Virtual Training

Traditional warm-ups zap valuable strength and energy, and ultimately performance suffers. Even worse, the typical warm-up will increase the risk of injury! If you are tired of spinning your wheels and getting nowhere with your training, then discover the real secrets to effective workouts. Most strength training warm-ups are a complete waste of time and many are counterproductive. They lack structure and purpose, resulting in a poor workout or worse, injury! Throw tradition out the window. The days of doing unnecessary and non-specific aerobic work followed by the mindless, boring and ...

The Lost Superpowers of Humanity Forgotten Abilities and How to Reclaim Them By Zeamie Emanuel What if the abilities we now call "superpowers" were once real—and accessible to everyone? From telepathy and photographic memory to breath mastery, lucid dreaming, and energy healing, ancient civilizations believed that humans were capable of extraordinary things. Today, most of these abilities are dismissed as myths or miracles—but what if they're simply forgotten skills, waiting to be reclaimed? The Lost Superpowers of Humanity is a captivating journey into the world of ancient wisdom, ...

“Discover How To Start Colts, Train Horses and Learn Riding Skills By Following Simple Step-By-Step Goals and Riding Exercises" Starting with foals days old and training through over two years, here’s a training manual that will help you create a well-mannered colt that is safe, respectful, well-trained and a joy to ride. Learn how to CORRECTLY start and finish your colt from the halter through saddling and reining. If you have a foal on the way, one on the ground or have a colt that you need to train, then read carefully…this information will provide you with the knowledge and skills...

New! Updated Edition! Updated edition published 3/27/2023. This is a book for dog trainers, other dog professionals, and dog owners. Intended to educate and entertain, it covers the many aspects of living with, training, and understanding dogs. It is philosophical in voice and versatile as a resource. This book is part chronicle, part laughable musings, and part practical edification about dog training and canine behavior. It will explore the intersections of experience and spirit, training mechanics and mindfulness. It includes: • The theory of positive training • The alpha theory • ...

Make every sales call count and be the ONE seller buyers want to talk to! With DISCOVER Questions™ , you will be able to differentiate yourself from the pack, create value for your buyers and connect in ways you never knew were possible. The research (20+ years with sellers like you!) and anecdotes from actual sales calls will show you exactly how to become more effective in all stages of your sales process. You will advance the sale more efficiently when you use DISCOVER Questions™ and the sales approach described in this book.

Prepare your quality managers for ISO 9001 certification with "Training Quality Managers ISO 9001: A Comprehensive Guide." This indispensable resource equips you with everything you need to know to train your quality managers effectively, ensuring they have the knowledge and skills required to achieve ISO 9001 certification. Comprehensive Coverage: Dive into the intricacies of ISO 9001 and gain a comprehensive understanding of its requirements and principles. This guide covers all aspects of quality management, from quality objectives and processes to documentation and continuous ...

Es un libro de negociación, no de magia. Si quieres afilar tu habilidad para negociar, el libro te ayudará. Si quieres convertirte en un experto negociador por leer este libro, creo que no. Ser experto requiere mucho más que un libro. Antes de comprarlo te cuento esto para que tengas una idea de qué va este libro. Preguntas como "¿cuánto pides?", "¿cuánto ofreces?", o "¿qué gano a cambio"? nunca las formulan los negociadores profesionales. Que todo el mundo las formule no quiere decir que sean eficaces. Es más, si todo el mundo lo hace, no puede ser eficaz. Aquí tienes otras ...

Since they roomed together in college, Ethan and Jon have been close friends. However, Ethan never told Jon about his secret fantasies and desires to crossdress. Nor does Jon know that Ethan is sexually attracted to him. Jon travels to Chicago to inquire about his latest potential business investment. He visits Ethan in Chicago and proposes that Ethan try out the service: The Ultimate Fantasy. Ethan can’t refuse. The ten grand Jon offers Ethan, Ethan needs to keep his business afloat, and Jon only wants Ethan to try out a super-secret and elite sexual fantasy service. The Ultimate Fantasy...

"The value from this book is a true "in the trenches" knowledge that you will be able to replicate. Read it and watch your sales grow!"- Chandler Bolt, Forbes 30 Under 30 CEO & Founder Are you tired of struggling to make sales? Are you feeling stuck at your current income level? Do you dream of achieving financial freedom and want to live life on your terms? Or maybe you’re tired of being in a dying sales role and ready to explore the new sales industry of remote closing... Then this book is for you. In “The Book on High Ticket Sales” you will learn: How to sell with a fearless ...

Filmed over a year in a three part documentary for the BBC Everyman program Craig and Jane Hamilton-Parker’s psychic students were taught from novices to become mediums who can work in a theater. ‘Psychic School – How to become a Psychic Medium’ expands on the lessons seen in the programs with additional teachings from Craig’s thirty years of mediumship. It takes you step-by-step from developing basic psychic powers to becoming a professional medium. The book will show you how to recognize your latent abilities and develop your psychic and mediumistic skills. ‘Psychic School’ ...

My submissive slut of a husband ticked me off, and now he's going to pay by watching my lover give me the rough pounding my husband can't. I'm a switch in the bedroom, and when my husband admitted his dirtiest desires to me, I found a way for us to both get what we crave. Now whenever my husband is bad, he has to service me or watch me scream in pleasure as my bull takes me hard and fast. My husband has learned exactly how to push my buttons, and this time when I snap, he's going to find out exactly how far I'll go. I can't wait to see him on his knees, cleaning up every drop after a ...

Do you feel overwhelmed by the behavior of your energetic dog? Have you ever wished that your dog would obey commands, stay calm and be the perfect companion in every situation? Do your dog's signs of stress and anxiety make you anxious? 🐶 If the answer is "YES", then read on because this is the book you have been looking for! 🐶 I get it. Dealing with an energetic dog who never seems to get tired, especially with just the basic exercises, can be nerve-wracking. Perhaps you've tried to train your dog using common sense and personal experience, only to find that he still won't listen or...

Welcome to strength training designed explicitly for your golden years. Transform your golden years into a time of strength, vitality, and health – with the right strategy, it is never too late to start your fitness journey! Are you yearning for a way to regain your strength in the golden years? Tired of being left behind due to outdated training programs that do not cater to your age? Sometimes, do you feel that age has stripped you of your vitality? You're far from the only one. Far too often, seniors are overlooked by fitness trends, leaving them feeling forgotten and discouraged. The ...

THE RUNNER NEXT DOOR is the amusing, enlightening account of one man’s transition from unhealthy couch potato to successful ultra-runner, all in the space of a year. When Barry moves in next door to Martin, the middle-aged running veteran is far from impressed by the morose, overweight southern bloke who looks so out of place in the affluent seaside town of St Anne’s. The somewhat snobbish narrator assumes Barry to be an incorrigible slob until his astute wife Caroline sees the newcomer marching towards the beach in his vintage tracksuit and trainers. From that moment on Martin is eager...

Are you a law enforcement officer who struggles with writing clear, concise, and effective reports? Are you a supervisor or trainer who needs to make sure rookies and trainees write better reports? Then this book is for you. THE POLICE REPORT FORMULA addresses the common problems when writing reports, especially with the challenges of modern policing. This practical, adaptable framework ensures clear, concise, and effective reports and will help you become a better, more well-rounded, more complete officer and more aligned with your purpose. You’ll not only enrich your career but also ...

Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective way to improve your strength, muscle tone, and overall well-being without having to attend expensive gyms or engage in complicated workouts? Have you ever thought you could tone your body and improve your strength simply by taking advantage of the comfort of your chair? Imagine being able to turn your chair into a powerful ally in achieving your fitness goals. This book will turn your imagination into reality. In this guide, you'll discover a ...

While many people aspire to a life of prayer, few know how to pray effectively. After years of the fires of life, frustrations and fear, many people simply stop believing God to do the seemingly impossible. But for every position, there is a training period and process. Prayer is no different. In this candid literary masterpiece and workbook, Apostle Joshua P. Smith positions readers to go from trial and error to a prayer life that is tried and true. The Intercessors’ Basic Training Manual & Workbook, Volume 1: The Ministry of Intercession, offers readers a blueprint for basic training ...

Unleash Your German Shepherd's Full Potential: The Ultimate Guide to Training, Behavior & a Lifelong Bond Are you the proud owner of a German Shepherd puppy, gazing into those intelligent eyes, dreaming of a loyal, well-behaved companion? Or perhaps you're seeking to transform a challenging adolescent or adult German Shepherd into the calm, confident partner you know they can be? Look no further. "The German Shepherd Training Handbook: Your Step-by-Step Guide to Raising a Well-Behaved and Loyal Companion" is your comprehensive, veterinarian-approved roadmap to success. Written by a seasoned...

Ever wondered how a Hacker thinks? Or how you could become a Hacker? This book will show you how Hacking works. You will have a chance to understand how attackers gain access to your systems and steal information. Also, you will learn what you need to do to protect yourself from cyber threats and the most common hacking techniques used today. Here's what you'll learn from this security book: The type of hackers How the process of Hacking works and how attackers cover their traces How to install and use Kali Linux The basics of CyberSecurity All the information on malware and cyber attacks ...

A Practical Guide to Develop Your Authentic Singing Voice Written by musicologist Dr. Karin Wettig, Bel Canto in Theory and Practice is for singers who want to dive deeper into the secrets of true bel canto (an Italian word meaning “beautiful singing”). Its practical advice and discoveries about vocal functions can be used by a hobby singer, choir member or soloist on his way to a professional career in pop, musical, theatre or opera. All the exercises are simple and well described with photos. If you are ready to breakthrough with your voice on stage, dive into these lessons and learn ...