Virtual Running

This is a comprehensive guide on starting and maintaining your own, sew from home business, the author covers all the obstacles you may face and offers advice and tips on how to resolve them, or prevent them from occurring. You will be given tips and guidelines to help you with everything from dealing with the processing of orders, working with clients, marketing and basic accounting skills. Everything you need to make a success of your small business. If you ever wanted to start your own dressmaking business, or even if you already have, then this book's valuable information is definitely ...

If you’re running a virtual business, then you’ve got to read Leading Virtual Meetings – Methods and Effective Practices! For many people working from home not only makes sense, but it also leads to higher job satisfaction, higher productivity and lowers costs associated with employees. We live in an age where a message or email can be sent across the world within seconds. All you need is a smartphone, tablet, laptop, and internet connection and you could be working from home! With this lean towards freelancers and virtual offices, it’s not always easy for all business owners to set...

Galina Dombrosky was as patriotic as apple pie. An unexpected assignment drops her in St. Petersburg, Russia because of her Russian heritage. Beauty surrounds her, creating a longing for a land she doesn’t know – as well as an overwhelming attraction to the man she has been sent to spy upon, Nik. Nikodim ‘Nik’ Petrov is the most normal billionaire that she’s ever met (not that she has met many!) and completely down to earth. He is caring, friendly, and devastatingly handsome – which makes her wonder if the CIA has the hacker idententified correctly after all? When secrets are ...

Browning Ross was a High School National Champion Miler. He served in the Navy and then became an NCAA Champion at Villanova University. Browning was a 2 time Olympian, a gold medal winner at the Pan Am Games and an 8 time National Champion runner. Then his contributions to American distance running really started. He founded the Road Runners Club of America which led to the running boom in the 1970's. He started the first national running magazine, the Long Distance Log and he directed thousands of races. He also coached the US International Cross-Country team and was a successful high ...

More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...

How to Strengthen a Runner's Body and Skyrocket Performance in Just a 30 Minutes? Are you looking for an easy, quick, and efficient strategy that will strengthen your body while at the same time increase your performance levels on the running track? If your answer is yes, then keep reading. You don't need to Spend Countless Hours Each Week in Order to improve your Running Strength There a huge misconception amongst runners that suggests the only way to improve running strength is to spend hours and hours at the gym each week. As a runner myself, I'm reporting this from personal experience. ...

In the heart of Aleppo, under the cloak of a sweltering summer night, Um Hussam and her family face an unexpected twist. Their tranquil boredom is interrupted by a break-in which triggers a series of suspenseful events and unexpected twists. Another witty tale by Anna Halabi, author of Syrian Brides, about life in Syria. Dead Man Running tells the gripping tale of their unexpected encounter with a desperate thief, whose intrusion unravels a tapestry of secrets and lies.

Dirty little secrets are the best kind. I've got a secret. I've found the most incredible man. But I'm his little secret too, and he has reason to keep me hidden. When our secret gets out, someone is after me. But my man looks out for me. He's been keeping a secret from me too, and I'm about to find out just how big this secret really is… Warning: This is an erotic romance and contains adult content.

The 1 Day MBA for Lawyers is a practical guide that equips legal professionals with essential business knowledge, tailored specifically for running a law firm. The book covers key areas such as financial literacy, business strategy, marketing, client relations, and leadership, all presented in an accessible, one-day study format. Each chapter provides actionable exercises, enabling readers to apply these business concepts directly to their own practice—from setting KPIs to creating a financial forecast, building an organizational chart, and improving operational efficiency. With each ...

What does freedom mean to you? Every living thing is created with a free spirit! Find out how one dog acted on her sense of freedom when you read Running in the Rain: A Dog's Tale. Based on a true story, this book will inspire readers to recognize the need for all animals and humans to be free. It also brings attention to the fact that many animals are in need of rescue and that we as humans can be empowered to help them. If you would like to teach your children the power of compassion and the true meaning of courage, click on the Buy Now button at the top of this page!

Good cuckolds deserve a tasty treat, don't you agree? Paul and Bev Thorn aren't just a regular pair of the travelers. They might seem like your normal vanilla married couple, but looks can be deceiving. The truth is that the two have a more devious side that they don’t let their friends and family know about. It turns out that Bev has a thirst for the men of the world, and Paul, her devoted husband thirsts right along with her. When Bev is disappointed during their anniversary stay in Spain Paul is desperate to do whatever it takes to cheer her up … even if that means nearly getting ...

Este libro tiene dos versiones: "AdultOs en forma" y "AdultAs en forma". El contenido es el mismo en los dos casos, pero cambia la cubierta y también las menciones directas a ellos o a ellas (el género). Ambos libros están disponibles en Amazon. Quieres ponerte en forma. ¡Lo necesitas! Pero tienes muchas dudas y no sabes cómo empezar o qué hacer. Este libro te ofrece respuestas y guía. Además podrás escribir al autor si necesitas más aclaraciones. Con un lenguaje sencillo y cercano, el autor te informa sobre cómo iniciarte en la actividad física. El objetivo principal es ...

A story of a superstar, Rod Hudson, who is looking for peace of mind. One day, he leaves everything behind and runs away from all his responsibilities. He unintentionally runs into a beautiful girl, Allison Sullivan, who changes his life. She reunites him with everything he loves and makes him see what truly matters in life. Will he be able to choose between his career and the love of his life? Will Rod be able to find the peace of mind he has been looking for?

Dragon shifter romance from bestsellers HP Mallory and JR Rain I’ve been kidnapped and sold by Devon more times than I can count. But it doesn’t change the feelings I have for him, because each time he sold me to one sister and then the other, he did so for a reason that had everything to do with saving his kind. Yes, his kind as in… dragon shifters. And the dragon shifters are a dying species. Now Devon has made his feelings clear for me and he’s taken me under his wing, so to speak. Together, we face a problem—how to defend the dragons from the humans who want nothing more than ...

"My Running Journey From My Twin Soul: Balancing Masculine And Feminine Energy" is a beautifully written and deeply insightful book by Silvia Moon that takes readers on a transformative journey into the Twin Flames. In this fascinating exploration, Moon dives into the complex dynamics of these intense soul connections, shedding light on the profound spiritual growth and transformation that often accompany them. The Silvia Moon meticulously unpacks the intricate dance of chaser and runner that characterizes many Twin Flame relationships. She courageously addresses the fears and insecurities ...

Would you like to know how to lose weight and improve your fitness without having to go to the gym every day or follow a rigid diet? We all know that we need to exercise more in order to become fitter and maintain a healthy weight. Well, you do not need to take up an expensive gym membership or follow a strict diet. Walking has become increasingly the go-to exercise as more people are becoming aware of the multiple benefits it offers. Adopting a walking lifestyle can significantly improve our lives, making us more active, healthier, and happier. With the rise in popularity of pedometers, ...

*** New Improved, Updated and Extended Version *** Would You Like To Be A Better Runner But Want More Motivation To Get You To The Next Level? ✅ Are You Looking For New Ideas And Inspiration To Keep Your Running Fresh And Fun? ✅ Do You Want An Easy Read With Useful Tips, Tricks And Running Hacks To Give Your Fitness A Boost? ✅ If you answered ‘YES’ to any of the above, then the solution for you is right here… In his latest Kindle offering for runners of all levels - 'Top Running Tips - 101 Ways To Improve Your Running,’ Jago Holmes, one of the UK’s leading personal training ...

The Perfect Alibi A Psychological Thriller That Will Keep You Guessing Until the Final Twist When Claire Rivers is selected as the forewoman for a high-profile murder trial, she expects to shoulder the burden of justice—not become its target. Lucas Hayes is accused of killing his wife, Emily, in a fit of rage, and the evidence against him seems damning. But as the trial progresses, Claire’s life begins to spiral into a nightmare. It starts with a single text: “We know who you are. Watch yourself.” At first, Claire dismisses the message as a prank, but the threats escalate quickly. ...

Death is an experience that we will all have. As I write this book a dear one has been diagnosed with a terminal cancer. It has been heartbreaking to watch him wither away every day. The only way that I get through life’s challenges is through writing. This book captures my thoughts about death and grief, reflecting on how I want to live before I die. These are my gentle thoughts in words in this hard times.

Just as things began to work out in Doris Grant's life, ghosts from the past hunt her down. She must leave everything she knew and go into the unknown. The 1890s offered few opportunities for women who had to find their way alone in the world. The country was experiencing great droughts and the worst economic depression to date. Even in this dire circumstance, many found hope with the chance to obtain free land in the Oklahoma Territory. Doris is intrigued with the challenge of claiming land on the Cherokee Strip Land Run of 1893. Perhaps this is an opportunity to begin anew.