Virtual Running

It’s more fun, more adventure, and a whole lot more mystery as readers discover what happened to Cade in the final book in The Silver Spurs Series. A marriage proposal goes awry when a body is discovered at the side of the highway by the would-be groom’s minister step-sister. Is the body really that of Cade O’Hara who supposedly died at the hands of his wife and mistresses? If it is Cade, then how did Cade survive being strangled, thrown out a window, and buried in a manure pile? And why does his body have a bullet hole in it? So many lovers of the series begged me for 'just one more'...

It is a comedy of errors when two bumbling kidnappers kidnap the wrong women in this sequel to The Silver Spurs Home for Aging Cowgirls. Will they get what’s coming to them or will they find out messing with a felon’s fiancée and fiery mistress is more trouble than it is worth? Throw in four rascally seniors, a donkey race, an irate felon, a double dealing coyote, and a run for the border with a cool three million in the back of a pickup truck, and you’ve got a roller coaster ride of laughs and adventures. Haven’t read the first book? Don’t worry, you can read this story as a ...

From California to Peru is a long way for LEXI DIETRICH to run but a secret past, a prostitution ring, and a handsome cartel boy all hunt her down. Running South is about the beauty and tragedy of Latin America, and about finding grace there. Lexi is a piece of work—tattoos, piercings, hair dyed red—she fights with her mom and leaves home at eighteen to search for her missing father. She hitchhikes to Mexico City but sex traders nab her. Does she escape, get sold, die in captivity? Anything is possible in this crazy beautiful-ugly world that lies south of all Lexi’s borders. Lexi will...

How to Strengthen a Runner's Body and Skyrocket Performance in Just a 30 Minutes? Are you looking for an easy, quick, and efficient strategy that will strengthen your body while at the same time increase your performance levels on the running track? If your answer is yes, then keep reading. You don't need to Spend Countless Hours Each Week in Order to improve your Running Strength There a huge misconception amongst runners that suggests the only way to improve running strength is to spend hours and hours at the gym each week. As a runner myself, I'm reporting this from personal experience. ...

Introducing the all-new Legends of Love series: Stuck in a rut, Cecelia Donaldson needs a change from her everyday, boring routine. When a coworker tells her about the legend of love at Ellington Castle, Cecelia makes a bold move and makes a reservation for the historical castle of lore and books a flight across the ocean. She’s never believed in such tales, but what a story she’d have if she did find love at Ellington Castle. Worst case scenario—she’d have a wonderful vacation in a beautiful hidden gem of a country. Most people would be thrilled for a free stay at an ancient castle...

Swinging Away is Victor Pearn’s testament to poetry, friendship, and faith. The story of his life from joining the Marines in 1969 to becoming a professional publisher is told with his innate gift for description that captures the personalities and quirks of his colleagues and the literary luminaries that he happens to meet. For Pearn, becoming a poet was an ongoing series of adventures that took place from Illinois to Colorado and from Mexico to China, where he taught English. The narrative is peppered with poetry samples and musings on the natural world, academia, and spirituality. ...

Do you have a plan for the apocalypse? Rhys doesn't. But as he watches chaos spill from the Alpha Tower, he knows one thing for sure ... He must get to his son before the virus does. If you like high stakes and edge of your seat action in a post-apocalyptic world, then The Alpha Plague is for you. Get it now to join Rhys at ground zero as he tries to save his loved ones and survive a disaster that will leave the world changed forever. This box set includes: The Alpha Plague: A Post-Apocalyptic Action Thriller The Alpha Plague 2 The Alpha Plague 3

If you love unicorns, princesses, enchanted forests, and adventure, you will love this inspirational short bedtime story for kids and adults of all ages. In a land of ice and snow, a princess and a unicorn go in search of the person who placed a curse upon their kingdoms. Who has cursed her kingdom? Why are all of her subjects asleep including her parents, the king and queen? Why is there no color in the world except for her red cloak? After months of being alone, the Red Princess decides to do something about it so she goes in search of answers only to stumble upon a unicorn who is also ...

This is the Third Demeter Chronicle and you are strongly advised to read the other two first (Hunting the Thingle and The Battle for Demeter) After the Battle for Demeter the Non-Existents combined with the Existents to run Demeter together as a planet that was fair, a planet that was just, a planet with no oppression and no wrong. Control, the Non-Existents’ intelligent machine, had made Mermasali, Ishali’s Mother, the new Leader of Demeter, together with a new intelligent machine called Control Two whom he had created with settings to limit its persona l power so that it could never ...

"Mastering the Art of Distance Running Mentorship" is your passport to the world of coaching excellence and athletic achievement. This comprehensive guide transcends the boundaries of traditional coaching manuals, offering a harmonious blend of expert insights and the heartfelt journey of a lifelong runner turned coach. Within these pages, discover the multifaceted role of a running coach and gain access to the essential principles, strategies, and techniques that fuel success for athletes of every caliber. Tailored for coaches, athletes, and enthusiasts alike, this book explores the ...

The Event: Southern USA, mid-1980s: In the last desperate gasps of the Cold War, Sonny Leeds lost track of time and place. How did she get here? When she tries to remember, severe headaches block out most of it. Glimpses. Bits and pieces. But she has long bouts of fitful dreaming too that last so long that sometimes she wakes up days later . . . in a different place . . . and doesn’t recall a thing in between. All she has left are these odd images in her head like the flash of a camera revealing something hidden in the darkness. What she knows for sure: She had to escape the high-tech ...

Catherine Brewer has a secret to keep. And Vincent Lemont has a score to settle. One of them has to lose in this taut, no-frills, edge-of-your-seat suspense thriller. Catherine is happy and settled with what she always wanted: a loving husband, two cute kids, and a comfortable home. She also has a dangerous secret, a suppressed fragility, and a life about to be torn apart by her own history. Vincent has just been freed from a long stretch in San Quentin. Memories of his incarceration run riot in his mind. He’s bitter, single-minded, and quite prepared to crush whoever and whatever stands ...

What you need to make it to the end of a 100 km race? Can you imagine the emotion you feel while crossing the finish line? No time to work out regularly? This is your book! Have you ever tried to train your brain? Do it following successful tips explained in this book In this book you will find: • Mental workout routines you can do everywhere • How to visualize your success • How to cross the finish line with smile • How to choose the the right race according to your approach Luca Riva is finisher of 100km race and few marathons. Focus it and cross the finish line satisfied! Click ...

It happens every time. The marathon seems weeks and weeks away then suddenly, it's here! This begins "the great marathon freak out". You worry you aren't ready. You worry you can't possibly run your goal pace for 26.2 miles. You wonder what to eat and drink. You trained hard (and long) to get ready for your marathon and just want to know that race day will go well. Surviving the Marathon Freak Out walks you through the time-proven marathon preparation system of world-renowned Coach Greg McMillan. No matter whether this is your first or fifteenth marathon, Coach Greg's strategies provide ...

**This is the ORIGINAL Smoothies For Runners book written by a REAL and active runner!** Smoothie. Doesn't that word just roll off the tongue nicely? Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations of smoothie recipes that taste great, but these same ...

Windrunner -- Young Native American ultra-runners runners who ran as fast as the wind, carried vital messages for hundreds of miles across deserts, plains, and over mountains. This time the message was WAR. The starving Pueblo Indians were rising in battle against the cruel Spanish soldiers occupying their land, New Mexico. And they were calling on other Indian tribes, some their sworn enemies, to join the fight. Running alone is Running Deer, a 14-year-old boy taking the place of his older brother, Star Fire. But can a young boy succeed in this dangerous mission?

Browning Ross was a High School National Champion Miler. He served in the Navy and then became an NCAA Champion at Villanova University. Browning was a 2 time Olympian, a gold medal winner at the Pan Am Games and an 8 time National Champion runner. Then his contributions to American distance running really started. He founded the Road Runners Club of America which led to the running boom in the 1970's. He started the first national running magazine, the Long Distance Log and he directed thousands of races. He also coached the US International Cross-Country team and was a successful high ...

A cop, a pig, & a sorcerer know all that glitters is gold. A sorcerer’s hidden stash of gold… A pot-bellied pig and a Jersey cow with a nose for trouble… A no holds barred treasure hunt… A retired RCMP Sergeant and her partner, a drug sniffing German shepherd afraid of crowds, determined to preserve law and order on an island where no one takes any guff including the blind old lady who just got flashed and the young mother bothered by a ghost in the attic. That one choice, made by a pot-bellied pig in the heat of the day, the decision to choose Milk Bones over beer, triggered a ...

What does freedom mean to you? Every living thing is created with a free spirit! Find out how one dog acted on her sense of freedom when you read Running in the Rain: A Dog's Tale. Based on a true story, this book will inspire readers to recognize the need for all animals and humans to be free. It also brings attention to the fact that many animals are in need of rescue and that we as humans can be empowered to help them. If you would like to teach your children the power of compassion and the true meaning of courage, click on the Buy Now button at the top of this page!

Updated for 2019! Book endorsed by the Professional Beauty Association (PBA) and Modern Salon magazine. Finally a book that helps salon owners to open, remodel, and run a successful business!! Using this Amazon Best Seller as your guide, put your dreams of owning or remodeling a salon on the success track and learn operational tactics that would otherwise take you years to master! Opening a salon or remodeling your existing business takes a lot more planning and money than most people would ever imagine. Ready, Set, Go is packed with the steps, tips, ideas, and strategies to make your salon...