Virtual Running

“ Our son Todd was once asked which coach he admired most in Jr High, High School and as a College Athlete; without hesitation he immediately said Coach Sepulveda. (Notice not his dad.) However I totally agree with Todd.” -Gary Hveem Athletic Director Rio Rancho. “Coach Sepulveda is definitely on the top five of most admired men in my life.” -Scott Hutt Tiger Track 1972. “Everything I do in track and field as a coach; from organization to training of athletes, I learned from my years with Coach Bob Sepulveda.” -Dale Lindley, Coach Chaparral Junior High “I can think of no ...

PEOPLE OBEY MANAGERS BUT THEY FOLLOW LEADERS Gerry Hartigan discusses the five characteristics he believes a person must have if they want to become a great leader. Most of these traits are rarely mentioned in business books about Leadership. People obey a manager but they follow a leader and in order to be a great leader these traits will help you reach your goal. Read this book and become the leader you were meant to be.

What does freedom mean to you? Every living thing is created with a free spirit! Find out how one dog acted on her sense of freedom when you read Running in the Rain: A Dog's Tale. Based on a true story, this book will inspire readers to recognize the need for all animals and humans to be free. It also brings attention to the fact that many animals are in need of rescue and that we as humans can be empowered to help them. If you would like to teach your children the power of compassion and the true meaning of courage, click on the Buy Now button at the top of this page!

Jackson and Victoria are now married! Read all about their spicy honeymoon night in this short story! Note, this short story could be read as a standalone or in continuation with The Cheerleader and her Running Back.

Meet Louise Snow Bellamy who was orphaned at 17 years old and has been on her own ever since. She inherited her home, enough insurance money to pay the taxes and go to a vocational school. There is enough money to carry her through unless inflation gets any worse. After three years she is doing her best to finish her courses for a Professional Electrical license. Into her life walks Fillmore, a dashing, smooth talking Adonis that takes her breath away. He is not what he seems but he has convinced her that he is a homebody and is in love with her. Her worst nightmare has just begun. The ...

Swinging Away is Victor Pearn’s testament to poetry, friendship, and faith. The story of his life from joining the Marines in 1969 to becoming a professional publisher is told with his innate gift for description that captures the personalities and quirks of his colleagues and the literary luminaries that he happens to meet. For Pearn, becoming a poet was an ongoing series of adventures that took place from Illinois to Colorado and from Mexico to China, where he taught English. The narrative is peppered with poetry samples and musings on the natural world, academia, and spirituality. ...

What would you do if you were dropped off in the middle of nowhere, with only a pack on your back and a map on your phone?In 2023, 62-year-old Vicky Halsey took on the adventure of a lifetime. Traveling mostly alone, this grandmother participated in the 347-mile Last Annual Heart of the South Road Race followed by the 314-mile Last Annual Vol State Road Race less than three weeks later. Doubling Down follows her journey as she walked the back roads of rural Tennessee, dodging dangerous thunderstorms, searching for safe places to sleep and eating whatever she found at local convenience ...

"Answers to Runner Twin Flame Questions: Running Vs. Chasing" by Silvia Moon invites readers on a poignant and enlightening exploration of the intricate and often tumultuous realm of twin flame relationships. In this captivating book, the author delves deeply into the emotional surges and valleys that come with the experiences of separation and reunion, sharing profound insights that resonate with anyone trying to navigate the complexities inherent in twin flame connections. Moon's compassionate and reassuring prose reminds readers that while the journey of twin flames can be fraught with ...

This gem is perfect for the new housewife (or husband). It's loaded with advice and guidance on how to run a home and nurture a family. Everything you need to know to set up the home and run it efficiently is in here along with learning how to schedule your routines, make homemade cleaning products, create a budget for the household, throw a party on pennies and much more. This is all your grandmother's old-fashioned advice in one book. A must have to start nesting.

Jenna knew her life depended on finding someplace safe. She couldn’t go home. She’d already put her entire family in danger by trusting the wrong person...a criminal who didn’t possess a shred of remorse. She knew where she could go to disappear...literally vanish from sight. She was close...but not close enough. Ray couldn’t count the number of mistakes he’d made in his life let alone the past year...so many that he probably didn’t deserve the second chance he was being given by two men from his past...Jonathan Hansen and Connell Ryan. But he was going to do everything he could...

When there’s nothing left to live for, what will you do with your last six bullets? Thirteen months ago, civilization ended with the arrival of a massive asteroid. For Burt James, a seasoned survivalist, it was the event he'd long prepared for. While the rest of the world descended into chaos, scrambling for food and water, he secluded himself in his fortified hilltop home in a small Australian Outback town. But now, he's out of supplies and down to his final six bullets—and must face the hardest choice of his life.

Alexis is at a turning point in her life and headed in the wrong direction… Alexis West dreams of being an author, but so far, her only book is a binder full of rejection letters. To make ends meet, she works nights as a waitress at the exclusive Manhattan restaurant, Antoine’s on Madison. When French supermodel, Simone Bouchard and her handsome boyfriend, Oliver Beckett, arrive for dinner at Antoine’s one night, little does Alexis know they will get her fired before the evening is over. Jobless, no book deal and fearing her parents will force her to move home and get a ‘real job’...

Good cuckolds deserve a tasty treat, don't you agree? Paul and Bev Thorn aren't just a regular pair of the travelers. They might seem like your normal vanilla married couple, but looks can be deceiving. The truth is that the two have a more devious side that they don’t let their friends and family know about. It turns out that Bev has a thirst for the men of the world, and Paul, her devoted husband thirsts right along with her. When Bev is disappointed during their anniversary stay in Spain Paul is desperate to do whatever it takes to cheer her up … even if that means nearly getting ...

We all chase something. It might be a degree or career, a husband and family, approval, or a perception of social success. We long to pursue the things that matter. We long to chase the Lord, but we are weary. What would happen if we redirected our energy toward developing the character traits and disciplines that Christ calls us to pursue? What if we sought ways to increase our endurance and strengthen our faith? What if we stopped aimlessly running and instead chased the disciplines that would earn the prize that mattered? Chasing Holiness challenges the status quo level of Christian ...

Galina Dombrosky was as patriotic as apple pie. An unexpected assignment drops her in St. Petersburg, Russia because of her Russian heritage. Beauty surrounds her, creating a longing for a land she doesn’t know – as well as an overwhelming attraction to the man she has been sent to spy upon, Nik. Nikodim ‘Nik’ Petrov is the most normal billionaire that she’s ever met (not that she has met many!) and completely down to earth. He is caring, friendly, and devastatingly handsome – which makes her wonder if the CIA has the hacker idententified correctly after all? When secrets are ...

This is a wonderful book packed with advice and tips for stay at home mothers and fathers. You will learn all sorts of tools to simplify and unclutter your home and life, schedule the family life, cleaning made easy, homemade cleaners, homeschooling, making a household budget to sustain the family, cutting the grocery bill and keeping the organics, avoiding housewife (or husband) burn out, and so much more! This book is great for the one income families or families on fixed incomes. Learn how to live very well off very little and be free of debt or just the stress of living paycheck to ...

Don Hale OBE is an author, sports writer, and former investigative journalist. This book is a combination of fun, fitness ideas, and sporting recollections.First written in 1986, it includes some fascinating and amusing recollections from Don’s early sporting career as an athlete and as a former professional footballer with Bury FC, combined with his experiences of trying to keep fit, and running, amidst a very busy and controversial career in journalism. This book recalls his early struggles to prepare and run a series of fun-runs, competitive races, and eventually marathons. The journey...

101 Tips for Moving to the Netherlands is a practical guide for those who are in the process of moving to the land of cheese and tulips. Useful tips and tricks are given on the subjects of: banking and finance, public transport and cars, lifestyle and integration, property, career, education, healthcare, insurances, food and eating out, shopping, recycling, language and weather. All aforementioned subjects are divided into specific chapters in this easy-to-navigate guide. And, as far as possible, website URLs are provided to support the given tips and tricks. So, if you’re about to embark...

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

"If there was one piece of advice Olive Crisp always followed, it was that “one should never attempt to solve a crime on an empty stomach..."' 1970s. Cambridge, England. A MYSTERIOUS MURDER AT MIDNIGHT: When a student falls from the turrets of King’s College, Cambridge and the police rule his death as accidental, Olive consults her tarot cards - which confirm her suspicions of murder - and decides to take the investigation into her own hands. A COSY COMMUNITY: Fortunately, the college porter is a loyal customer of Olive’s cafe, The Biscuit Tin, and when she plies him with his ...