Virtual Training

How to Strengthen a Runner's Body and Skyrocket Performance in Just a 30 Minutes? Are you looking for an easy, quick, and efficient strategy that will strengthen your body while at the same time increase your performance levels on the running track? If your answer is yes, then keep reading. You don't need to Spend Countless Hours Each Week in Order to improve your Running Strength There a huge misconception amongst runners that suggests the only way to improve running strength is to spend hours and hours at the gym each week. As a runner myself, I'm reporting this from personal experience. ...

Brace yourself for Brie's most harrowing challenge yet. Sent away by her husband for intense training under a dominant Master, she faces her ultimate trial in the unforgiving streets of New York City. Will she withstand the grueling ordeals her Master has devised, proving her unwavering resolve?Brie has changed a great deal over the Summer. No longer the "innocent" housewife that she once was, she has been transformed into a sex toy for her husband, who will do anything to feed her new lust for sex at any time and with anyone he chooses. Now he does the unthinkable and sends her away to ...

Author Jon Isaacson, The Intentional Restorer, uses a unique blend of narrative, personal experience, and humor to bring life to otherwise dry concepts. His third book in the Be Intentional series, So, You Want To Be A Project Manager? is a primer on the mindset and habits for success as a project manager. If you are wanting to pursue a career in project management, this book will encourage and challenge you on your journey. If you are responsible for hiring and training project managers, this book will help you reinforce the roles and responsibilities of the position. If you are an owner ...

Whole Body Vibration: The Future of Good Health, by natural-health practitioner Becky Chambers, has been the best-selling book on Whole Body Vibration for over ten years. This new 2nd Edition updates this popular book with the latest cutting-edge research and developments in this rapidly changing field, including how whole body vibration lowers inflammation and strengthens the immune system, and triggers the regeneration of tissues with increased stem cell activity, benefits that will help people with a wide variety of chronic diseases. New, more versatile machines have also been developed....

Assumptive selling is about knowing everyone is a buyer… and knowing that the first time you believe someone is not, you’ll be right. Take charge of your sales career by recognizing that everyone is a buyer and they want to buy today. What’s more, is that if you do take charge, if you are direct, and if you provide the right guidance, they’ll want to buy from you!

“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” - Harrington Emerson Do you ever feel overwhelmed by the sheer number of training decisions to be made when working with a horse? Should you speed up, slow down, turn left, turn right? What transition should you make next? Which body part should you move where? What if you didn’t need to memorize a million techniques and scenarios, but just needed to understand the ...

What if we told you: "YOU COULD OWN A WORLD CLASS BODY—whatever your present condition—by doing only two exercises, for twenty minutes a day?" And we are talking about a world class body—a body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if we told you, "YOU CAN DO IT without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?" And what if we told you, "With only two exercises for twenty minutes a day, you'll not only be stronger than you've ever ...

The corset has evolved remarkably through the centuries, and is simultaneously considered a timeless yet antiquated garment in the fashion industry. While corsets are well-known to accentuate the wearer's waist, embracing curves and flattering figures, there’s more to a corset than meets the eye. Solaced: 101 True Stories about Corsets, Well-Being, and Hope sheds light on firsthand experiences of individuals who defied life's hurdles and wore their corsets as armor—both in a literal and figurative sense—rather than wearing them as shackles. In Lucy's inspiring anthology, every ...

Mortality suddenly on the distant radar? Approaching middle age? Family man, but more family than man? It was either do something big or have an affair! I chose the former, and it put me in the best place. I was approaching fifty, had 2 kids, a nice house by the sea, my career was going well and I was happily married. Or was at the time of writing but that is another story and another book. I was also getting larger and working more and could feel the impact on my health both mental and physical. This is my story. I went from an arbitrary exercise regime and excuses to completing an Ironman...

In these pages, we will delve into the training process, from foundational skills to resources that help with tailored needs of each individual handler. Join us as we embark on this uplifting expedition into the world of positive-based service dog training. Let the stories shared and lessons learned inspire and ignite the belief that through unity, compassion, and dedication, we can foster a world where everyone's potential can be realized, and where these incredible canine companions continue to change lives for the better. My challenge to myself is to explain my service dog journey and ...

Training is not just for dogs – cats can be taught too! Whether you're a new cat parent or an experienced one seeking to strengthen your bond with your furry friend, this book is the go-to resource that will transform you into a confident and knowledgeable cat enthusiast. In this indispensable guide, you will discover: 🐾 Essential Training Techniques: From litter box training to using scratching posts, explore the power of positive reinforcement to teach tricks and commands, and effectively address challenging behaviors. 🏡 Preparing Your Home: Learn to select the right supplies, ...

Use integral preparation - from comprehensive training schedule, healthy nutrition to ancient energy mantras - to perform your best in the race of your dream - the Ironman. This book is a first-hand account of successful finish in the Ironman triathlon that will help you to take your first steps in triathlon training and racing, and trying to unfold your ultimate potential using holistic approach.

Are you ready to transform your relationship with your dog and enhance their cognitive abilities? If yes, then "Paws and Thinks: Mental Workout for Your Dog" is the perfect read for you! 🐶 Dogs are not just pets; they are family members who crave mental stimulation just as much as physical exercise. This comprehensive guide provides over 100 fun and innovative games to challenge your dog's mind, ensuring they stay sharp, engaged, and well-behaved. 🧠🐾 Why Choose "Paws and Thinks"? Boost Brain Power: Dive into games and puzzles designed to expand your dog's cognitive abilities, ...

The first ebook to advise you on 'What they don't tell you about Getting started in the hair extension business' by Diane Shawe. Whether you are a beginner, been in business for a few years or want to explore how you can increase your annual turnover, this is an book designed to help you prepare yourself. A book for students, mobile hairdressers, professional hairdressers, beauticians, any one considering starting up in the hair business, hair consultants and specialist technicians. Useful for schools and colleges, private training schools and anyone currently running a hair and beauty ...

Bull Terrier Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. Bull Terrier Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Bull Terrier Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Bull Terrier. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s a name for it too. ...

See just how far our young Brie will go to please her new boss! Brie has changed a great deal over the Summer. No longer the "innocent" housewife that she used to be, she has been transformed into a sex toy for her husband, who will do anything to feed her new hunger for sex at any time and with anyone he chooses. Now she has taken a new job for a demanding boss that will soon learn what Brie has become and will take full advantage of it! With hubby's approval, she will now willingly perform acts for her boss that she could have never conceived possible before. Now that Brie has discovered ...

Included in this ebook: Six Practice Tests (36 questions each with an exact Tableau domains' breakdown): Tableau multiple-choice/multi-response format (18 theoretical, 18 hands-on). Answer Key: why this, not that + clickable links to supporting materials (docs, blogs, wikis, and videos). Free online resources: books, video, blogs, podcasts What you will learn All referenced data sources are available on GitHub at EmilFrlez/tableau-caWhat will you learn: Assess your strengths and weaknesses in seven Tableau Desktop Certified Associate Exam knowledge areas Boost your chances of passing the ...

Soren was a sculptor’s apprentice… …until they killed his father. Now he’s walking away from everything he knew, and into the world of assassins. To get justice, he’ll have to become something else… Something deadly. If you love dark, emotional fantasy with loyalty, loss, and blades in the dark—Guild of Assassins is your next read. Order now and enter the shadows.

Discover the World of Possibilities! Learn to Speak ANY Language Quickly and Confidently! Feel like you're missing out because you can't speak their language? You are! HELP IS HERE! I got exposed to languages at an early age, blame Quebec, blame my German family. So... I spent a lifetime learning and teaching languages. Here's all my "secret" tricks THAT REALLY WORK! YOU yes YOU Will speak with strangers in THEIR language! If you dream of talking effortlessly with people from different cultures and backgrounds "Speak Any Language Quickly & Well: The Proven Path to Easy Fast Fluency"! will ...

When Asher gets caught in Joyce’s bedroom, one of his renters wearing her lingerie, he’s sure his life is over, and if and when his father finds out, he’ll be written out of the will. He didn’t expect her to force him to play along with her feminization fantasy and turn him into her perfect sissy cuckold. Asher, fearful of losing his inheritance at first, reluctantly agrees. But, soon, his secret desire to be a sissy crossdresser, which he has controlled and hid from everyone, takes hold, and he submits to Joyce’s every erotic desire. Then, Asher becomes Ashley, begins his sissy ...