Virtual Training

Building a winning physique — the kind that turns heads and commands respect — doesn’t have to be an agonising game of roulette where the odds are stacked against you. Many aspiring muscle men become easily overwhelmed with the task of creating a stronger and more muscular body and hastily cash out. Why? Because their notion of what weight training has to be is stuck in the dim and distant past. For decades, the muscle mags have dealt the cards for trainees, dictating everything from complicated and long-winded weight training routines to absurdly ridiculous diet regimens. Well, ...

Strictly following the model set out in the “Koehler Method of Dog Training”, some 50 years later, the Koehler method continues to be taught in both class and private training formats. The method is based in the philosophy that a dog acts on its right to choose its actions. Koehler explained that a dog’s learned behavior is an act of choice based on its own learning experience. When those choices are influenced by the expectation of reward, the behavior will most likely be repeated, and when those choices are influenced by the anticipation of punishment, they will most likely cease. ...

In a world that engineered loyalty and monetized obedience, one silent uprising begins with a single pawprint. “Obedience Ends. Memory Remains.” Valor was never meant to remember. Genetically sculpted and psychologically conditioned to follow orders without question, he was just one of hundreds in an elite canine program. But when the code breaks, so does the silence—and suddenly, the memories come flooding back. Now, alongside a haunted former handler, a disgraced intelligence analyst, and a cast of dogs who have learned the truth, Valor must track the fragments of a system that ...

A Satirical Fantasy Comedy He turned a Dark Lord’s speech into a squeaky remix—and now he’s being sued for it. Simon Thistle was a professional hero. Slash the boss, loot the treasure, mock the villain — repeat until retirement. At least, that was the plan... until Dark Lord Xylozhar got fed up with being beaten, humiliated, and teabagged on live broadcast. Instead of summoning another army of doom, Xylozhar did the unthinkable: he filed an official HR complaint. Now Simon's been suspended. Stripped of his sword, his loot privileges revoked, and sentenced to the worst punishment ...

Are you an agile coach, product owner, Scrum master, or are you in another facilitating role in an agile organization? Then this book was made for you!! Many organizations are switching to an agile way of working. Usually by using Scrum or a variation thereof. But Scrum does not bring agility itself; after all, it’s just a framework. Ultimately, the core of agile working is formed by the people and their mutual interactions. What that looks like, however, and how you can best facilitate it, isn’t described anyway. That’s where this book comes in. This Toolkit for Agile Coaches and ...

In this tantalizing addition to the Exhibitionist Candy series, an ordinary evening of cards becomes a game-changing night of revelation. When Candy returns home from a church social, the contrast between her proper public persona and private passions creates an irresistible opportunity that Bob can't resist sharing with his friends. Behind closed doors, Candy's transformation from demure housewife to the evening's star attraction unfolds under Bob's masterful direction. As the night progresses, the card game becomes secondary to a more enticing display, proving that Candy's newfound ...

A Vacation Like No Other Awaits in the Exhibitionist Wife Training Series! Amy and her husband are headed to the beach for a much-needed getaway. Little does his sweet, shy wife know, her husband has a few surprises up his sleeve. You see, he's discovered Amy's secret exhibitionist desires, and he's determined to coax them out during their vacation. What starts as a quest for rest and relaxation quickly evolves into a tantalizing game of submit and serve. As her husband guides Amy through deliciously naughty exploits, she'll find herself at the heart of an increasingly titillating adventure...

The Practical Applied Stress Training (P.A.S.T) program is designed to allow tactical teams to incorporate job applicable ‘functional’ training into their existing programs to take their general physical preparedness (GPP) to the next level. P.A.S.T bridges the essential gap between physical training and firearms training, allowing the SWAT operator to be better prepared for the demands of the job. The program includes a manual that covers the program from start to finish. It supplies basic to advanced instruction, using one and two operator examples, or full team stages. The manual ...

THIS HOT SERIES IS ABOUT TO TAKE ANOTHER WILD TWIST! Brie was the same as any other teacher at school. She was pretty and unassuming, always following the rules, until an unexpected series of events changed her life forever. It was only one little error in judgment, but it was enough to put her under the control of strangers that are well versed on what to do with a woman who has wronged them. She will discover that a man named Dave quickly learns of her submissive nature and will train her to willingly perform acts that she could have never conceived possible before! Now, Brie has ...

Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, osteoporosis, and other mobility thieves, or enjoy the golden years with ample strength, stamina, and an active, social lifestyle? Hundreds of lazy seniors over 60s already revolutionize their lifestyle from the comfort of their home. Here’s the tailored made program of “Strength Training Workouts for Seniors” that made it possible: ✅ Accessibility for anyone over 60 with safe, low-impact exercises to build muscle mass, maintain age-...

"The Bro Split: Bodybuilder's Guide to Single Muscle Group Training" is an authoritative resource meticulously crafted for those passionate about bodybuilding, aiming to maximize their muscular growth, strength, and definition through the disciplined application of the Bro Split training method. This guide delves into the nuances of dedicating entire workout sessions to individual muscle groups, offering readers an in-depth exploration of how to customize their routines for optimal results. The book opens with a rich historical narrative, tracing the Bro Split's evolution from its inception...

Her touch sparks flame. His duty demands her death. Darkness itself wants her alive. Kaelara Veylin has spent her life hammering steel and hiding the fire curling beneath her skin. When the Iron Guard outlaws Flamebearers, she becomes the most hunted woman in Aeryndor. Three men stand in her path: Captain Dain Arvath—all iron oaths and guarded eyes. Evríc the Rebel—golden smile, lethal secrets. The Shadow—an ancient voice in the dark, promising power for a price. Take the fire and she might save the realm that fears her. Refuse, and the kingdom will burn first. Enemies-to-lovers ...

*** Amazon Best Seller in "Horses > Riding" AND Horses > Equestrian *** UPDATED! Just added: A free chapter with valuable horse tips that you can put into use today! Horseback Riding - 10 Simple Lessons That Will Transform Your Horse Riding and Training Are you dreaming of horseback riding, buying a horse or did you just get a horse? Are you wondering about how you should proceed and the things you should be doing to enjoy horseback riding? Your horse is a 1,000+ pounds of muscle and lightning-quick reflexes. You MUST pay attention to safety all the time. Even veteran horse trainers and ...

Are you tired of restarting your goals every Monday, only to lose focus by Wednesday? The Power of Self-Discipline: Mastering Focus in a Distracted World isn’t another motivational pep talk—it’s a ruthless blueprint for reclaiming your attention and doing hard things consistently, even when you don’t feel like it. This brutally clear guide rips apart the myths of motivation, multitasking, and “work-life balance,” and replaces them with practical tools for attention training, dopamine control, habit systems, and environmental design. You’ll learn why time management doesn’t ...

Before you try the brand new Social Media Sensation 12-3-30 You Must Read This Book This short guide answers the question: How do I begin to train cardio with a weighted backpack on an inclined treadmill? Who needs this book? You need this book if you need a super effective low impact cardio workout you can do daily. Walking on an incline with a weighted backpack is scientifically proven to boost fat burning with a simple to follow low impact training program. This simple guide provides the basics necessary to take your training to a new level without overwhelming you with complicated ...

How to Get a Stronger, Leaner and Sculpted Female Body in 30 Minutes! Are You Struggling with Balancing your “TO DO” List? Most women struggle with daily tasks like cooking and taking care of their children, while often having a full time job to commit to. This is why focusing on increasing their strength is not a priority- there is simply no time to do it! However, you only need to devote 3 days per week and 30 minutes per each session to get a stronger, leaner and sculpted body, while preventing Osteopenia & Osteoporosis- bone diseases that makes your bones weaker and more prone to ...

Make every sales call count and be the ONE seller buyers want to talk to! With DISCOVER Questions™ , you will be able to differentiate yourself from the pack, create value for your buyers and connect in ways you never knew were possible. The research (20+ years with sellers like you!) and anecdotes from actual sales calls will show you exactly how to become more effective in all stages of your sales process. You will advance the sale more efficiently when you use DISCOVER Questions™ and the sales approach described in this book.

"My jaw dropped at the sight of this topless, diapered woman that stood before me." Steven and Lily are the perfect couple; all that's missing to complete their love is a baby. For months they've been trying, and shopping…until the day Lily learns she can't have what she wants most. Now the duo has a mountain of baby gear and no baby to enjoy it. Lily concludes the best way to put her baby stockpile to good use (and get over her sudden loss) is to regress into a baby herself. Instead of *making* a baby, they'll take turns AGE PLAYING as one, discovering the best sex of their lives in the ...

This book is for people who would like to learn important, often overlooked and misunderstood, practical dog-grooming techniques and tips. It is also intended to encourage better comprehension of dogs by their human caretakers, who frequently do not understand their furry companions as well as they think they do. Humorous, off the mark Cartoons are included.

Are you a man over 50 stuck with a stubborn gut that won’t budge—no matter how many diets or treadmill sessions you’ve tried? You’re not broken. You’re out of rhythm. And you can get back in. This book is your invitation to reclaim metabolic strength and shed visceral fat through real-food nutrition, effective movement, smart meal timing, deep rest, and stress mastery. No gimmicks. No prescriptions. Just proven, purpose‑driven strategies rooted in science and designed for midlife men who want to feel like themselves again. Inside, you’ll discover: • The hidden danger of ...