Virtual Training

Making a Marine in the 21st Century is the ultimate guide to Marine Corps Recruit Training. Aspiring new recruits, recruiters, parents, family members, loved ones and Marines of all generations will want to read this book. This father and son journey sets forth what every new recruit will need to know; what everyone in the recruits family will want to know about MCRD. This is a detailed account of what it takes to become a Marine in the 21st Century. This is a father and son story told through correspondence and heartfelt analysis of working to become a Marine. Here is the foresight on what...

Unlock and unleash a whole new world of survival! In this one-of-a-kind guide, survival expert and instructor Nate Summers reveals secret techniques, skills, and training from the world of Camouflage, Evasion, Tactical Awareness, Bird Language, Advanced Survival Skills, Self-Defense, Stalking, Natural Movement, Mapping, Navigation and Activating Your Intuition. Up your survival skills training and unlock the world of the archetype of the Scout, the Ranger, or the Forest Ninja. Drawing on over thirty years of experience and from master teachers around the globe, Nate unveils a whole new ...

Pomeranian Training Book - Get Results Today! Here is Why, and How. Quick Read, Promise. Take the Time. Read this now because you found it. About: This Pomeranian Book for Dogs & Puppies by BoneUp Dog Training System is based on: Clicker training for Dogs, So, if you Are You Ready to Bone Up? Using Our New, Simple Steps, Quick Results. Pomeranian Training system. Easy to understand, Newly Updated 2024. Plus, I have a Special Free Dog Training Jump Start Guide for you to download Inside. Are You Ready to train your Pomeranian? Because this Pomeranian Training System begins From the Car Ride ...

In 50 Top Road Cycling Tips Bart Summers shares 50 of his most hard won cycling strategies that took him from complete newbie to Elite level road cyclist and has kept him fit and healthy from his twenties and thirties to his later forties. This book gives you all the information you need to become a fit and fast road cyclist, whether you are a complete newbie or have years of experience. No matter where you are on your current road cycling journey, 50 Top Road Cycling Tips WILL give you everything you need to become the ultimate badass roadie and CRUSH your cycling goals leaving your mates ...

My wrestling coach taught me all there is to know about grappling. About getting another gay—I mean, guy—to submit. It’s why I’m the top wrestler on my college wrestling team. I guess you could say I’m pretty good at pinning guys. Coach Mason and I have gotten close lately. He’s proud of what I can do. Says he likes to pin guys too. I stay behind after practice because Coach says he wants to teach me some moves.Coach takes off his shirt, shorts and whistle, and instructs me to spar with him. I'd like to give it a try. Time to see how much of Coach Mason I can really take.

Finally Home: Lessons on Life from a Free-Spirited Dog is a book about an energetic golden retriever named Buddy, who touches the lives of everyone he meets. Finally Home -The heartwarming, true story of an excessively mischievous dog that had been shuffled from owner to owner due to his adventurous behavior. He was on his way to meet his fate at the local shelter when a mere coincidence connected him with his current owners. While he no longer had to switch homes, the hilarious acts he committed—from barging into a stranger's house to stealing various items— almost caused his current ...

What’s the best treatment for an injury? Prevention before it even occurs. That’s what this dynamic book is about. Decades of experience funneled down to accessible, straightforward, injury-prevention gold. Catanzaro skillfully packs this resource with tips and tricks, while keeping the reading light and entertaining. Wherever you are in your lifting career, you’ll find something here that you can go out and implement today. While it’s geared toward the mature lifter, this content is invaluable to the beginner as well. A small tweak here and there in the way you train can make a ...

A FITNESS GUIDE FOR SENIORS OFFERING SIMPLE 5-MINUTE WORKOUTS TO GAIN CONFIDENCE, IMPROVE POSTURE, AND PREVENT INJURY. INCLUDED IS A 21-DAY WORKOUT PLAN IN THE COMFORT OF YOUR OWN HOME! ✅ Do you have back pain? ✅ Do you have a fear of falling? ✅ Does your ability to balance concern you? CORE AND BALANCE TRAINING FOR SENIORS IS FOR YOU! We want to gain balance, improve core strength, and gain confidence as we age! In Core and Balance training for Seniors, you will get: ⭐ 21 days of Workouts ⭐ Just 5 minutes a day! ⭐ All movements can be done at home ⭐ Improved Core Strength ⭐...

This 3rd Edition has been expanded and includes many more corporate training tools. This 3rd edition of "How to be a Sizzling Professional Corporate Trainer" is an instructive and practical guide on how to conduct training in a business setting. It aims to transform ordinary trainers into extraordinary ones by equipping them with the necessary skills, techniques, and strategies. The book's big idea is that anyone can become a remarkable trainer if they understand the psychology of learning, engage in thorough preparation, utilize effective presentation skills, and create interactive ...

Wilderness Survival & Compass Skills for Kids 2 Books in 1: A Step-by-Step Outdoor Guide Packed with Diagrams, How-To Instructions, and Illustrated Lessons What if your child were lost in the woods without a phone or help? Would they know how to survive or find their way home? This powerful and practical guide teaches kids exactly what to do in outdoor emergencies. Designed for beginners, it combines two essential skill sets into one exciting book with clear explanations, step-by-step lessons, and lots of helpful illustrations. Whether your child is hiking, camping, in scouts, or just loves...

A Vacation Like No Other Awaits in the Exhibitionist Wife Training Series! Amy and her husband are headed to the beach for a much-needed getaway. Little does his sweet, shy wife know, her husband has a few surprises up his sleeve. You see, he's discovered Amy's secret exhibitionist desires, and he's determined to coax them out during their vacation. What starts as a quest for rest and relaxation quickly evolves into a tantalizing game of submit and serve. As her husband guides Amy through deliciously naughty exploits, she'll find herself at the heart of an increasingly titillating adventure...

She always wanted to see a hucow in person, but she didn’t know she wanted to become one. Tanya didn’t have much going for her, but a chance to visit a hucow farm would change everything. She always thought of herself as a domme, but what would it be like on the other side—to be one of those women? What would it be like to be punished, pleasured, and milked?

Whether it be summer months approaching and you want to look and feel your best; or the winter season is ahead, its time to bulk up and add some muscle! After reading countless muscle magazines, you’re looking for some guidance as to what types of weight training programs you should follow, as well as how to reach your goals. It’s easy to be confused with so much misinformation available at your fingertips. Look no further. Welcome to Weight Training Fundamentals! In this book you will learn the difference between body part split, full body training and push-pull, weight training ...

Whole Body Vibration: The Future of Good Health, by natural-health practitioner Becky Chambers, has been the best-selling book on Whole Body Vibration for over ten years. This new 2nd Edition updates this popular book with the latest cutting-edge research and developments in this rapidly changing field, including how whole body vibration lowers inflammation and strengthens the immune system, and triggers the regeneration of tissues with increased stem cell activity, benefits that will help people with a wide variety of chronic diseases. New, more versatile machines have also been developed....

Whole Body Vibration (WBV) is a well-established, proven workout system for young people and athletes. Now, Becky Chambers, an expert in WBV and author of the previous best-seller Whole Body Vibration: The Future of Good Health, has turned her attention to the many benefits a gentler, integrated form of this workout can offer seniors. WBV’s revolutionary capacity to boost energy, mood, memory, sleep, libido, muscle strength, bone density, balance, and flexibility directly addresses the specific physical challenges most people face as they age—and the results of a 2019 Vibrant Health ...

Enjoy learning with this Music Handbook: Exploring Sound, Instruments, Genres, and Technology This manual has 10 chapters on topics related to the Sound Engineer’s profession, and serves as a complete guide to the fascinating world of music. It delves into the fundamental elements of sound, explores the wide range of musical instruments, analyzes the history of major genres of the last century, and sheds light on the ever-evolving realm of sound engineering and technology and the current parameters of the muscal industry. Starting with Chapter 1, which deals with the science of sound and ...

German Shepherd Puppy Training Book for Dogs & Puppies by Bone Up Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. German Shepherd Training [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this German Shepherd Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your German Shepherd. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s...

Master electrical design with this comprehensive, visually driven guide to modern code-compliant systems. Electrical Design Illustrated is your go-to reference for understanding the layout, planning, and installation of electrical systems—supported by clear, detailed diagrams and practical explanations. Whether you're a student, apprentice, journeyman electrician, inspector, engineer, or instructor, this book brings complex code requirements to life through real-world illustrations. It covers essential topics including: Service entrance and panel wiring layouts Branch circuits and feeder ...

Toy Poodle Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. Toy Poodle [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Toy Poodle Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Toy Poodle. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ...

Unclaimed property tax overages are on the books in nearly every county across America. Yet, there is a small percentage of specialists who are skillfully trained to collect them. The OVERAGES OVERFLOW® A Smart Checklist for Real Estate Tax Sales Overages, outlines the basic foundation guidelines to help novice overages specialists to understand the overages collection process and its requirements. If you are looking for an easy systematic way to find overages on tax sales, this easy-to-follow format which can be used as a checklist, will help you start your overages business. So, if ...