Bonus Inside Are You Ready to Train Your Cavalier King Charles Spaniel Because, this Cavalier King Charles Spaniel Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Cavalier King Charles Spaniel training book from day one. Even if you had your Cavalier King Charles Spaniel for ...

Don't miss this newest addition to the EXHIBITIONIST WIFE TRAINING series! A Tale of Trust and Boundaries in Modern Marriage In this engaging story, Candy and Bob's unconventional marriage takes yet another unexpected turn as they explore the boundaries of trust and intimacy. When Bob introduces his wife to increasingly bold adventures, their relationship dynamics begin to shift. As he pushes her further into uncharted territory, a planned evening encounter at a remote location tests the limits of trust and desires. Will this husband's risky venture strengthen their bond or prove too daring...

Unlock Better Communication and Boost Treatment Success! How to Stop Talking and Start Communicating with Motivational Interviewing is the must-have guide for behavior analysts seeking to improve caregiver collaboration, enhance parent training, and drive lasting behavior change. As clinicians, we often “walk the walk” by delivering high-quality interventions. But do we truly “talk the talk” when it comes to communicating with parents and caregivers? Are we speaking with them, or simply to them? Are our conversations motivating them to follow through with interventions, or are they ...

His father’s blood hadn’t dried when Soren made his choice. Find the scarred assassin. Make him pay. But revenge comes at a price. The Guild of Assassins doesn’t accept outsiders. Unless they’re willing to kill. Dragged from his life as a sculptor’s apprentice, Soren is thrown into a brutal world of poison, blades, and shadow. In a remote mountain fortress, he must train alongside cutthroats and killers—each one as desperate to survive as he is. Because the Guild’s final test is simple: kill or be killed. As Soren learns to lie, steal, and murder, he forms bonds he never ...

Are you a man over 50 stuck with a stubborn gut that won’t budge—no matter how many diets or treadmill sessions you’ve tried? You’re not broken. You’re out of rhythm. And you can get back in. This book is your invitation to reclaim metabolic strength and shed visceral fat through real-food nutrition, effective movement, smart meal timing, deep rest, and stress mastery. No gimmicks. No prescriptions. Just proven, purpose‑driven strategies rooted in science and designed for midlife men who want to feel like themselves again. Inside, you’ll discover: • The hidden danger of ...

Do you want to do yoga practice, but worry that it may be too difficult for you? Not this time. This book contains asanas that can be made by people of any age, of any body size and with any physical training. The basic yoga poses in this book have been drawn directly from the most prestigious texts of this milennary tradition: the classic Gheranda Samhita and Hatha Pradipika, as well as the more recent Satyananda lineage texts like Asana Pranayama Mudra Bandha. Penned and illustrated by gurus (teachers) throughout history, they are tried and true. Yoga teaches us how to stimulate and ...

Workout Splits for Bodybuilders is a detailed and insightful guide that explores the vast landscape of workout splits, catering to fitness enthusiasts of all levels. This book is a deep dive into the various types of workout splits, each meticulously detailed to provide readers with a thorough understanding of how to effectively incorporate them into their fitness journey. Throughout the book, readers will explore an array of workout splits, starting from the classic full-body split, ideal for beginners and those with limited time, to the more specialized regimens like the upper/lower split...

Forget the fantasy. This is muscle-building without the syringes, lies, or Photoshop filters. No Juice, No Problem is the definitive guide for anyone serious about building real muscle—without performance-enhancing drugs. In a world where social media is flooded with chemically enhanced physiques pretending to be “natural,” this book cuts through the deception and lays out exactly what’s possible through disciplined, drug-free training. Written with ruthless honesty and zero fluff, this guide demolishes the myths that plague modern fitness—from toning nonsense to influencer scams...

8 Times a King pulls back the curtain on Ronnie Coleman’s legendary Olympia reign. From his days as an unknown police officer placing dead last in shows, to the era-defining battles against Flex Wheeler, Kevin Levrone, and Jay Cutler, this book traces every year, rivalry, and controversy of Coleman’s unmatched eight-year run. Set inside the sweat-soaked walls of Metroflex Gym and judged under the bright lights of the Olympia stage, Ronnie’s transformation wasn’t just physical—it shifted the standards of an entire sport. Built from meticulous research, each chapter dives into ...

Philip Drummer is a newly crowned physician fresh out of medical school. His surgical internship takes him to the prestigious Philadelphia General Hospital where he begins training under the famous Dr. Richard Knight. Dr. Knight is an old school cardiac surgeon whose interests include fast cars and beautiful women. Phil and his fellow classmates soon begin to experience the raw brutality of a one-year surgical internship. They quickly discover that the elder Dr. Knight is obsessed with a surgical mortality ranking that is published in the Philadelphia Chronicle every other year. This ...

Are you a devoted Maine Coon Cat owner or considering adopting one of these magnificent creatures? Look no further than "The Complete Guide to Maine Coon Cat Care" eBook, your ultimate go-to resource for everything you need to know about caring for your beloved feline friend. In this comprehensive guide, you'll be introduced to the world of Maine Coon Cats, a fascinating and lovable breed known for their large size, gentle personalities, and loyalty. You'll learn how to prepare your home for your new companion, from finding the perfect food and water bowls to choosing the right type of ...

Medic School Ain't Got Nothin' On This Book! A Real Eye-Opener Into EMS Medic school is all about teaching you how to save the lives of others, right? Because that's what the Emergency Medic Services does, right? Maybe... but there are many topics that medic school doesn't cover, such as what about the health and well being of the medic providing the care? What kind of shifts will you work?? When will you have time for lunch??? How RICH will you be???? Upon reading this book you will have some honest answers and a new found appreciation for those who stand between you and a potentially ...

Are you lifting hard—but hurting more? Reset to Lift is your blueprint for reclaiming performance without compromising your joints, spine, or future under the bar. Whether you're a powerlifter plagued by nagging injuries, a strength coach guiding compromised athletes, or a serious gym-goer who’s tired of foam-rolling tightness that never resolves, this book delivers a smarter way forward. Rooted in neuromuscular science and tested in the trenches with lifters and athletes, Reset to Lift reveals how poor movement patterns—not weak muscles—are the hidden cause behind chronic pain and ...

NEW FOR 2022! The 4th edition has been greatly improved and refreshed with more on-point content and loads of new techniques and strategies. The world is changing. Are you paying attention? Are you prepared? There’s now a growing number of deprived, marginalized and desperate people everywhere. Someone, somewhere, is paying attention and will try to take advantage of everything and everyone. Volatility and instability: these are important concepts to understand and keep in mind during crises. It’s not just the constant up and down of prices and market indexes, but the shifting of rules,...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR FIGHTERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Boxers hear it all the time… "Boxing is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...