Virtual Running

A cop, a pig, & a potty mouthed parrot walk into a bar. A Santa Claus thief, two special friends, pirates on the high seas, treasure hunts, lost dogs, an unruly pot-bellied pig, and a Jersey cow in the wrong place at the wrong time, spell trouble for Seal Island residents this Christmas. It is up to Gertrude, a pot-bellied pig, and her cohort, Peaches, a Jersey cow, to help save Christmas from a Grinch-like Santa Claus thief who decides that Seal Island is the perfect place for his base of operations while Betty & Reggie are out of commission having been kidnapped by smugglers on the high ...

The first five years of a child’s life are very crucial – very crucial to how well the child will fare in later life in education. “Every child deserves the best possible start in life and the support that enables them to fulfil their potential.” The Early Years Foundation Stage (EYFS) framework promotes teaching and learning to ensure children’s ‘school readiness’ and gives them a broad range of knowledge and skills that provide the right foundation for good future progress through school and life. This is the adapted framework for schools running the EYFS curriculum outside ...

Updated for 2019! Book endorsed by the Professional Beauty Association (PBA) and Modern Salon magazine. Finally a book that helps salon owners to open, remodel, and run a successful business!! Using this Amazon Best Seller as your guide, put your dreams of owning or remodeling a salon on the success track and learn operational tactics that would otherwise take you years to master! Opening a salon or remodeling your existing business takes a lot more planning and money than most people would ever imagine. Ready, Set, Go is packed with the steps, tips, ideas, and strategies to make your salon...

This is the story of an American submarine commander and his crews as he fights the Japanese in the Pacific in WWII.

Young lawyer Tommy Turdlette made a tactical error when he began dating the daughter of the senior partner in the New York law firm where Tommy was employed. When that romance tanked, Tommy was unceremoniously fired and forced to vacate the apartment provided free by the law firm. Tommy decides to treat this new status as jobless and homeless as a welcome opportunity to improve his life. Tommy moves to Beatrice, Nebraska to start afresh because he is also qualified to practice law in that state. This is Tommy's heartwarming story as the new lawyer in a small town. ABOUT THE AUTHOR: Donald W...

"Chasing New Heights" is the continuation of Holly’s journey as she transitions into high school, where new challenges await her on and off the cross country course. After a triumphant middle school season, Holly faces increased competition, self-doubt, and the pressure of leadership as she mentors younger runners like Mia. With the state championships on the horizon, Holly must balance the weight of expectations, her friendships, and her passion for running. Through perseverance, she discovers that success is not just about winning but about personal growth, teamwork, and embracing the ...

"Mastering the Art of Distance Running Mentorship" is your passport to the world of coaching excellence and athletic achievement. This comprehensive guide transcends the boundaries of traditional coaching manuals, offering a harmonious blend of expert insights and the heartfelt journey of a lifelong runner turned coach. Within these pages, discover the multifaceted role of a running coach and gain access to the essential principles, strategies, and techniques that fuel success for athletes of every caliber. Tailored for coaches, athletes, and enthusiasts alike, this book explores the ...

Paraskevi has now settled into married life, on her own Greek island, with her own taverna to run, and with the man whose heart she captured in the novel, Waiting For Kitto. Worn out through constant work, a number of factors lead to a change in her attitude and a change in her life; A customer leaves an ancient, feminist book for her, after observing the actions of Paraskevi's husband. Her good friend Rebecca, sends a Frenchman, from England to Greece to broaden his poetry, and to help Paraskevi. Paraskevi discovers, through a village friend, that her husband is having an affair. Plotting ...

Few men can stand up to Carla Dennis’s strict standards of character. Jake Harrison, her new brother-in-law, is one of the many who fall way short in Carla’s eyes, made worse because of a couple of “facts” about him. she thought she gleaned at her sister’s wedding several months ago. This has made life much more difficult for Jake, as he fell for the stubborn, unbending woman the minute he set eyes on her almost a year ago. No longer willing to live with the frustration any longer, he determines to set Carla straight about her misunderstanding and then wash his hands of her for ...

Barwell Hollings presents a series of stories taken from his many years of training and competition as an age group athlete competing in running, triathlon and race walking. You will find words of inspiration and a lot of humor within the pages of this book. The stories are all real and presented from the point of view of an ordinary age group athlete.

A collection of running articles that share a positive theme.

In Henningsen’s sixth Harry Sweet novel, detectives Sweet and Shane McCurdy travel to Montreal to help find the killer of McCurdy’s old friend Marcus Lee—never expecting the double peril they face. Lee was the color commentator for the Montreal Alouettes of the Canadian Football League. The powerful Canadian Mafia targets the detectives when they suspect Lee’s murder is related to steep gambling losses the mob suffers after the mediocre Allouettes suddenly start winning—big. At the same time, the detectives are being hunted by a vengeful Nazi assassin they once sent to jail. Which...

FROM SNOW AND ICE TO PARADISE FROM LAKE ERIE’S PUT-IN-BAY TO KEY WEST TO THE CAYMAN ISLANDS In 1944, a mysterious German raider from Hitler’s pirate fleet disappears in the Caribbean. Years later, a Soviet frigate sinks off Grand Cayman Island. Washington Post investigative reporter Emerson Moore visits the Cayman Islands where he is drawn into the intrigue surrounding nefarious Jamaican drug lord, Pryce Clarke, and his surreptitious underwater activities in Boatswain’s Bay. At the same time, Moore stumbles across information regarding the missing German raider and uncovers a deadly ...

Blake Carmack is a young ER doctor who loves her job. But after a suspicious car accident that killed some of her loved ones she lost focus and started drowning her sorrows at a local bar. That's where she met Asher and he made everything better. She packed up on a whim and followed him across country on her motorcycle to a little town in Oklahoma where Asher was from. She thought she would never be found there and could start over but little did she know her mother had other plans...

John Tibbets, the homeless antihero from Walking Homeless, returns with a vengeance. Still plagued with amnesia, Tibbets awakens in the desert canyons of New Mexico after killing a half dozen drug lords and several FBI agents for reasons he can’t remember. Without memory to guide him, his instincts and training kick in and he goes into hiding, once again faced with the dilemma of uncovering his identity. Meanwhile, the violence in New Mexico draws FBI Special Agent Richard Cone and Ben Freeman, Tibbets’ former partner and member of a government black-ops agency that officially doesn’t...

"My Running Journey From My Twin Soul: Balancing Masculine And Feminine Energy" is a beautifully written and deeply insightful book by Silvia Moon that takes readers on a transformative journey into the Twin Flames. In this fascinating exploration, Moon dives into the complex dynamics of these intense soul connections, shedding light on the profound spiritual growth and transformation that often accompany them. The Silvia Moon meticulously unpacks the intricate dance of chaser and runner that characterizes many Twin Flame relationships. She courageously addresses the fears and insecurities ...

THE END OF THE WORLD HAS A NAME!!! And Arthur Fields knows it. But first this alcoholic novelist must get sober. The end of the world has a name and Tricksy Travis knows it. But first this underground LA poet must win the heart of the woman he loves. The end of the world has a name and Tral Corliss knows it. But first this story teller in the nuclear wastelands must find a way to defeat the giant monster, Godera. DRAGONMOTH AND RUNNING SNAKE is too long, too weird, and way too personal to be a giant monster story. But it is. And the end of the world has a name.

“ Our son Todd was once asked which coach he admired most in Jr High, High School and as a College Athlete; without hesitation he immediately said Coach Sepulveda. (Notice not his dad.) However I totally agree with Todd.” -Gary Hveem Athletic Director Rio Rancho. “Coach Sepulveda is definitely on the top five of most admired men in my life.” -Scott Hutt Tiger Track 1972. “Everything I do in track and field as a coach; from organization to training of athletes, I learned from my years with Coach Bob Sepulveda.” -Dale Lindley, Coach Chaparral Junior High “I can think of no ...

Will Lucy’s royal dreams melt the icy trails or lead her to a grand destiny? In the frosty heartland of Minnesota, where the trails wind through vast snow-covered landscapes, a comical Siberian husky named Lucy reigns supreme. However, Lucy isn’t your typical sled dog; she’s a self-proclaimed furry monarch with dreams of grandeur. When the Running Dogs Lodge becomes the stage for her royal escapades, Lucy’s antics and comedic tales unfold in a flurry of laughter and delight. As Lucy prances along on her journey from aspiring sled dog to the queen of her own kingdom, her unique blend...

Swinging Away is Victor Pearn’s testament to poetry, friendship, and faith. The story of his life from joining the Marines in 1969 to becoming a professional publisher is told with his innate gift for description that captures the personalities and quirks of his colleagues and the literary luminaries that he happens to meet. For Pearn, becoming a poet was an ongoing series of adventures that took place from Illinois to Colorado and from Mexico to China, where he taught English. The narrative is peppered with poetry samples and musings on the natural world, academia, and spirituality. ...