Virtual Running

You can't break what's already broken! For Hope Sanderson, the horror has just begun. For Sister Constance, the horror started a long time ago. It becomes a test of faith and endurance when junkie, Hope Sanderson, is chained to a steel girder inside a derelict building at an abandoned gravel pit by a renegade nun trying to fulfill a promise to her little sister to help her 'bestest friend' get clean. In a world of good and evil, lines get blurred, and rolls get reversed in this disturbing paranormal thriller with a touch of comedy. Go ahead, dance with the devil in Angel P. Dark's breakout ...

It is a comedy of errors when two bumbling kidnappers kidnap the wrong women in this sequel to The Silver Spurs Home for Aging Cowgirls. Will they get what’s coming to them or will they find out messing with a felon’s fiancée and fiery mistress is more trouble than it is worth? Throw in four rascally seniors, a donkey race, an irate felon, a double dealing coyote, and a run for the border with a cool three million in the back of a pickup truck, and you’ve got a roller coaster ride of laughs and adventures. Haven’t read the first book? Don’t worry, you can read this story as a ...

A collection of running articles that share a positive theme.

If there was one piece of advice Olive Crisp always followed, it was that “one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A SMALL-TIME ART HEIST: When two separate robberies take place at the Fitzwilliam Museum simultaneously, while Olive and Hugo are visiting the galleries, they set about investigating who could have committed the crimes. A COSY COMMUNITY: Meanwhile, Blythe faces a romantic dilemma when she's forced to decide between the two conflicting sides of her heart: being a bookshop owner or becoming a wife. And Olive has to confront ...

Embark on a transformative journey with "Silvia Moon's Twin Flame Runner Tips: Running Is Not the Answer." This remarkable guide immerses you in the intricate beauty of twin-flame relationships, revealing the unique emotional and energetic challenges that arise when one partner feels compelled to withdraw from a profound connection. Explore how this instinct to distance can amplify fears and anxieties, often leaving both partners feeling adrift. But there's a silver lining! Silvia Moon offers practical and uplifting strategies to foster inner peace and balance. She encourages you to embrace...

Introducing "House Sitting Business 101": Your complete guide to mastering the lucrative world of luxury home and pet sitting! Are you tired of the daily grind and ready to spread your wings into your own business venture? Dreaming of a cost-effective way to explore new places and indulge in travel? Always had a tender heart for animals? This comprehensive eBook has your name written all over it! Read through 35 clear and concise chapters that will navigate you through every stage of starting and managing a successful house sitting business. In this exciting and thriving market, discover ...

Nita, the author and artist of this book started painting batiks when the word "batik" appeared in her meditation. Initially apprehensive about calling herself an artist, she plucked her courage and self-published this book. Inspired by creative women who came before us, she made the decision to believe in her art, in what she has to offer to world, she has since found peace and freedom through and with this ancient art form as a meditation instrument. Martha Graham once said “there is only one of you in all of time, this expression is unique.” And if we block this expression, it will ...

Attention aspiring culinary entrepreneurs! Are you ready to turn your kitchen dreams into a curbside sensation? This is the food truck business guide that will help you transform passion into profits!Kitchen to Curb isn't just a food truck business book; rather, it’s a comprehensive food truck operations manual, packed with insider tips, expert advice, and real-life success stories. A real roadmap to starting a food truck business and fulfilling your culinary dreams. From the first spark of an idea to the sizzle of success on the streets, every page is a step toward turning your food ...

Step into the riveting world of politics and leadership with the new eBook, 'The Power of Community.' This comprehensive guide provides a unique and engaging exploration of local government, politics, campaign strategies, and much more, ideal for anyone with aspirations to enter the political arena or contribute to their local community. This eBook walks you through the journey of politics, right from understanding the foundation to wielding your influence effectively. The journey starts with a detailed introduction to local government and gradually dives into the nitty-gritty of political ...

Naomi lost her parents when she was fifteen. And now she wants to leave the town she grew up in because she doesn’t want all of the memories of her parents haunting her. The only thing keeping her there is the brother that finished raising her after her parent’s death. She also didn’t want him to be alone if she left. But when he finally gets married, she now has to decide if she is going to take that step and move away from the only life she’s ever known. Slate Campbell came to the Montana territories from Scotland, and now that he’s got his store set up and running, and he knows...

Unfulfilled, wanting something more, and longing for a new adventure, Graeme Harvey and his wife Kirsty set out along 1100 miles of the fabled El Camino de Santiago fully kitted out for all eventualities…Or so they think! What actually follows is a picturesque, joyous, painful, pain au chocolat fuelled journey that will change their lives forever… “Inspiring!” “Very entertaining”, “Fantastic read”. Nominated for running book of the year in The Running Awards 2019.

More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...

As French armies throughout Spain march to combine into a terrifying force, will Wellington have enough soldiers to resist them? Madrid, the French seat of power in Spain, is now within reach. Wellington’s army marches for the capitol, but news of several French armies on the move is a great cause of concern. If the enemy armies to the North, South and East can combine, they will form a force twice as strong as Wellington’s. Craven must do everything in his power to stop the French from combining into a horde so destructive that it could drive Wellington all the way back into Portugal. ...

Christchurch, New Zealand. September 2010. A city sleeps. In the early hours of the morning came the noise of a freight train and a ferocious shaking the likes of which this South Island city had never before experienced. A 7.1 magnitude earthquake came without warning or prejudice and transformed a city forever, setting off a string of devastating events that were to have a lifelong impact on all who experienced them. This is a personal account of the lasting effects of that day and the effects of all the earthquakes that were to follow. This is the story of how the fury of Mother Nature ...

THE ARMORBEARERS OF TODAY WILL BE THE LEADERS OF TOMORROW. Terry Nance, author of the best-selling book God's Armorbearer Volumes 1 and 2, reaffirms that the local church is God's idea--not man's--and that this is the day of a great harvest in which millions will need to be trained in the Lord. In God's Armorbearer Volume 3 you will learn: * How important it is to get plugged into your local church. * How to get out of the comfort zone and develop your gift zone. * How to become Kingdom builders and not empire builders. * How servanthood is the key to unlocking your destiny. God's ...

Whether an accomplished speaker or a nervous novice, you'll acquire invaluable insights from seasoned speakers. Discover practical techniques on what to embrace and pitfalls to avoid. Witness how they conquered their fears and mastered the captivating art of public speaking, transforming trepidation into triumph. If you’ve ever: -- Been passed up for a promotion because it involved public speaking -- Been afraid to speak up in meetings -- Accepted an invitation to speak and choked -- Doubted your ability to effectively communicate your ideas to others -- Missed out on opportunities to ...

Running is nothing new for Mo. She left her home and alcoholic mother straight out of high school. But leaving her older, abusive boyfriend, Lenny, takes more than courage. It requires planning. And it means leaving everything she knows and owns behind…everything but two over-stuffed suitcases and a one-eyed cat. With no direction or specific destination in mind, Mo finds herself in the small town of Smelt, Indiana, a place with endless cornfields and weekend craft fairs. As quaint and quiet as Smelt appears to be, it quickly becomes clear that peace of mind will be tough to find. Can Mo ...

What would you do if you were dropped off in the middle of nowhere, with only a pack on your back and a map on your phone?In 2023, 62-year-old Vicky Halsey took on the adventure of a lifetime. Traveling mostly alone, this grandmother participated in the 347-mile Last Annual Heart of the South Road Race followed by the 314-mile Last Annual Vol State Road Race less than three weeks later. Doubling Down follows her journey as she walked the back roads of rural Tennessee, dodging dangerous thunderstorms, searching for safe places to sleep and eating whatever she found at local convenience ...

The follow up to my best selling book The Diary of an Average Runner. What's happened in the 5 years since i published this book? Well plenty of trying to find out what make me happy, that's what. It's been an up and down period, some would call it a mid life crisis, but i'm coming out the other end a better person with a clear mind so wanted to share this with others who may either be going through similar or simply want read an easy quick read. This is another simple read, even more than the first books, but that's where my life has headed now, simplest is best. If you're expecting to ...

In the heart of Aleppo, under the cloak of a sweltering summer night, Um Hussam and her family face an unexpected twist. Their tranquil boredom is interrupted by a break-in which triggers a series of suspenseful events and unexpected twists. Another witty tale by Anna Halabi, author of Syrian Brides, about life in Syria. Dead Man Running tells the gripping tale of their unexpected encounter with a desperate thief, whose intrusion unravels a tapestry of secrets and lies.