Virtual Training

Whether you're a junior rising through the ranks, a competitive tournament player, or a dedicated coach, Play Like a Champion: The Tennis Player's Journey is your complete roadmap to peak performance. This powerful training companion delivers a blend of mental strategies, tactical systems, technical drills, and self-assessment tools — all grounded in real on-court experience. Liv Laine is a dedicated tennis athlete and lifelong learner of the game. From her early years on the court to competing in junior tournaments, Liv has embraced tennis not just as a sport, but as a path for growth, ...

For decades, Mike Mentzer’s High-Intensity Training (HIT) has been treated as gospel by bodybuilders chasing maximum gains with minimum work. But what if everything you’ve been told about one-set-to-failure training is not just incomplete—but scientifically bankrupt? In The Mike Mentzer Myth: Why High-Intensity Training Fails and Volume Prevails, a no-nonsense deconstruction dismantles HIT’s foundational claims with brutal clarity. Drawing on peer-reviewed research, real-world training data, and the principles used by elite athletes, this book exposes the physiological, logical, and...

I'm in trouble. My dad owes Dr. Ashworth a lot of money but he can not pay it back. When Dr. Ashworth meets me, he offers me the option to work off my fathers' dept. But what I must do is scary and humiliating. I have no choice but to submit to a very intimate exam and medical treatment trial to keep my father out of trouble. When the medication I was administered leaves me needy and unable to take care of it myself. Dr. Ashworth and 3 of his associates help me out. How many of them do I need to take on before I am finally satisfied?

HOW TO PRACTICE YOUR GOLF SWING LIKE THE PROS is a "must read" for every golfer who is passionate about their golf game and determined to improve. The book is about 60 pages long, with 12 chapters covering different aspects of practice - from strategy to tactics. You'll find it both thought-provoking and practical. The simple ideas about what to practice, why, and how to practice effectively are an amazing breakthrough that will help you improve your game far faster and with much more enjoyment. When you finish reading this book you will never think about practice the same way again. The ...

Border Collie Puppy Training Begins. . . From the Car Ride Home. Border Collie Puppy Training Ready to Train Your Border Collie Puppy? Because… D!G THIS Dog Training will Help You Make it Happen in The Most Simple, Fast and Effective New Training System Ever! Because this Border Collie Puppy Training begins From the Car Ride Home. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Special *FREE* Bonus Inside (Yeah, You’ll Like THIS One – Too) Border Collie Puppy Training from the Car Ride Home is the critical difference and makes your success come ...

In THE DRESSAGE DEFIANT, the first exhilarating installment of Amy Simone’s Dressage Maverick Series, readers are thrust into the sun-scorched heart of Texas, where Clary Voss battles a relentless drought and a ruthless rival to save her family’s legacy, Spurs of Grace Dressage. With foreclosure looming and her prize horse Jericho as her last hope, Clary’s grit and unconventional training methods shine against the polished perfection of Elise Thornton, a formidable adversary with a personal vendetta. This isn’t just a tale of equestrian prowess—it’s a pulse-pounding story of ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

A Practical Guide to Cat Parenting is an introductory yet comprehensive book on cat behavior and how to raise a happy, well-balanced feline companion. Having a cat as part of the family is a unique joy and experience. Cats are interesting, entertaining creatures. They make us laugh and give us genuine affection. Depending on the cat’s temperament, they may bring a sense of tranquility or excitement to the home. Each cat is a unique animal with a personality of its own. Some are docile, while others are playful. Some are cautious, while others are outgoing. Some cats are quite vocal, while...

Introducing the ultimate guide for aspiring pipefitters and those eager to take their skills to the next level: Pipefitting. With 20 comprehensive chapters covering everything from the fundamentals of pipefitting to career opportunities and salary expectations, this ebook is a must-have for anyone interested in entering the industry. In Chapter 1, we provide an in-depth introduction to the world of pipefitting, while Chapter 2 explores the fascinating history of this essential trade. Whether you're new to pipefitting or a seasoned pro, Chapter 3 covers the fundamentals you need to know to ...

“Worship is personal; no one can worship God on your behalf” - Richard Jama Are you hungry for more in your spiritual life? Do you long to encounter God, not just in church, but in every moment? In Worship - The God Experience, a team of worshippers led by Niyi Adeoshun invites you into a deeper understanding of true worship - not as a performance but as a life-transforming relationship with God. This inspirational and practical book explores how to cultivate God's presence daily, break free from routine, and experience powerful, personal encounters with Him. Learn the difference ...

Unlock the transformative potential of nonviolent activism and become a catalyst for positive social change with this comprehensive training manual. Rooted in the principles and legacy of Dr. Martin Luther King Jr., this guide empowers individuals to embrace the powerful philosophy of Kingian Nonviolence and create a more just and compassionate world. Prepare for action by understanding the importance of education, research, and strategic planning in driving effective nonviolent campaigns. Gain insights into successful coalition building and advocacy efforts while embracing the values of ...

You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...

Medical Receptionist Handbook to Success is a comprehensive learning tool for the enhancement of front desk personnel in a healthcare setting. Handbook offers implementable tools to promote effective communication, customer service, and productivity.

Finally . . . A book that is totally dedicated to sharing the secrets of successful selling in the pest control & termite industry. If you want to achieve a high level of success in sales, then this is the book for you! In it you'll learn: - Creative methods for selling pest control to your potential clients. - New ideas for selling termite work to your potential clients. - How to build a termite business for doing real estate work. - Methods for building your business from scratch! - Proven strategies for acquiring new clients. - The "secret" sales approach. - How to estimate pricing for ...

Hungry women are claim gaped and stretched to their limits! Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~Multiple Fans In these three oozing, sopping wet novels, women begin their journeys through the rear entry and far inside the realm of cosmic consciousness. There they discover that the inner sanctums needed to be unlocked. Embark from here on a salacious voyage into the latest titles from Mistress Crowley. Take care though, not to lose yourself, dear reader. For the interior realms are vast and deep. This swollen ...

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

When Alex comes home from college to visit his dad and his new step family, he has no idea he's about to walk in on his gorgeous new step sister Haley and see something he's not supposed to see--something he can't stop thinking about. What he doesn't know is that Haley planned this little "accident." She's been staring at pictures of Alex ever since their parents got married, and she's been counting the minutes until they finally meet. Now Alex has to resist the irresistible, because if he can't control himself and their parents find out, it will be the biggest scandal to ever hit the ...

Siberian Husky Training. Special Inside: What Every Siberian Husky Owner Must Learn First; -Before They…“just-start-training”! Siberian Husky Training Book Bonus: (Included) “New Dog Times Jump Start Guide” From the Car Ride Home, Everything you need to know – and more to go the extra mile in Siberian husky care. All included inside this extra Bonus Book. Siberian Husky training system: “Fastest Way to No More Siberian Husky Poop!” For both new and seasoned Siberian Husky Dog owners, whether a puppy, or adult Siberian Husky. Just open it up and read simple, clear, step by ...

I don’t know what it is about Henry’s dad. He just . . . he just does something for me. I think it was the baseball games growing up. He’d always wear this tank top, hat, and sunglasses combo that practically had me hard on the bench when I’d catch a glimpse of him in the bleachers. He’s only gotten better with age. I haven't seen him since last summer, when I went off to college. But now I’m visiting home again, and visiting my best buddy, Henry. I arrive at his house but his dad answers the door. Mr. Collins, the man of the house, is the only one home. He invites me in, we ...

Es un libro de negociación, no de magia. Si quieres afilar tu habilidad para negociar, el libro te ayudará. Si quieres convertirte en un experto negociador por leer este libro, creo que no. Ser experto requiere mucho más que un libro. Antes de comprarlo te cuento esto para que tengas una idea de qué va este libro. Preguntas como "¿cuánto pides?", "¿cuánto ofreces?", o "¿qué gano a cambio"? nunca las formulan los negociadores profesionales. Que todo el mundo las formule no quiere decir que sean eficaces. Es más, si todo el mundo lo hace, no puede ser eficaz. Aquí tienes otras ...