Virtual Training

Kung Fu & Martial Arts for Effective Self-Protection against real violence is what this book will teach you. This book teaches The Golden Dragon Martial Arts - a new martial art system. Learn about the principles of combat! Learn New deadly techniques! This book contains proven steps and strategies on Self-Protection. Learn how the human brain works and the effects of adrenaline. Learn how to control your mindset in a violent attack! Learn about the principles of the warrior mindset in combat! Learn the real skills and experience of street fighting, New Self Defense Techniques, Devastating ...

We both had the same motto: Looking for a few good men. My Marine brother-in-law forced me not only to crossdress but serve my country. Serving my country meant serving the Marines. It only took a gentle nudge to get me feminized and a little help from one of his female platoon sergeants. She transformed me from an insecure, effeminate man into a beautiful female. But there'd be a price for my female-to-male transformation. It was a small price to pay to be a woman for a night. But that night turned out to be a very long, intense night filled with taboo sex. If you love female-to-male ...

Kung Fu is a very effective and devastating and fascinating martial art. Darin Martineau is a martial artist with over 20 years of experience in many arts. This book contains proven steps and strategies on how to defend yourself. Learn Kung Fu Techniques, training guide, self defense, punching, kicking, combinations, street fighting, kung fu philosophy, meditation and much more…

This book will save you many thousands of $$ in guitar lessons and thousands of hours trying to learn guitar from YouTube. What if you could become the guitarist absolutely EVERYBODY wants to jam with or be in a band with… this week still? What if you could be the guitar player who attracts the interest of way better musicians who want to jam with you? What kind of skills would you need to improve to become that center of attention? Or the life of the party? What are the things you could improve in your practice approach that would double or triple your results and progress? What is the ...

Miniature Australian Shepherd Training Book for Miniature Australian Shepherd Dogs by D!G THIS Dog Training. Mini Shepherd Dog Book. Low Cost, Time Saving. Master Training * Professional Results, Miniature Australian Shepherd Training Special *FREE* Bonus Inside Miniature Australian Shepherd Dog Training Begins – From the Car Ride Home Timing is critical when it comes to training your Miniature Australian Shepherd because Dog Training beginsFrom the Car Ride Home. i.e. (The sooner the better) in order to get the long term lasting results you really need and want. Day one makes the success...

Saying no shouldn’t feel like betrayal. The Art of Saying No offers a clean, unapologetic system for setting boundaries that protect your time, energy, and self-respect—without the drama or guilt. If you’ve ever found yourself overwhelmed by obligations you didn’t want, exhausted by emotional labor you didn’t agree to, or resentful of how easily others occupy your calendar, this book is your blueprint. It doesn’t offer vague inspiration. It offers tools. Authoritative yet practical, this no-fluff guide strips away the myths that equate kindness with compliance. You’ll learn ...

This comprehensive one-stop guide will properly prepare you to compete in the annual Cross Fit Open. This book will become your best companion throughout your workout journey as you become stronger in mind and body. I will not only introduce you to this amazingly effective sport but also go into detail on how to transform your body into a solid competition machine. Featuring 3-Day, 4-Day and 5-Day training plans with WODs along with warm-ups, cool-downs, recovery tips, nutrition plans, mental strategies and tactics, this comprehensive book equips you with everything you will need to succeed...

New! Updated Edition! Updated edition published 3/27/2023. This is a book for dog trainers, other dog professionals, and dog owners. Intended to educate and entertain, it covers the many aspects of living with, training, and understanding dogs. It is philosophical in voice and versatile as a resource. This book is part chronicle, part laughable musings, and part practical edification about dog training and canine behavior. It will explore the intersections of experience and spirit, training mechanics and mindfulness. It includes: • The theory of positive training • The alpha theory • ...

The Beginner Runner’s Manual: Everything You Need for Success Including Expert Coaching Tips and Proven Plans Are you ready to start running but unsure where to begin? Whether you want to run your first 5K, improve your fitness, or build a consistent running habit, The Beginner Runner’s Manual is your step-by-step guide to success. Written by an expert running coach, this comprehensive manual provides everything you need to run smarter, stay injury-free, and reach your goals—no matter your starting point.What You’ll Learn in This Book: ✔ Running Form & Breathing Techniques – ...

Introducing the ultimate guide for aspiring pipefitters and those eager to take their skills to the next level: Pipefitting. With 20 comprehensive chapters covering everything from the fundamentals of pipefitting to career opportunities and salary expectations, this ebook is a must-have for anyone interested in entering the industry. In Chapter 1, we provide an in-depth introduction to the world of pipefitting, while Chapter 2 explores the fascinating history of this essential trade. Whether you're new to pipefitting or a seasoned pro, Chapter 3 covers the fundamentals you need to know to ...

Phillip Drummer is a chief surgical resident at the Philadelphia General Hospital. After five years of intense training he stands atop the surgical pyramid, poised to graduate in six months. His final clinical rotation places him under the direction of Dr. Frederick Riles II, the esteemed chairman of the Department of Surgery. Dr. Riles is in the midst of completing his life’s work, a landmark study investigating Lysovage - an experimental drug designed to combat painful abdominal adhesions. Through a series of random events, Phil is drawn into the project and introduced to the marketing ...

Nurse Nina: Filled Deep It's my very first day on the job working for the rich Mr. Manner. My boss Dr. Ardeen embarrasses me by performing an intimate physical exam. I'm stretched and probed. But that isn't the worst, my employer Mr. Manner is present and is watching my dirty initiation. Later that night, I'm given my first night watch over Mr. Manner. It's supposed to be easy and uneventful but Mr. Manner has one of his episodes and needs my help. Dr. Ardeen directs me on the intimate therapy I have to administer. I am not sure I can submit to such behavior. But he won't let me get away ...

'Food Habits And Brain Food: Improve Your Diet, Food Habits and Memory. Pave Your Way to Success! ’ Bonus Free Gift: This book also comes with a fantastic step by step way to build new memory habits so you can make your first steps towards improving your diet and feeding your genius. It’s available to the first 100 people only, so don't forget to grab it now! Have you ever considered the importance of your memory health? Why does this matter? Without memory you have no identity. You simply cease to be yourself. Sounds like heavy stuff right! Get Food Habits And Brain Food now! With this...

I am paralyzed with dread and uncertainty as I stand in the cold and bare examination room. I turn to face the metal contraption, a strange combination between a table and a chair with leather restraints at the foot and head area. I shiver and look at the large mirror covering almost half of one wall. The door opens with a squeak. I turn to face the person who has purchased me. I suck in a sharp breath. I know the man, everyone knows him. His name is Darian Brandt. He is tall, has broad shoulders, and has an aura of authority surrounding him. He is wearing a black suit that is tailored to ...

This concise guide provides aspiring hazmat drivers with a clear, practical introduction to the key concepts required for Entry-Level Driver Training (ELDT) and the CDL Hazardous Materials Endorsement exam. Designed to complement more comprehensive study materials, this book focuses on helping readers understand core principles, recognize key safety protocols, and identify areas that may require deeper review. Through twenty detailed chapters, drivers will explore essential topics such as hazard classification, placarding rules, documentation requirements, emergency response actions, ...

Town Slut is the third book in my series: Sissy Slave Training. Asher Grainger, born into wealth and privilege, is the sole heir to a multi-million dollar fortune and desperately tries to please his father. Asher's father dislikes his son, referring to him as a momma's boy, a sissy, and refuses to put him in the will unless he can prove himself as a stud and a ruthless businessman. Asher succeeds in making tons of money for his father. But, his true nature, wanting to be a sissy, prevents him from having any luck with women. He sneaks into Joyce Johnson's rental home and gets caught trying ...

ATTENTION STUDENTS: If you need to write a paper on organizational development or organizational design and structure, then this is the perfect reference. It's simple, easy to understand, and right to the point. Organizational Development This book explains organizational development in a way that is easily understood by anyone. It introduces the concept, discusses its stages, describes it in action, highlights its benefits and drawbacks, and suggests methods for its improvement. The text is educational and informational, and it is applicable to real-world organizational change. ...

Red Heeler, Red Heeler Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. Red Heeler Training Book Special *FREE* Bonus Inside Are You Ready to Bone Up and Train Your Red Heeler? Because, this Red Heeler Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Red Heeler. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. ...

My wrestling coach taught me all there is to know about grappling. About getting another gay—I mean, guy—to submit. It’s why I’m the top wrestler on my college wrestling team. I guess you could say I’m pretty good at pinning guys. Coach Mason and I have gotten close lately. He’s proud of what I can do. Says he likes to pin guys too. I stay behind after practice because Coach says he wants to teach me some moves.Coach takes off his shirt, shorts and whistle, and instructs me to spar with him. I'd like to give it a try. Time to see how much of Coach Mason I can really take.

Struggling with overthinking, emotional spirals, or mental fog? Mindshift delivers a no-nonsense, science-backed system for reclaiming control of your thoughts and emotions. Designed for high-functioning but mentally exhausted readers, this book skips the fluff and dives straight into practical techniques rooted in cognitive neuroscience and behavioral psychology. You’ll learn how to interrupt negative thought loops, regulate anxiety without suppressing it, detach from the inner critic, and build a daily mental hygiene routine that actually works. Whether you're burned out, distracted, or...