Virtual Training

Book Description: Increase Your Brain Power: A Comprehensive Practical Guide, Memory Improvement Strategies: Neuroplasticity, Cognitive Enhancement, Brain Training Exercises, Memory Techniques, Mental Clarity & Focus Unlock your brain's potential with this comprehensive and practical guide designed to help you achieve greater memory, mental clarity, and cognitive focus. In "Increase Your Brain Power," The Author combines cutting-edge research and actionable exercises to empower you with scientifically backed tools to boost your cognitive capabilities. What's Inside? Neuroplasticity: ...

Unlock the competitive edge with this all-in-one strategy playbook for tennis players and coaches. This book delivers 29 powerful templates covering every aspect of the game — from serve +1 patterns and point construction trees to mental reset routines and season planning tools. Whether you're preparing for your next tournament, refining your game plan, or coaching others to win under pressure, this visual and practical guide gives you the tools to play smarter and compete with confidence. Inside, you’ll find: Tactical diagrams for point construction, serve strategies, and return ...

Whether your brand new to management or an experienced supervisor, this book is your guide to becoming one of the best supervisors. Covering a range of topics from managerial training, managing Millennials, and slowing employee turnover, People First Productivity Solutions president Deb Calvert will show you how to be the kind of manager employees are eager to work for.

Discover how to transform your playful pup into a well-behaved companion in just one week—without stress, confusion, or overwhelming time commitments! Are you feeling overwhelmed by the challenges of puppy training? Struggling to balance your busy schedule while ensuring your furry friend learns essential behaviors? You're not alone. Many first-time dog owners feel lost, but training your puppy doesn’t have to be frustrating or time-consuming. This book delivers a step-by-step, science-backed approach to training your puppy using positive reinforcement, short and effective daily ...

What does your dream relationship with your dog look like? Imagine including your dog in all aspects of your life, whether at the office or during community events. Picture strolling down beautiful paths with your dog trotting happily by your side, calmly ignoring distractions while politely greeting people and other dogs. Envision the tranquility of coming home, where your belongings, drip system, and baseboards remain safe and sound as your dog politely welcomes you home. If you're feeling overwhelmed by the conflicting advice on dog training and frustrated by the seemingly effortless ...

How far would a woman go to live out her wildest fantasies? HOW FAR IS TOO FAR???!! Some vacations change everything. When Bob and Candy choose the mysterious Maspalomas, a destination whispered about but rarely explored, they unknowingly step into a world of hidden possibilities. Behind its legendary dunes lies a secret that has remained unspoken — until now. What Candy discovers about this remote paradise ignites a passion within that she cannot contain. As she moves beyond her comfortable suburban life, she'll test the very limits of her desires, with Bob watching every daring moment. ...

A well-designed online course will not only benefit students, but will help make the experience of teaching more enjoyable for the instructor. A lot of professional Instructional Designers use the ADDIE model. ADDIE is an acronym that stands for Analyze, Design, Develop, Implement, and Evaluate. This book compiles insights and methodologies from experienced digital educators and up-to-date scholarly works. It offers guidelines on the structuring of online courses, creating syllabi, and effectively guiding online learning environments, making it a valuable resource for both newcomers and ...

Since they roomed together in college, Ethan and Jon have been close friends. However, Ethan never told Jon about his secret fantasies and desires to crossdress. Nor does Jon know that Ethan is sexually attracted to him. Jon travels to Chicago to inquire about his latest potential business investment. He visits Ethan in Chicago and proposes that Ethan try out the service: The Ultimate Fantasy. Ethan can’t refuse. The ten grand Jon offers Ethan, Ethan needs to keep his business afloat, and Jon only wants Ethan to try out a super-secret and elite sexual fantasy service. The Ultimate Fantasy...

I've combined three of my books into one book for the price of two

Unlock the most advanced training strategies in modern bodybuilding and performance science. Blood & Iron is the definitive guide to cluster sets and blood flow restriction (BFR) training—two powerful, research-backed methods that push muscle growth, strength gains, and recovery efficiency far beyond conventional programs. Whether you're an elite athlete, dedicated lifter, or rehabilitation professional, this book delivers the protocols, rationale, and real-world applications you need to train smarter and grow harder. Learn how cluster sets allow for higher loads, faster bar speed, and ...

Nineteen-year-old gorgeous Brooke Davis is looking forward to visiting her large family during the upcoming Christmas vacation. For the past year, the shapely blonde has been busy working as a live-in nanny for a well-off southern family. At the last minute, a series of unexpected and unfortunate events occur that change everyone's holiday plans. Brooke's boss, Craig Walker, injures himself while out for a run and is forced to stay behind as his wife and two children fly south to spend Christmas in Florida with her parents. Later that same evening, Brooke is devastated when she misses her ...

Creating spreadsheets is not just something we do at the office anymore. We use spreadsheets at the office and at home to do things such as keep track of our finances, store various types of information, create charts of our data and more. If you use a computer then there is a very good chance you have also used Microsoft Excel to some degree. In fact, many Windows computers will come with Microsoft Office already installed which includes Excel and other apps such as Word, Outlook and PowerPoint. The goal of this book is to get you up and running with Microsoft Excel so you can start ...

Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary strongmen and savvy modern bodyweight bodybuilders both, have added stacks of righteous beef to their physique--using just the secrets Paul Wade reveals in this bible-like guide to getting as strong AND as big as you could possibly want, using nothing but your own body. Paul Wade’s trenchant, visceral style blazes with hard-won body culture insight, tactics, ...

Lou Ferrigno didn’t just build muscle—he built a legacy out of silence, discipline, and sheer force of will. Train Like Lou Ferrigno is the unflinching, brutally direct biography of one of the most iconic bodybuilders and cultural figures of the last fifty years. From a childhood marked by profound hearing loss and bullying, to the green-skinned superstardom of The Incredible Hulk, to training routines that redefined dedication, Ferrigno’s story is one of relentless forward motion. This book strips away the gloss and dives deep into the raw details of Ferrigno’s rise—from cement-...

NEW 2024 UPDATED VERSION Brock has pure gaming skill. Garth has hacks and cheats never seen before. Sparks will fly when these two forces collide. In reality, Brock Blades is practically invisible. But in virtual reality, Brock is a master of Ninja Assassin, the most popular VR Roblox game at Beach City Elementary. So when a Ninja Assassin competition is announced with a 1-million Robux prize, Brock prepares for the game of his life. Garth Raynor is a spoiled rich kid who always gets what he wants. Garth's father is the owner and creator of the Roblox virtual reality system, so it's no ...

In a sport where size and definition command admiration too often the internal cost goes unseen until it is too late. Dying for Perfection exposes the true toll of modern bodybuilding’s most extreme protocols. Drawing on verified autopsy reports, clinical research, and firsthand case studies—from Rich Piana to Andreas Münzer—this book reveals the predictable mechanisms by which hearts overgrow, livers fail, kidneys collapse, and electrolytes betray. You will learn to: • Recognize the warning signs of cardiac hypertrophy before collapse • Understand how supraphysiologic hormones ...

Traditional warm-ups zap valuable strength and energy, and ultimately performance suffers. Even worse, the typical warm-up will increase the risk of injury! If you are tired of spinning your wheels and getting nowhere with your training, then discover the real secrets to effective workouts. Most strength training warm-ups are a complete waste of time and many are counterproductive. They lack structure and purpose, resulting in a poor workout or worse, injury! Throw tradition out the window. The days of doing unnecessary and non-specific aerobic work followed by the mindless, boring and ...

This book is aimed at giving pool players the mental skills to conquer their inner game, improve their pool game, and take them to higher levels of play. Topics include Mental Skills of Successful Athletes, Awareness, Positive Thinking, Performance Anxiety, Focus, Visualization, Self-Criticism, Learn By Feel, Winning-Losing, Goal Setting, Slumps, Consistency, Motivation, Confidence, Big Game Pressure, Physical Exercise, Mental Toughness, Decision Making, Practice, Strategies, Pool Journal, Competing, Good Sportsmanship, Post Match Learning, Mental Training Plan, Pro Player Insights, and ...

Get 3 best seller books at one bargain price! Save 45% versus buying the individual titles! This collection contains the complete “Strength Secrets” series, including: * Ninja Strength Secrets * Wolverine Strength Secrets * Thor Strength Secrets +++++ PRAISE FOR “STRENGTH SECRETS” SERIES: “I got your Ninja Strength Secrets course and love it! I am a big fan of ultra-abbreviated training routines. I agree that time is most important. Why spend 3 hours doing something when you can do the same in less than an hour? Thanks so much.” “My current workouts are limited to what you ...

Lose Weight and Enjoy Your New-Found Fitness by Running Your Way to Health! ★ Read this book for FREE on Kindle unlimited - Download Now! ★ No matter how much you work on your career and family life, there's no escaping the fact that you have to work on your health and happiness, too! Have you ever come home after a long day at work wishing you could do something about your out-of-shape body? Running: Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living teaches you about setting intentions and taking your first steps. You'll learn how to ...