Virtual Training

Dachshund Training. Are You Ready to Bone Up and Easily Train Your Dachshund? Because, this Dachshund Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Dachshund. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system that creates the Simple ...

Abhidhamma Piṭaka for Beginners: Key Concepts in Buddhist Mental Training is not just a book—it’s a journey into the mind, an invitation to understand life from the deepest perspectives of Buddhist psychology. If you’re seeking a way to cultivate inner calm, sharpen your mindfulness, and unlock the layers of consciousness, this guide offers the tools and insights to take you there. Uncover the Essence of Buddhist Mental Training Step into the world of the Abhidhamma, Buddhism’s most profound and analytical collection of teachings. This book takes complex, timeless principles and ...

Are you an older man looking to finally get in shape and improve your health? The pursuit of fitness used to be mainly a goal of the young. But with the advancing age of the baby boomer generation, more and more older adults are becoming interested in fitness. There is increasing awareness among older Americans that many health indices can be improved through age appropriate strength training. These include weight and body fat loss, decreased blood pressure, decreased insulin resistance, improved mental sharpness, improved physique and increased muscle mass and strength. Author Peter S. ...

Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physique--using just the secrets Paul Wade reveals in this bible-like guide to getting as strong AND as big as you could possibly want, using nothing but your own body. Paul Wade’s trenchant, visceral style blazes with hard-won body culture insight, tactics, ...

Ever wondered how a Hacker thinks? Or how you could become a Hacker? This book will show you how Hacking works. You will have a chance to understand how attackers gain access to your systems and steal information. Also, you will learn what you need to do to protect yourself from cyber threats and the most common hacking techniques used today. Here's what you'll learn from this security book: The type of hackers How the process of Hacking works and how attackers cover their traces How to install and use Kali Linux The basics of CyberSecurity All the information on malware and cyber attacks ...

Your guide to the basics of canine nosework thru the odor recognition test (ORT). Enjoy a fun and positively based approach to training your dog in canine nosework. Any dog can participate, prior experience is not necessary. Your dog will learn to find and alert to specific odors. Promotes a calm and focused dog. Creates a wonderful bond between you and your dog. A great place to start for any handler and dog. Book includes link to selected lesson videos for extra training help.

You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...

Does your newborn fail to fall asleep? Do you wake up in the middle of the night with a crying baby? And let me guess, are you and your husband having trouble falling asleep because of your crying child? You'll never have to stand by helplessly again as your little baby screams and cries. Most babies are not decent sleepers necessarily, however they can be! This practical guide contains valuable fundamental knowledge about the essence of sleep and the development of natural sleep and body cycles during infancy that all parents should know. This book is full of (personally) tested techniques...

Are you fed up with fad workouts that just don't work? Most people are, and they've chosen to get jacked & ripped quick, naturally through healthy eating, proper sleep, and great workouts. Find out what you're missing and why this is the secret you've been waiting your whole life for. The ladies will love you for it.

Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective way to improve your strength, muscle tone, and overall well-being without having to attend expensive gyms or engage in complicated workouts? Have you ever thought you could tone your body and improve your strength simply by taking advantage of the comfort of your chair? Imagine being able to turn your chair into a powerful ally in achieving your fitness goals. This book will turn your imagination into reality. In this guide, you'll discover a ...

Can we “train-out” the next aircraft accident while trying to understand the fascination of flight? Why do we yearn to fly? Because the emotions generated by flight, from fascination to fright, from inspiration to isolation are human emotions - we fly because it helps us feel what it is like to be human and to be the unique human that we are. I am an experienced “gold seal” flight instructor and author and I wrote this book both as a way to pass on safety information to current pilots, but also to inspire pilots – never forgetting why we want to fly in the first place. This book ...

Unlock Lightning-Fast Speed: Master the Art of Speed Training for Martial Arts and MMA Are you ready to unleash incredible speed in your martial arts or MMA techniques? This book is your ultimate guide to developing lightning-fast strikes, explosive power, and rapid reaction times using proven methods employed by the world’s top fighters, coaches, and athletes. Inside, you’ll discover: Dozens of drills to easily integrate into your training routine How to predict an opponent's attacks before they make them! The truth about muscle memory and how to harness it The secret to 'quick eye' ...

Surfing gold was my only goal—until an ex-SEAL billionaire heir became my ride-or-die. I spent the night with a stranger. Not that... My Jeep careened out of control. Jaime Hendricks came running down the beach, half-naked, to save me. He’s tanned, muscled to perfection, with mesmerizing ocean-blue eyes. I should have left in the morning but didn’t. He’s one hot distraction. By day I competitively surf. By night, his body is my surfboard, and I ride the highest waves. Now the competition’s turned dangerous—sabotage, kidnapping, betrayal. I don’t need a hero. I need a bodyguard...

Attention: Discover the transformative world of "Pitbull Harmony: The Art of Training and Understanding". This exceptional book is a beacon for dog lovers and pitbull enthusiasts, offering an insightful journey into the art of training and fostering a harmonious bond with these powerful yet affectionate companions. Interest: Unveil the secrets to creating a happy, healthy, and well-balanced canine companion through the pages of "Pitbull Harmony". With a focus on pitbulls, this book goes beyond traditional training manuals, delving into the unique characteristics of the breed. Explore ...

Get better speaking habits today. The format of this book is simple. The chapter title outlines the habit a good speaker wants to have I will explain the symptoms of the speaker’s problems when they do not follow this habit I will give a diagnosis of the problem to better understand why the habit is not being followed I will estimate the chance of recovery in the future Finally, I will propose a prescription for mastering the new habit Take this advice and you can save every presentation. Today and in the future. We can avoid or fix almost every mistake if we are willing to work on ...

Before you try the brand new Social Media Sensation 12-3-30 You Must Read This Book This short guide answers the question: How do I begin to train cardio with a weighted backpack on an inclined treadmill? Who needs this book? You need this book if you need a super effective low impact cardio workout you can do daily. Walking on an incline with a weighted backpack is scientifically proven to boost fat burning with a simple to follow low impact training program. This simple guide provides the basics necessary to take your training to a new level without overwhelming you with complicated ...

Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and athletic competition. The ancient Greeks were the first to cultivate their bodies to achieve the ideal physique and use physical culture as a form of preventative medicine. This fascinating book highlights how physical culture through exercise and athletics was a fundamental aspect of ancient Greece. This book revisits some of the commonly known aspects of ancient Greece, the Olympic Games and exercise techniques comparing with modern training ...

Get ready for a magical adventure that’s as wild and unpredictable as Isla Thornheart herself! On her twelfth birthday, Isla discovers a mysterious gift that unlocks her hidden powers—and opens the door to a world bursting with talking animals, cheeky faeries, and the mysterious Witching Academy. But magic is never as simple as it seems. From turning frogs into something far more mischievous to an entire castle breaking into song, Isla’s new life is a whirlwind of surprises. As she learns to master her chaotic magic, Isla discovers that true magic isn’t about control—it’s about ...

Discover the uncompromising life and legacy of Mike Mentzer—bodybuilding’s most cerebral iconoclast. Mike Mentzer: The Man Behind Heavy Duty is a definitive exploration of the man who transformed high-intensity training into a philosophy, not just a method. From his strict upbringing in Pennsylvania to the mental crucible of the U.S. Air Force, and from the infamous 1980 Mr. Olympia controversy to his final years as a philosopher-coach, this book captures the full depth of a man who reshaped bodybuilding by demanding logic where others offered lore. Mentzer’s story is not just one of ...

Master the ISA Certified Arborist Exam on Your First Attempt with Over 300 Realistic Practice Questions & Expert Answer Explanations Are you preparing for the ISA Certified Arborist exam but overwhelmed by limited study time, overly technical resources, and anxiety about failing? Do you need practical, easy-to-understand exercises that closely mimic the actual test so you can walk into the exam with confidence? Then, this comprehensive practice workbook is exactly what you need. Specifically designed for busy arborists, landscapers, and environmental consultants, ISA Certified Arborist Exam...