Virtual Training

In a picturesque North Carolina suburb, a brilliant lawyer’s perfect life unravels as her husband, a cunning tech entrepreneur, wields a dark web manual to transform her into his submissive plaything. Her once-sharp mind bends under his seductive control, her lush curves yielding to forbidden desires in steamy, dangerous encounters that push every boundary. As their marriage teeters on a knife’s edge, a charming yet predatory neighbor senses her vulnerability, igniting a volatile game of dominance and betrayal. With prying neighbors and a scheming colleague circling, each pulse-pounding...

Ego and The Iron is the definitive guide for serious athletes, coaches, and high-achievers who want to harness ego as a disciplined advantage rather than a liability. Drawing on Arnold Schwarzenegger’s extraordinary journey—from five Mr. Olympia titles to Hollywood superstardom and political leadership—this book unveils the exact mental framework that powered his relentless drive and unwavering consistency. Discover how Arnold turned everyday gym mirrors into accountability tools by using targeted visualization exercises that sharpen focus before every set. Learn to cultivate internal...

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

Pass the ISA Certified Arborist Exam with Confidence Using This Comprehensive Study Guide! Are you preparing for the ISA Certified Arborist Exam but feeling overwhelmed by the vast amount of material to cover? Do you need a structured and practical approach to mastering tree biology, risk assessment, and safety procedures? Look no further—this all-in-one guide provides the expert insights, real-world applications, and hands-on practice you need to pass your exam on the first attempt. Designed for busy professionals, this guide breaks down complex arboriculture concepts into clear, easy-to...

Discover the untold training philosophy of Arnold Schwarzenegger—one built not on brute intensity, but on intelligent cycles of effort, recovery, and adaptation. Iron Cycles reveals how the world’s most iconic bodybuilder trained across eras, injuries, and shifting goals to build muscle that lasted—and how you can do the same. From his raw beginnings in Austrian basements to the punishing Olympia years, movie sets, surgeries, political office, and beyond, this book lays out the system Arnold followed: strategic training phases designed to evolve with your age, lifestyle, and ...

Competition anxiety and overthinking putting a wrench in your athlete’s chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn’t leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he’s here to help ...

Discover the ultimate guide to emotional wellness with this Dialectical Behavior Therapy (DBT) Skills Workbook for adults! With step-by-step instructions and easy-to-follow exercises, this book provides the support you need to take control of your emotional health. Whether you're struggling with feelings of stress, anxiety, or OCD, this workbook is here to help. The 7-day plan of practical exercises is designed to empower you to overcome any challenges you may be facing. With updated classic modules: Mindfulness Distress Tolerance Emotional Regulation Interpersonal EffectivenessAnd new ...

Discover the uncompromising life and legacy of Mike Mentzer—bodybuilding’s most cerebral iconoclast. Mike Mentzer: The Man Behind Heavy Duty is a definitive exploration of the man who transformed high-intensity training into a philosophy, not just a method. From his strict upbringing in Pennsylvania to the mental crucible of the U.S. Air Force, and from the infamous 1980 Mr. Olympia controversy to his final years as a philosopher-coach, this book captures the full depth of a man who reshaped bodybuilding by demanding logic where others offered lore. Mentzer’s story is not just one of ...

Strictly following the model set out in the “Koehler Method of Dog Training”, some 50 years later, the Koehler method continues to be taught in both class and private training formats. The method is based in the philosophy that a dog acts on its right to choose its actions. Koehler explained that a dog’s learned behavior is an act of choice based on its own learning experience. When those choices are influenced by the expectation of reward, the behavior will most likely be repeated, and when those choices are influenced by the anticipation of punishment, they will most likely cease. ...

Do you want to ditch the diapers but are tired of one-size-fits-all potty training books that don’t work? Fret not! You can learn the basics of potty training in just 3 days! This book offers effective, flexible, and realistic potty training solutions for toddlers ages 1 to 3. Highlights: Healthy, stress-free, and proven methods that cater to different situations. A step-by-step plan for 2 primary approaches: intensive 3-day potty training approach and gradual approach. Real-life examples with practical solutions. Understand your child's cues of elimination and readiness like never before...

It’s the summer of the great pandemic and Jesse Ashworth thinks back on his life. Jesse’s son Jay asks what Jesse’s college days were like: It’s Boston in the early ‘70s and young Jesse Ashworth begins to know what it means to grow up. Life, he discovers, is a series of changes, and as his friend points out, there are no training wheels for life. As if college life wasn’t enough, Jesse is asked to help a friend look for her missing half-brother. Jesse’s first case proves to be one that challenges him in new ways.

Memorize Anything in Just 24 Hours! Do you struggle to remember names, study for exams, or recall important details at work? Do you wish you could learn faster, retain information longer, and never forget key facts again? 📌 You don’t need a “better memory”—you just need the right system! In How to Memorize Anything in 24 Hours, you’ll discover a simple, science-backed method to train your brain to store and recall information effortlessly. Whether you're a student, professional, language learner, or just someone who wants to sharpen their memory, this book will show you how to ...

Elise Hawthorne’s desperate desire for a family leads her into a dangerous pact with her husband, Harry, a charming architect with a sinister secret. Trading her high-powered career for submission, Elise embarks on a steamy, suspense-filled move from Boston to the countryside, where Harry’s dark desires are unmasked. Each encounter—raw, intense, and involving a stranger—pushes Elise’s boundaries, blurring the line between pleasure and dread. Elise’s submission becomes a perilous game, her body and soul at stake. “You’re mine, Elise,” Harry growls, his voice a velvet whip, ...

We were never meant to just survive—we were born to be resilient. In a world of rising chaos, uncertainty, and disconnection, Resilient by Nature offers a radical, grounded path forward. This is more than a survival manual—it's a blueprint for thriving in the 21st century. Drawing on decades of experience in wilderness skills, deep nature connection, emergency preparedness, and community resilience, Nate Summers and Eli Forest combine ancient scout teachings with cutting-edge modern tactics. Through vivid storytelling, hands-on exercises, and a bold new framework—the Survival-...

Build Practical Strength, Mobility, and Long-Term Resilience Are you ready to transform your body, improve your mobility, and develop functional strength—all without the need for heavy weights or fancy equipment? In Starting Calisthenics, you’ll discover how to build your body from the ground up and unlock pain-free movement, no matter your age or fitness level. This book is your comprehensive guide to building a strong foundation of mobility and stability, ensuring you can move freely and powerfully for the rest of your life. Inside this book, you will learn: How to mobilize every ...

Title: Private Pilot 101 - A Helicopter Training Blueprint Description: "Private Pilot 101 - A Helicopter Training Blueprint" offers aspiring helicopter pilots a comprehensive guide to navigating the exciting world of rotorcraft aviation. Whether you're a beginner taking your first steps toward becoming a private pilot or an aviation enthusiast looking to gain insights into helicopter flight, this book provides the knowledge and guidance you need. Renowned helicopter instructor Kenny Keller, founder of Helicopter Online Ground School, draws upon over two decades of experience to answer your...

Get 3 best seller books at one bargain price! Save 45% versus buying the individual titles! This collection contains the complete “Strength Secrets” series, including: * Ninja Strength Secrets * Wolverine Strength Secrets * Thor Strength Secrets +++++ PRAISE FOR “STRENGTH SECRETS” SERIES: “I got your Ninja Strength Secrets course and love it! I am a big fan of ultra-abbreviated training routines. I agree that time is most important. Why spend 3 hours doing something when you can do the same in less than an hour? Thanks so much.” “My current workouts are limited to what you ...

My submissive slut of a husband ticked me off, and now he's going to pay by watching my lover give me the rough pounding my husband can't. I'm a switch in the bedroom, and when my husband admitted his dirtiest desires to me, I found a way for us to both get what we crave. Now whenever my husband is bad, he has to service me or watch me scream in pleasure as my bull takes me hard and fast. My husband has learned exactly how to push my buttons, and this time when I snap, he's going to find out exactly how far I'll go. I can't wait to see him on his knees, cleaning up every drop after a ...

THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book expects you to get stronger out of spite. Let's be honest: most fitness advice for women over 50 basically amounts to "Don't fall and break a hip, dear." As if the moment we hit menopause, we should trade our dumbbells for knitting needles and accept our new role as fragile decorative objects. Louise Harper calls BS on all of that. In Fitness Over 50 for Women: Building Muscle After Menopause, Harper delivers the no-nonsense truth: the strongest ...

Whether your brand new to management or an experienced supervisor, this book is your guide to becoming one of the best supervisors. Covering a range of topics from managerial training, managing Millennials, and slowing employee turnover, People First Productivity Solutions president Deb Calvert will show you how to be the kind of manager employees are eager to work for.