Virtual Running

What happens when you can't outrun your purpose? There's an email in your inbox you keep avoiding. A conversation you know you need to have but keep postponing. A decision that could change everything, sitting on your desk like a ticking bomb. You know what you should do, but every time you start to move forward, something stops you. Sound familiar? You're not alone. About 2,800 years ago, a man named Jonah received the assignment of a lifetime—and immediately booked passage on a ship heading in the opposite direction. His story of running from responsibility, facing consequences, and ...

Current and former NFL scouts give the inside story on why and how Jared Goff, Carson Wentz, Laremy Tunsil, Derrick Henry, Michael Thomas, Dak Prescott, Tyreek Hill and Jakeem Grant were selected in the 2016 draft.

PEOPLE OBEY MANAGERS BUT THEY FOLLOW LEADERS Gerry Hartigan discusses the five characteristics he believes a person must have if they want to become a great leader. Most of these traits are rarely mentioned in business books about Leadership. People obey a manager but they follow a leader and in order to be a great leader these traits will help you reach your goal. Read this book and become the leader you were meant to be.

Book Description: Running Effective Meetings & Presentations Unlock the secrets to leading effective meetings and delivering powerful presentations with "Running Effective Meetings & Presentations: Confident Leadership, Communication & Facilitation Skills. Public Speaking for Engaging Virtual & In-Person Audiences & Delivering Powerful Presentations." This comprehensive guide equips you with the tools and strategies to master every aspect of business communication. Whether you’re leading a small team meeting, presenting to executives, or engaging a virtual audience, this book will show ...

The book describes the steps to opening day of a medical office practice. First, the basics, such as financing, rent, coding, hiring, contracting, records, malpractice insurance. Then, business strategies and more complex issues, such as money management and the influence of outside factors. A chapter deals with typical business encounters for the private practitioner. Finally buying a practice, health care reform and more.

The world has changed. In the wake of the Fae uprising, Infernal power has waned and Raven now finds herself estranged from her old city, her old crew, and her closest friend. Struggling to come to terms with a new life without Mia, Harry's betrayal, and her work with the Bureau, Raven is visited by an old acquaintance and a new threat to the twin cities emerges. The Fae might once more be in ascendence, but they are not the greatest threat to stability within the twin cities, nor the world beyond. Something darker and much more insidious now stalks the streets of Dusk.

Hilarious misadventures involving unexpected twists including murder, drug running and an inheritance as newly retired Jack and Susie buy their first caravan. Jack and Susie Morton have had their fill of the daily grind, bored and tired of their jobs. And Jack has been ill, a heart attack and triple bypass. It was time to spend some quality time together. So they go ahead and retire early. Buy a caravan they call Daisy. Only problem is that the hapless couple know absolutely nothing about caravanning. It's a steep learning curve. Can Jack overcome his terror of towing? Will they master the ...

Unfulfilled, wanting something more, and longing for a new adventure, Graeme Harvey and his wife Kirsty set out along 1100 miles of the fabled El Camino de Santiago fully kitted out for all eventualities…Or so they think! What actually follows is a picturesque, joyous, painful, pain au chocolat fuelled journey that will change their lives forever… “Inspiring!” “Very entertaining”, “Fantastic read”. Nominated for running book of the year in The Running Awards 2019.

The harder Henry ran, the less ground he made. “Running” is the story of a young professional living in San Diego struggling to make sense of a world vastly different from the one he expected as a child; a world where everyone is selling a formula for success, but none seem ever to work. Struggling to find his way professionally while keeping hold of his most bedrock values, Henry finds himself adrift looking for something to hold him fast. When the woman who broke his heart ten years earlier returns to his life Henry begins to feel his feet get traction. But is she really his salvation...

Have you ever thought about starting a new business that doesn't require a lot of time, space, and investment? In this book, I want to tell you about this new business idea that can allow you to make a thousand dollars or more a week! Microgreens are a new category of vegetables that are harvested shortly after the first set of true leaves form. Some chefs in California have been using them since the mid-1980s, but the demand for microgreens has only recently grown exponentially. That's because microgreens are healthy foods that contain many more nutrients than plants harvested at an ...

For fans of The President is Missing and The First Ladies comes a fun read with a deliciously devious plot about American Politics, The First Family, and love. “A page turning thrill ride—taking twists and turns you never see coming in this tale of a dual love story and deception at the highest level—summer's must-read book!” —Peggy Marie, Hollywood Critics Association “You’ve heard of the Deep State and insurgent groups. What if one had infiltrated the other? In this nail-biting novel about politics, family, love and loss, we’re constantly forced to test the limits of power...

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

In a nation torn apart by war, Hattie Logan is a woman on the run, desperate to escape the shackles of her privileged past. Seeking refuge from a life of monotony and wealth, Hattie makes a daring choice: to join the ranks of the renowned Pinkerton Detective Agency. Stationed in the heart of the Civil War's fiery epicenter, Washington City, she immerses herself in the dangerous world of intercepting Confederate mail and unraveling intricate ciphers. But deep within, a burning desire lingers—to make an even greater impact. When an enticing assignment slips through her fingers, Hattie ...

Ten years ago, Lisa was a popular young writer and internet personality, famous for her party-girl memoir SLUT. Now, she's sober, straight, honest, and bored. But one night her boyfriend's infidelity throws her boring life off the rails. And she meets a young man who shares her interest in the finer things in life: sex, drugs, and revenge. But there are bad boys ... and there are evil boys. And this one is not just bad, but dangerous, a sociopathic stalker with a history of abusing, blackmailing, manipulating, and assaulting women. As she's drawn into his terrifying game, Lisa finds that ...

Murder in the Mojave Desert Up until now, the only boyfriend Mindy has is her horse. But that's about to change. Moving horses to the high country comes just in time when Mindy and her coffee date witness murder at a Mojave Desert cafe. But what begins with a horrendous tragedy leads to unexpected romance.

This housewife has almost a decade under her belt of creating a life that is cozy and satisfying on a limited income. There are stories, advice, and experiences of how to manage a small budget, a small home, and a small family to the fullest. There are stories of building careers out of hobbies with no money to spare. Stories of other homemakers working with so little you wouldn't think they could survive. In the end, you will learn that a delicious life is created with wisdom and love. You may even learn how to live richly on very little in the way of finances. On one paycheck, this family...

Our eyes met, and my world flipped. He’s off-limits and nothing like the guys I've dated before, which only makes me want him even more. We're different in so many ways. We didn't grow up with the same privileges, yet our hearts and desires are remarkably similar. His tall, muscular body, adorned with black ink, takes my breath away. When our lips touch, the world around us disappears, leaving only the warmth of his embrace. Our relationship is a whirlwind of fire and steam until we hit a wall, hard. Separation sets in, and my world turns dark. I want him and only him. How could he do ...

THE meaning and details behind World War II's OPERATION ANTHROPOID are revealed as prologue in Chapter 1. Stories, myths, and holy texts tell a similar story of man’s beginnings, describing an age of innocence and special relationships with animals. There ought to be some truth here. Thanks to recent scientific discoveries & popular theories, I’ve pieced together an incredible story that fits all the facts. I think I was inspired, because the story just hit me. I like to say, “My dog told me the story.” In a way he did. Facts and theories not commonly known, but addressed in this ...

More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...

Most businesses are mediocre at best, but a small percentage stand out as exceptional. One thing distinguishes one type from the other - the management. In 1997, Apple was on the brink of collapse with less than 90 days of cash flow remaining, yet today it stands as one of the greatest businesses on the planet. The pivot occurred when Steve Jobs took over from John Sculley. The same company, with different management, produced dramatically different outcomes. Similarly, while most airlines struggle with profitability and often succumb to bankruptcy, Southwest Airlines achieved 40 years of ...