Virtual Training

You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women, you’ve been through this vicious cycle more times than you can count. But what if fitness wasn’t about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It’s an empowering ...

Supercharge Your Notary Business With LinkedIn answers these questions with specific examples of what to say, and not say, when you’re building relationships. There are common mistakes that most notaries make when they’re seeking customers, and this book will highlight them so you can avoid them. Notaries are always looking for fast and easy ways to make money being of service in this business. And, while not always fast, relationships are the key to building a thriving notary business. This book will help you develop the habit of staying in touch with your prospects all the time, so ...

A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel amazing. Designed by a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author is the highly acclaimed book Powerlifting Over 50 currently selling world wide. This program focuses on developing a "fit lifestyle". Your transformation depends on building the habits of success that will get you the results you desire. The three month program uses a phased ...

Introducing "The Handyman's Blueprint" – the ultimate guide for aspiring and seasoned handymen who want to take their skills and business acumen to new heights. This comprehensive eBook covers everything you need to know to become a successful handyman, providing you with a roadmap for starting, running, and growing your business. Don't be just another handyman – instead, set yourself apart from the competition with the help of our 36 informative and practical chapters, each focused on a critical aspect of the handyman profession. Learn how to identify your niche, create a unique ...

Introducing the ultimate guide for aspiring pipefitters and those eager to take their skills to the next level: Pipefitting. With 20 comprehensive chapters covering everything from the fundamentals of pipefitting to career opportunities and salary expectations, this ebook is a must-have for anyone interested in entering the industry. In Chapter 1, we provide an in-depth introduction to the world of pipefitting, while Chapter 2 explores the fascinating history of this essential trade. Whether you're new to pipefitting or a seasoned pro, Chapter 3 covers the fundamentals you need to know to ...

Counter Terrorism: Terrorist Attack Response It’s sad that with events in the world today I feel there is a need for everyone to have the basic knowledge of what to do if they are caught up in a terrorist attack situation. In my counter terrorism book, I cover tactics and procedures for dealing with bombings, active shooter, knife and vehicle ramming attacks. I regularly encounter reports from clients and in the media of terrorist attacks where casualties could have been minimized by taking simple precautions and procedures. At Risks Inc. we understand the impact that crime and terrorism ...

Comprehensive Guide If you are looking for a home-based business that can be started without a big capital, you may want to consider becoming an online and offline Notary public. You do not need to take any courses, exams or training. If this interests you, then read on to embark on a rewarding career as a Notary Public, Remote Online Notary (RON), and Notary Signing Agent (NSA). Whether you're looking to supplement your income, transition into a new career, or expand your professional services, this comprehensive guide will provide you with the knowledge and tools you need to succeed in ...

Easy Walks with Your Reactive Dog: A Step-by-Step Guide to Stress-Free Walks Walking a reactive dog can be challenging, frustrating, and sometimes even embarrassing. But it doesn’t have to stay that way. Easy Walks with Your Reactive Dog is here to help you transform those stressful walks into calm, enjoyable adventures. Using positive, humane reactive dog training techniques and insights from dog psychology, this guide gives you the tools you need to help your dog feel more confident and relaxed. This book is designed for dog guardians who want real, practical solutions to deal with ...

Blue Heeler Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Blue Heeler Training [Updated-2018 | 3rd Addition-] Special Bonus Inside Are You Ready to Bone Up? Because, this Blue Heeler Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Blue Heeler. It’s that critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ...

Traditional warm-ups zap valuable strength and energy, and ultimately performance suffers. Even worse, the typical warm-up will increase the risk of injury! If you are tired of spinning your wheels and getting nowhere with your training, then discover the real secrets to effective workouts. Most strength training warm-ups are a complete waste of time and many are counterproductive. They lack structure and purpose, resulting in a poor workout or worse, injury! Throw tradition out the window. The days of doing unnecessary and non-specific aerobic work followed by the mindless, boring and ...

Delegating work, responsibility, and authority is difficult in a company because it means letting others make decisions which involve spending the owner-manager's money. At a minimum, you should delegate enough authority to get the work done, to allow assistants to take initiative, and to keep the operation moving in your absence. This guide discusses controlling those who carry responsibility and authority and coaching them in self-improvement. It emphasizes the importance of allowing competent assistants to perform in their own style rather than insisting that things be done exactly as ...

Do you wish your dog would listen to you on walks, rather than running after squirrels? Tired of getting left in the dust if a cat shows up nearby? Concerned that your dog’s prey drive is coming between the two of you? Conventional training protocols stifle your dog’s natural predatory behaviours through punishing or constantly forcing them to return. These restrictive protocols work against your dog’s nature and against what they want most: to go for a hunt! Predation is an inner need that makes your dog happy. Suppressing those natural urges is like putting an airtight lid on a ...

Miniature Schnauzer Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Miniature Schnauzer Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Miniature Schnauzer Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Miniature Schnauzer. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. ...

The book presents a groundbreaking framework for shooters looking to elevate their pistol accuracy, regardless of their current skill level or experience. At the heart of this transformative guide is the introduction of the Triphase Shooting Method created by Matt, an innovative approach that has been meticulously designed to drastically improve shooting accuracy in an impressively short amount of time. This method is a culmination of Matt's extensive 18-year background in precision shooting, first honed as an armoured core reservist, then further refined throughout his tenure as a Canadian...

Creating spreadsheets is not just something we do at the office anymore. We use spreadsheets at the office and at home to do things such as keep track of our finances, store various types of information, create charts of our data and more. If you use a computer then there is a very good chance you have also used Microsoft Excel to some degree. In fact, many Windows computers will come with Microsoft Office already installed which includes Excel and other apps such as Word, Outlook and PowerPoint. The goal of this book is to get you up and running with Microsoft Excel so you can start ...

As the place where aircraft launch into space, the Kennedy Space Center is truly where space exploration begins. In this first of a three-part series, you'll learn why the Kennedy Space Center continues to be one of the most impactful sites in aviation history. Everyone has heard of NASA, but you won't get the full picture unless you understand the significance of the Kennedy Space Center. This book covers the Kennedy Space Center's history, from its beginnings post-World War II to its involvement in current launches. Far from being a sideshow for NASA, it's an essential part of NASA's ...

Todd has tried to keep his sissy crossdressing fantasies and desires secret. Though he works for a legitimate brokerage, his only client is a criminal. Todd launders money for a criminal enterprise that runs illegal gambling houses and whorehouses. If his boss, a self-described lady's man, or the criminal overlord found out about Todd's secret, it wouldn't be good. Not only would he lose his job, but the substantial gambling debt he'd accumulated would be immediately due. Fat Tony, the owner of the illegal establishments, might even decide to end Todd's life. When Todd's boss dies and ...

Are You Called to Apostolic Ministry? Don’t Ignore the Fire Burning Within You! What if the very reason you feel restless in your spiritual walk is that God is calling you to something greater—an apostolic mandate that will change lives, shift atmospheres, and establish His Kingdom? Many believers sense a divine pull toward a higher calling but struggle to understand, embrace, or walk in it. Could you be one of them? Step into Your Apostolic Calling with Confidence and Clarity The apostolic ministry isn’t just about titles—it’s about divine commission, supernatural authority, and ...

Balance & Strength Training for Seniors 101 Simple Home Exercises to Improve Core Strength, Stability, and Posture By Vernon FisherThere's no reason you can't be strong and healthy your entire life... Do you know the secret to keeping yourself on track in your golden years? Perhaps you’ve heard that we lose muscle mass at a rate of 3-5% per decade after 30. This is called sarcopenia, and it’s a real phenomenon. The average man loses about 30% of his muscle mass over his lifetime. But there’s no reason you have to be the average person. That level of muscle loss isn’t inevitable – ...

This is your step-by-step guide to generating monthly income from the comfort of your own home. • How to find and select the right network marketing business. • How to find and select the right sponsor. • How to develop the right mindset for success. • How to recruit, train and mentor new consultants. • How to develop and maintain an active organization. • How to build your business completely online. • How to expand your business into multiple countries.