Virtual Running

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

"11:11: The Running Twin Soul Syndrome" by Silvia Moon beautifully delves into the intricacies of the twin flame journey, shedding light on the tumultuous emotions that often accompany the twin flame runner's experience. Moon masterfully explores the profound themes of guilt, shame, and inner turmoil intrinsic to the spiritual awakening process. This reflective work invites readers to confront their deepest secrets and contemplate the complexities of the twin flame dynamic. The book eloquently captures the struggles of twin flame runners, illuminating the intense longing for closeness with ...

Windrunner -- Young Native American ultra-runners runners who ran as fast as the wind, carried vital messages for hundreds of miles across deserts, plains, and over mountains. This time the message was WAR. The starving Pueblo Indians were rising in battle against the cruel Spanish soldiers occupying their land, New Mexico. And they were calling on other Indian tribes, some their sworn enemies, to join the fight. Running alone is Running Deer, a 14-year-old boy taking the place of his older brother, Star Fire. But can a young boy succeed in this dangerous mission?

Blake Carmack is a young ER doctor who loves her job. But after a suspicious car accident that killed some of her loved ones she lost focus and started drowning her sorrows at a local bar. That's where she met Asher and he made everything better. She packed up on a whim and followed him across country on her motorcycle to a little town in Oklahoma where Asher was from. She thought she would never be found there and could start over but little did she know her mother had other plans...

Racing is not always the most cost efficient hobby but thanks to this quick read of less than 100 pages, you can turn something that is normally an expensive hobby into something that makes money. This is accomplished without winning lots of four-digit prize purses or having tens of thousands of social media followers. The book often uses Obstacle Course Racing as an example, but the lessons and principles can be applied to any sport or competitive hobby. This step-by-step guide will help you save money on your sport, reduce cost as you travel around the country racing and if you are ...

Emilia Cruz has a crush on her best friend, Drake Johnson. They’ve been friends for over fifteen years, and through that time, Emilia always struggled to find a way to explain how she truly felt about Drake, until she learns that she might lose a chance to express her feelings for him when he takes a job in London. To keep Drake in her life, she challenges him to a race. If she wins, he stays, if he wins, he leaves. With the rules set, can she win the race for her chance at love? Running for Love is a short interracial romance story. It is only 2,800 words.

In "Etsy Shop Management: A Practical Guide to Running a Successful Etsy Shop," we embark on a journey to unravel the intricacies of Etsy entrepreneurship, offering a comprehensive guide to help you not only establish but flourish as a successful Etsy shop owner. This Etsy for beginners guide, will break down everything you need to know to not just open your shop, but to really take it to the next level. Whether you're just starting out or already selling, Etsy Shop Management will help you understand all the ins and outs of running a successful Etsy business. Here's what you'll discover: ...

Do you wish your dog would listen to you on walks, rather than running after squirrels? Tired of getting left in the dust if a cat shows up nearby? Concerned that your dog’s prey drive is coming between the two of you? Conventional training protocols stifle your dog’s natural predatory behaviours through punishing or constantly forcing them to return. These restrictive protocols work against your dog’s nature and against what they want most: to go for a hunt! Predation is an inner need that makes your dog happy. Suppressing those natural urges is like putting an airtight lid on a ...

A drone attack on a capital city! Two thousand pounds of explosives hurtling towards London! Time is running out! A fast-paced story of adventure, bravery, comradeship, and love. From the author of Don't Call it Murder! The Chance I'll Take, Balloon Fall, and Ghost Truck! Another unusual, short story you won't be able to put down!

When an arrogant young man challenges a mature “tween-or” to a race, with much humor and great abilities, the mature man demonstrates to the youngster the value of humility and the reality that age is just a number.

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A POISONED SCONE: When a customer drops dead in the cafe during the lunch rush Olive is horrified. What's worse, the cause of death was one of her delicious scones. Now solving the case has become personal; not only does Olive want to solve the murder in order to explain the mystery she also needs to clear her name. A COSY COMMUNITY: Despite protesting her innocence, only her two best friends, Millie and Blythe, and the ...

Run with Your Heart follows Holly, a shy 12-year-old who moves from a bustling city to a small town where running is everything. At first, she struggles to fit in, unsure of her place in this new world. But with the help of a new friend and a local running club, Holly discovers not only her talent for cross-country running but also the strength to overcome her self-doubt. As she trains for the season’s championship race, Holly navigates friendships, rivalries, and personal growth, learning that sometimes, the most important race is the one you run with your heart. This inspiring story of ...

This is a wonderful book packed with advice and tips for stay at home mothers and fathers. You will learn all sorts of tools to simplify and unclutter your home and life, schedule the family life, cleaning made easy, homemade cleaners, homeschooling, making a household budget to sustain the family, cutting the grocery bill and keeping the organics, avoiding housewife (or husband) burn out, and so much more! This book is great for the one income families or families on fixed incomes. Learn how to live very well off very little and be free of debt or just the stress of living paycheck to ...

There are no good books for helping small creative studios build and grow their businesses. Until now. Run Studio Run is a book that details how to manage and grow a small creative studio. Run Studio Run is a step-by-step guide that helps you look at your studio critically — as a business as opposed to an artistic endeavor. You will establish goals and paths for reaching them. You will see that the more of your business you can commit to process, the more you will free yourself up to do the work you really love. We're going to work on: Your offering Studio processes Goal setting ...

NEW RELEASE "The Path to the Presidency," an in-depth guide for anyone with their sights set on America's highest office. Ever pondered the intricate corridors leading to the Oval Office? Ever dreamed of setting the course for a nation? This eBook takes the reader on an enlightening journey from the initial seed of desire to serve, through the complex maze of political campaigning, right up to settling into the seat of power. The book’s first steps lead you through the throes of decision-making and understanding the current political landscape. It further navigates the necessity of ...

A plot that could lose America World War I. His mentor murdered, but his life saved by a woman on a dark street in Seattle, Washington, in 1916, Pinkerton detective Robert Jamieson is later caught up in the Everett, Washington, Massacre while infiltrating the Industrial Workers of the World - the Wobblies. Accusing the Pinkerton agency of collusion, he quits to join the Army's fledgling Military Intelligence Division but, instead of being sent to France in 1917, he's assigned back to the Pacific Northwest with a mission to go undercover to track down Irish radical Malachi O'Neill, suspected...

Many believe how they treat their bodies does not affect their walk with God. They do not exercise regularly or eat healthy food. Nor is it a priority. Spirituality, yes; physical health, no. They subtly have placed a wall between the two. God has called us to be good stewards of our bodies. We have a responsibility before God and others to care for our bodies. I have a good friend, a head nurse in an urgent care facility in Washington. He often sees patients who check into urgent care due to excess eating, drinking, unhealthy eating, and so forth. He told me that people often think that ...

The tables have turned. Rather than Lainie Marks accepting a job to hunt down a crimina,l she finds herself being the one protected from a past evil that now wants her dead. New police officer Seth Wyatt finds the frightened woman running for her life after a traffic accident and teams up with her to stop a madman. Only, Seth isn't sure Lainie can hold it together when she comes face-to-face with the man who terrorized her in the past. Neither wants romance. Both want to focus on their careers. Can these two learn the valuable lesson that life isn't meant to be lived alone even with the ...

While backpacking, two teen friends come across a mysterious stranger who doesn’t seem to be of this world. Who he is will challenge everything the two friends believe about what’s real and what’s fantasy. And when a disaster threatens everyone, will the young stranger prove himself to be a hero? Or something else? In the end, a life-and-death decision must be made. But can one brave young man leave everything behind to save an entire world? What Readers are saying: “Imaginative work by a talented young author. Well-developed, imaginative and quite different from the other stories ...

Embark on a transformative journey with "Love and Running," a captivating exploration of twin flame relationships that delves into the intricate dynamics of love, separation, and spiritual awakening. This insightful book addresses the profound emotions surrounding abandonment that often surface when twin flames withdraw, shedding light on how our past experiences shape our fears and responses. Through vivid storytelling, Silvia Moon takes readers on a rollercoaster of turmoil and triumph. As these two souls navigate their connection, they confront deep-seated fears of unworthiness and ...