Virtual Training

How to quickly develop your psychic powers by world class psychic Craig Hamilton-Parker as seen on BBC Everyman TV. Using easy-to-understand techniques, television medium Craig Hamilton-Parker walks you through the first steps to becoming a psychic. The subconscious mind naturally sees images in clouds and random images and this normal response can be harnessed to unlock your latent powers of clairvoyance. These are simple techniques, that anyone can try, bringing an immediate awareness of the hidden powers of the intuition and the keys to unlock your psychic potential. You will also be ...

Whole Body Vibration (WBV) is a well-established, proven workout system for young people and athletes. Now, Becky Chambers, an expert in WBV and author of the previous best-seller Whole Body Vibration: The Future of Good Health, has turned her attention to the many benefits a gentler, integrated form of this workout can offer seniors. WBV’s revolutionary capacity to boost energy, mood, memory, sleep, libido, muscle strength, bone density, balance, and flexibility directly addresses the specific physical challenges most people face as they age—and the results of a 2019 Vibrant Health ...

Unlock and unleash a whole new world of survival! In this one-of-a-kind guide, survival expert and instructor Nate Summers reveals secret techniques, skills, and training from the world of Camouflage, Evasion, Tactical Awareness, Bird Language, Advanced Survival Skills, Self-Defense, Stalking, Natural Movement, Mapping, Navigation and Activating Your Intuition. Up your survival skills training and unlock the world of the archetype of the Scout, the Ranger, or the Forest Ninja. Drawing on over thirty years of experience and from master teachers around the globe, Nate unveils a whole new ...

Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...

Concerned about aging and the inevitable decline it brings in your health, lifestyle, aspirations and goals? Are you concerned that longevity doesn't look very fun if you're locked into a chair or bed hooked to machines and pumped up on medicines? Health Span addresses that concern with finding alternative means of adapting to aging and becoming fit, healthy, vigorous and ready to enjoy the prime of your life. This book looks at the important gains you can make with endurance and strength training for mobility, stability and durability using scientific principles. Through VO2 Max training ...

Unlock elite speed potential by training the nervous system—not just the muscles. Speed Hacks is the definitive manual on overspeed resistance training, a groundbreaking approach used by high-performance athletes to develop explosive sprinting, vertical jump power, and total-body reactivity. This is not a motivational guide. It’s a high-precision operating manual for coaches, lifters, and athletes serious about neurological adaptation and performance optimization. Overspeed training forces the body to move faster than it could voluntarily, creating high-speed coordination under time ...

The Book of Splits delivers 30 battle-tested training programs for lifters who've plateaued on traditional routines. This book is designed for serious lifters ready to do the work. Chapter 1: Peripheral Heart Action (PHA) Training Full-body split alternating upper/lower movements with minimal rest to jack up hypertrophy and conditioning.Chapter 2: Escalating Density Training (EDT) Push volume over time using 15–20 min blocks per muscle group.Chapter 3: Myo-Reps Rest-pause activation sets with 3–5 clustered mini-sets. Example: push/pull/lower split with myo-style volume.Chapter 4: 1½ ...

For decades, Mike Mentzer’s High-Intensity Training (HIT) has been treated as gospel by bodybuilders chasing maximum gains with minimum work. But what if everything you’ve been told about one-set-to-failure training is not just incomplete—but scientifically bankrupt? In The Mike Mentzer Myth: Why High-Intensity Training Fails and Volume Prevails, a no-nonsense deconstruction dismantles HIT’s foundational claims with brutal clarity. Drawing on peer-reviewed research, real-world training data, and the principles used by elite athletes, this book exposes the physiological, logical, and...

I'm in trouble. My dad owes Dr. Ashworth a lot of money but he can not pay it back. When Dr. Ashworth meets me, he offers me the option to work off my fathers' dept. But what I must do is scary and humiliating. I have no choice but to submit to a very intimate exam and medical treatment trial to keep my father out of trouble. When the medication I was administered leaves me needy and unable to take care of it myself. Dr. Ashworth and 3 of his associates help me out. How many of them do I need to take on before I am finally satisfied?

HOW TO PRACTICE YOUR GOLF SWING LIKE THE PROS is a "must read" for every golfer who is passionate about their golf game and determined to improve. The book is about 60 pages long, with 12 chapters covering different aspects of practice - from strategy to tactics. You'll find it both thought-provoking and practical. The simple ideas about what to practice, why, and how to practice effectively are an amazing breakthrough that will help you improve your game far faster and with much more enjoyment. When you finish reading this book you will never think about practice the same way again. The ...

Unlock a World of Serenity and Renewal Through the Power of Your Breath Are you ready to transform your life from the inside out? Step into the extraordinary realm of Advanced BreathWork—where each breath guides you toward deep relaxation, inner peace, and revitalized energy. Imagine feeling calm, focused, and rejuvenated—whenever you desire. Thousands have discovered the life-changing power of these breathing techniques, and now it’s your turn. Inside, you’ll uncover five enchanting breathing exercises, each a harmonious blend of mindfulness and creativity, crafted to nurture your ...

In THE DRESSAGE DEFIANT, the first exhilarating installment of Amy Simone’s Dressage Maverick Series, readers are thrust into the sun-scorched heart of Texas, where Clary Voss battles a relentless drought and a ruthless rival to save her family’s legacy, Spurs of Grace Dressage. With foreclosure looming and her prize horse Jericho as her last hope, Clary’s grit and unconventional training methods shine against the polished perfection of Elise Thornton, a formidable adversary with a personal vendetta. This isn’t just a tale of equestrian prowess—it’s a pulse-pounding story of ...

Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in navigating the path less traveled? Have you ever wondered how to embrace your true self, even when it means being disliked and standing alone? Get this book now! In 'The Courage To Be Hated And Disliked,' embark on a transformative journey to understand the power of embracing your uniqueness and the courage to stand alone for your convictions. This enlightening guide explores the art of finding strength in the face of disapproval and rejection. Delve into...

Jackson is a Bounty Hunter... ...a Bimbo Bounty Hunter Just talking to a woman makes her lose IQ points, and that's his business! Jackson serves an elite clientele, using his alpha-male powers to turn his bounties into willing, hot and fertile bimbos. This time his target is Reese, the consummate, gorgeous, yet totally unavailable tease! His goal is to alter her personality, making her the most gorgeous, fit, hottie, willing and eager to please his client! Will Reese enjoy her new role as an (ahem) personal assistant? Well, of course she will!

'Now, kitten, why don't you tell me how you really feel? Lying to me again would not be a good idea.' You know you want to. Give up control. Let yourself feel the things you've always been too scared to feel. You just need the right man to teach you how. This alpha male is experienced and he knows how to treat you right. He'll put you through your paces, teach you who's boss, and leave you begging for more, even if he has to bend you over his knee to make you behave. Evelyn Wren is here to deliver the forbidden erotic encounters that you need. This special, limited-time-only collection of ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

A Practical Guide to Cat Parenting is an introductory yet comprehensive book on cat behavior and how to raise a happy, well-balanced feline companion. Having a cat as part of the family is a unique joy and experience. Cats are interesting, entertaining creatures. They make us laugh and give us genuine affection. Depending on the cat’s temperament, they may bring a sense of tranquility or excitement to the home. Each cat is a unique animal with a personality of its own. Some are docile, while others are playful. Some are cautious, while others are outgoing. Some cats are quite vocal, while...

Unlock the transformative potential of nonviolent activism and become a catalyst for positive social change with this comprehensive training manual. Rooted in the principles and legacy of Dr. Martin Luther King Jr., this guide empowers individuals to embrace the powerful philosophy of Kingian Nonviolence and create a more just and compassionate world. Prepare for action by understanding the importance of education, research, and strategic planning in driving effective nonviolent campaigns. Gain insights into successful coalition building and advocacy efforts while embracing the values of ...

You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...

Medical Receptionist Handbook to Success is a comprehensive learning tool for the enhancement of front desk personnel in a healthcare setting. Handbook offers implementable tools to promote effective communication, customer service, and productivity.