Virtual Running

Just as things began to work out in Doris Grant's life, ghosts from the past hunt her down. She must leave everything she knew and go into the unknown. The 1890s offered few opportunities for women who had to find their way alone in the world. The country was experiencing great droughts and the worst economic depression to date. Even in this dire circumstance, many found hope with the chance to obtain free land in the Oklahoma Territory. Doris is intrigued with the challenge of claiming land on the Cherokee Strip Land Run of 1893. Perhaps this is an opportunity to begin anew.

PEOPLE OBEY MANAGERS BUT THEY FOLLOW LEADERS Gerry Hartigan discusses the five characteristics he believes a person must have if they want to become a great leader. Most of these traits are rarely mentioned in business books about Leadership. People obey a manager but they follow a leader and in order to be a great leader these traits will help you reach your goal. Read this book and become the leader you were meant to be.

A vengeful female ringleader heads an expensive show horse kidnapping operation, selling to the black market. One couple loses a much treasured dressage mount. Will Cajun Magic make it back to his rightful owners? Can the Mob push back against the villain's dark ways?

You can't break what's already broken! For Hope Sanderson, the horror has just begun. For Sister Constance, the horror started a long time ago. It becomes a test of faith and endurance when junkie, Hope Sanderson, is chained to a steel girder inside a derelict building at an abandoned gravel pit by a renegade nun trying to fulfill a promise to her little sister to help her 'bestest friend' get clean. In a world of good and evil, lines get blurred, and rolls get reversed in this disturbing paranormal thriller with a touch of comedy. Go ahead, dance with the devil in Angel P. Dark's breakout ...

Jenna knew her life depended on finding someplace safe. She couldn’t go home. She’d already put her entire family in danger by trusting the wrong person...a criminal who didn’t possess a shred of remorse. She knew where she could go to disappear...literally vanish from sight. She was close...but not close enough. Ray couldn’t count the number of mistakes he’d made in his life let alone the past year...so many that he probably didn’t deserve the second chance he was being given by two men from his past...Jonathan Hansen and Connell Ryan. But he was going to do everything he could...

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

Racing is not always the most cost efficient hobby but thanks to this quick read of less than 100 pages, you can turn something that is normally an expensive hobby into something that makes money. This is accomplished without winning lots of four-digit prize purses or having tens of thousands of social media followers. The book often uses Obstacle Course Racing as an example, but the lessons and principles can be applied to any sport or competitive hobby. This step-by-step guide will help you save money on your sport, reduce cost as you travel around the country racing and if you are ...

Galina Dombrosky was as patriotic as apple pie. An unexpected assignment drops her in St. Petersburg, Russia because of her Russian heritage. Beauty surrounds her, creating a longing for a land she doesn’t know – as well as an overwhelming attraction to the man she has been sent to spy upon, Nik. Nikodim ‘Nik’ Petrov is the most normal billionaire that she’s ever met (not that she has met many!) and completely down to earth. He is caring, friendly, and devastatingly handsome – which makes her wonder if the CIA has the hacker idententified correctly after all? When secrets are ...

Attention aspiring culinary entrepreneurs! Are you ready to turn your kitchen dreams into a curbside sensation? This is the food truck business guide that will help you transform passion into profits!Kitchen to Curb isn't just a food truck business book; rather, it’s a comprehensive food truck operations manual, packed with insider tips, expert advice, and real-life success stories. A real roadmap to starting a food truck business and fulfilling your culinary dreams. From the first spark of an idea to the sizzle of success on the streets, every page is a step toward turning your food ...

It happens every time. The marathon seems weeks and weeks away then suddenly, it's here! This begins "the great marathon freak out". You worry you aren't ready. You worry you can't possibly run your goal pace for 26.2 miles. You wonder what to eat and drink. You trained hard (and long) to get ready for your marathon and just want to know that race day will go well. Surviving the Marathon Freak Out walks you through the time-proven marathon preparation system of world-renowned Coach Greg McMillan. No matter whether this is your first or fifteenth marathon, Coach Greg's strategies provide ...

Catherine Brewer has a secret to keep. And Vincent Lemont has a score to settle. One of them has to lose in this taut, no-frills, edge-of-your-seat suspense thriller. Catherine is happy and settled with what she always wanted: a loving husband, two cute kids, and a comfortable home. She also has a dangerous secret, a suppressed fragility, and a life about to be torn apart by her own history. Vincent has just been freed from a long stretch in San Quentin. Memories of his incarceration run riot in his mind. He’s bitter, single-minded, and quite prepared to crush whoever and whatever stands ...

Do you have a plan for the apocalypse? Rhys doesn't. But as he watches chaos spill from the Alpha Tower, he knows one thing for sure ... He must get to his son before the virus does. If you like high stakes and edge of your seat action in a post-apocalyptic world, then The Alpha Plague is for you. Get it now to join Rhys at ground zero as he tries to save his loved ones and survive a disaster that will leave the world changed forever. This box set includes: The Alpha Plague: A Post-Apocalyptic Action Thriller The Alpha Plague 2 The Alpha Plague 3

Do you wish your dog would listen to you on walks, rather than running after squirrels? Tired of getting left in the dust if a cat shows up nearby? Concerned that your dog’s prey drive is coming between the two of you? Conventional training protocols stifle your dog’s natural predatory behaviours through punishing or constantly forcing them to return. These restrictive protocols work against your dog’s nature and against what they want most: to go for a hunt! Predation is an inner need that makes your dog happy. Suppressing those natural urges is like putting an airtight lid on a ...

"The Art of Chasing: Twin Flame Chaser Fun Facts" by Silvia Moon takes you on a captivating voyage into the wonderful world of twin flame relationships! This remarkable book is overflowing with enlightening facts, reflections, and heartfelt stories illuminating the beautiful dynamics of the twin flame experience, including the exhilarating dance of chasing and being chased in love. Readers can expect to navigate the emotional rollercoaster of discovering and pursuing their destined partner while exploring powerful themes of love, spirituality, and personal evolution. Whether you're a ...

If there was one piece of advice Olive Crisp always followed, it was that “one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A SMALL-TIME ART HEIST: When two separate robberies take place at the Fitzwilliam Museum simultaneously, while Olive and Hugo are visiting the galleries, they set about investigating who could have committed the crimes. A COSY COMMUNITY: Meanwhile, Blythe faces a romantic dilemma when she's forced to decide between the two conflicting sides of her heart: being a bookshop owner or becoming a wife. And Olive has to confront ...

Whether you are a brand new runner or chasing that dream of first place in a race, incorporating stretching into your every day training plan is a MUST! Here is a quick guide on where to start! Stretching is an essential part of running that is so often overlooked by even the best in the sport. We put in all the hours and time on our feet to get our mileage up or chase those PR dreams but we forget one basic but crucial need – Stretching. The purpose of this book is to provide runners of all levels with a quick guide to essential stretching and techniques that not only reduce the risk of ...

Ever feel like your own brain is working against you? That’s because it probably is. Your subconscious mind is quietly controlling 95% of your thoughts, habits, and decisions—and if you don’t learn how to reprogram it, you’ll keep repeating the same mistakes, chasing the wrong goals, and sabotaging your own success. Your Brain Is an Ahole** is a no-BS guide to understanding how your subconscious actually works—and more importantly, how to make it work for you instead of against you. Inside, you’ll learn: ✔ Why your subconscious clings to dumb beliefs (even when they ruin your ...

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

It is a comedy of errors when two bumbling kidnappers kidnap the wrong women in this sequel to The Silver Spurs Home for Aging Cowgirls. Will they get what’s coming to them or will they find out messing with a felon’s fiancée and fiery mistress is more trouble than it is worth? Throw in four rascally seniors, a donkey race, an irate felon, a double dealing coyote, and a run for the border with a cool three million in the back of a pickup truck, and you’ve got a roller coaster ride of laughs and adventures. Haven’t read the first book? Don’t worry, you can read this story as a ...

Jackson is a Bounty Hunter... ...a Bimbo Bounty Hunter Just talking to a woman makes her lose IQ points, and that's his business! Jackson serves an elite clientele, using his alpha-male powers to turn his bounties into willing, hot and fertile bimbos. This time his target is Katherine Jones, soon to be a former ice queen and dismissive damsel! His goal is to alter her personality, making her the most gorgeous, fit, hottie, willing and able to please his client! Will Katherine enjoy her new role as Bimbo Katie? Well, of course she will!