Virtual Running

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A BODY IN THE GRAVEYARD: When Olive stumbles upon a dead body while walking Biscuit one morning, she decides to investigate. The bumbling police force aren't making much progress with the local community but Olive, with a combination of her charm and delicious baked goods, manages to persuade potential witnesses to open up and reveal secrets about the victim and clues that could lead to the catching of his killer. A COSY ...

When there’s nothing left to live for, what will you do with your last six bullets? Thirteen months ago, civilization ended with the arrival of a massive asteroid. For Burt James, a seasoned survivalist, it was the event he'd long prepared for. While the rest of the world descended into chaos, scrambling for food and water, he secluded himself in his fortified hilltop home in a small Australian Outback town. But now, he's out of supplies and down to his final six bullets—and must face the hardest choice of his life.

This gem is perfect for the new housewife (or husband). It's loaded with advice and guidance on how to run a home and nurture a family. Everything you need to know to set up the home and run it efficiently is in here along with learning how to schedule your routines, make homemade cleaning products, create a budget for the household, throw a party on pennies and much more. This is all your grandmother's old-fashioned advice in one book. A must have to start nesting.

Jackson and Victoria are now married! Read all about their spicy honeymoon night in this short story! Note, this short story could be read as a standalone or in continuation with The Cheerleader and her Running Back.

Racing is not always the most cost efficient hobby but thanks to this quick read of less than 100 pages, you can turn something that is normally an expensive hobby into something that makes money. This is accomplished without winning lots of four-digit prize purses or having tens of thousands of social media followers. The book often uses Obstacle Course Racing as an example, but the lessons and principles can be applied to any sport or competitive hobby. This step-by-step guide will help you save money on your sport, reduce cost as you travel around the country racing and if you are ...

“ Our son Todd was once asked which coach he admired most in Jr High, High School and as a College Athlete; without hesitation he immediately said Coach Sepulveda. (Notice not his dad.) However I totally agree with Todd.” -Gary Hveem Athletic Director Rio Rancho. “Coach Sepulveda is definitely on the top five of most admired men in my life.” -Scott Hutt Tiger Track 1972. “Everything I do in track and field as a coach; from organization to training of athletes, I learned from my years with Coach Bob Sepulveda.” -Dale Lindley, Coach Chaparral Junior High “I can think of no ...

Running is never as simple as just putting on your shoes and getting out the front door...especially if you have had a break from the sport, are worried about how hard it's going to be to fit it into a busy schedule or you are managing any kind of confidence issues. Starting can often feel like the hardest bit, especially if this is not our first rodeo. We can sometimes feel that's all we ever do is stop-start stop-start with our running....sound familiar? Kickstart your Running is a mindset and activation book to help you start a confident and healthy running habit, but more importantly, ...

How much would you sacrifice to regain your honor? After ex-football star, Matt Mathison, allows a career-ending injury to send him to the far country, the prodigal wants to come home and regain his honor. But Matt returns with an assassin on his trail. When he encounters a young woman with secrets, a woman he is drawn to and who seems to need him, he must choose between helping her or endangering her. Miranda (Randi) Richards, a young meteorologist, takes a job in a remote area near the Olympic National Park to nurse her wounds after her parents brutally disowned her when she converted to ...

THE ARMORBEARERS OF TODAY WILL BE THE LEADERS OF TOMORROW. Terry Nance, author of the best-selling book God's Armorbearer Volumes 1 and 2, reaffirms that the local church is God's idea--not man's--and that this is the day of a great harvest in which millions will need to be trained in the Lord. In God's Armorbearer Volume 3 you will learn: * How important it is to get plugged into your local church. * How to get out of the comfort zone and develop your gift zone. * How to become Kingdom builders and not empire builders. * How servanthood is the key to unlocking your destiny. God's ...

He’s a reporter and needs her story to ruin his rival, and restore his sister’s reputation All I ever wanted was some independence from my loving but overprotective family. So I left my Australian small town and found a brilliant job in London as a nanny. But everything has gone pear shape. Everyone believes I had an affair, and destroyed one of England’s most favourite couple’s marriage. Reporters want my story. That’s right. The English Press are after me wanting details of the smutty scandal. So I ran. Ran to Israel to hide. I thought no one would find me there. But they have. ...

In a world where sedentary office routines have become the norm, and personal growth often takes a backseat to hectic schedules, there lies a transformative journey waiting to be discovered. "Run for Life: Unleashing Personal Growth and Transformation Through the Power of Running" invites you to embark on an extraordinary adventure that transcends the boundaries of the mundane and propels you towards a life of purpose and self-discovery. This captivating memoir chronicles the author's profound transformation from a sedentary office dweller to a vibrant individual brimming with vitality, all...

Running is nothing new for Mo. She left her home and alcoholic mother straight out of high school. But leaving her older, abusive boyfriend, Lenny, takes more than courage. It requires planning. And it means leaving everything she knows and owns behind…everything but two over-stuffed suitcases and a one-eyed cat. With no direction or specific destination in mind, Mo finds herself in the small town of Smelt, Indiana, a place with endless cornfields and weekend craft fairs. As quaint and quiet as Smelt appears to be, it quickly becomes clear that peace of mind will be tough to find. Can Mo ...

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

"Chasing New Heights" is the continuation of Holly’s journey as she transitions into high school, where new challenges await her on and off the cross country course. After a triumphant middle school season, Holly faces increased competition, self-doubt, and the pressure of leadership as she mentors younger runners like Mia. With the state championships on the horizon, Holly must balance the weight of expectations, her friendships, and her passion for running. Through perseverance, she discovers that success is not just about winning but about personal growth, teamwork, and embracing the ...

What you need to make it to the end of a 100 km race? Can you imagine the emotion you feel while crossing the finish line? No time to work out regularly? This is your book! Have you ever tried to train your brain? Do it following successful tips explained in this book In this book you will find: • Mental workout routines you can do everywhere • How to visualize your success • How to cross the finish line with smile • How to choose the the right race according to your approach Luca Riva is finisher of 100km race and few marathons. Focus it and cross the finish line satisfied! Click ...

While backpacking, two teen friends come across a mysterious stranger who doesn’t seem to be of this world. Who he is will challenge everything the two friends believe about what’s real and what’s fantasy. And when a disaster threatens everyone, will the young stranger prove himself to be a hero? Or something else? In the end, a life-and-death decision must be made. But can one brave young man leave everything behind to save an entire world? What Readers are saying: “Imaginative work by a talented young author. Well-developed, imaginative and quite different from the other stories ...

She awakens a passion he thought was gone. Showing her the love he feels without crossing the lines is not as easy as he thought. Cai Taylor is confident, bold, and single—with two kids. His wife died eighteen months ago to the day, and he should be ready to move on, according to his secretary, who’s been preparing him for a while to enter the dating world. He’s had his eye on Kate Windsor. She’s saucy, artistic, and just her walking toward him on the sidewalk gets him all hot under the collar. That won’t do when he’s the principal and she’s a frequent substitute teacher at ...

Blake Carmack is a young ER doctor who loves her job. But after a suspicious car accident that killed some of her loved ones she lost focus and started drowning her sorrows at a local bar. That's where she met Asher and he made everything better. She packed up on a whim and followed him across country on her motorcycle to a little town in Oklahoma where Asher was from. She thought she would never be found there and could start over but little did she know her mother had other plans...

Mistletoe and Merry Mayhem: Love's the Perfect Holiday Plot Twist! Macalister Forest: award-winning mystery author by day, clueless single dad by—well—all the time. This Christmas, he's trading his typewriter for tinsel and taking his spitfire daughter, Josi, to the ultimate winter wonderland: Sugar Plum, Georgia, where even the cottages have their own origin stories. But before you can say 'Jingle Bells,' Mac realizes he's in way over his Santa hat and needs a nanny, stat. Wynter Sullivan, New York City's real estate queen, thought her biggest holiday hurdle was snagging the coziest ...

Whether you are a brand new runner or chasing that dream of first place in a race, incorporating stretching into your every day training plan is a MUST! Here is a quick guide on where to start! Stretching is an essential part of running that is so often overlooked by even the best in the sport. We put in all the hours and time on our feet to get our mileage up or chase those PR dreams but we forget one basic but crucial need – Stretching. The purpose of this book is to provide runners of all levels with a quick guide to essential stretching and techniques that not only reduce the risk of ...