Virtual Running

Barwell Hollings presents a series of stories taken from his many years of training and competition as an age group athlete competing in running, triathlon and race walking. You will find words of inspiration and a lot of humor within the pages of this book. The stories are all real and presented from the point of view of an ordinary age group athlete.

Training for a marathon is a multifaceted endeavor that requires a well-structured plan balancing running, rest, nutrition, and overall fitness. This guide provides you with a comprehensive approach to each aspect of training, ensuring you are fully prepared for the challenge of marathon running. By following this guide, you can approach your marathon journey with confidence, knowing you have the knowledge and tools to succeed. Remember, the marathon is not just a race; it’s a journey of self-discovery, perseverance, and personal achievement. Embrace the process, trust in your training, ...

Feeling burned out? Unfulfilled? Drained? Jill Briscoe offers hope and comfort for those times in life when we feel empty and tired. With wit and candor, Briscoe draws lessons from several biblical figures that provide spiritual refreshment and renewal to those who are running on empty.

On the show Fox & Friends on May 23, 2019, Donald Trump, Jr. said the 2020 election would be about "Communism versus Freedom". He was right. White House Reds profiles ten high profile contenders for the Democratic presidential nomination - all of them communists, socialists or security risks. White House Reds is the best researched and most shocking political exposé of this or any recent election cycle.

"Runner Twin Flame Stories: Are You Running or Chasing?" by Silvia Moon is an engaging and thought-provoking exploration of the intricate dynamics and challenges that characterize twin flame relationships. In this insightful work, Moon delves deep into the running and chasing phases that often play out in these connections, illuminating how these behaviors catalyze profound self-exploration and personal growth. The book expertly captures the intense and transformative essence of twin flame bonds, illustrating how they can significantly alter the course of individuals' lives. Readers are ...

"25 Profound Answers to Twin Flame Runner Questions" by Silvia Moon is a remarkable guide that delves into twin flames' fascinating and often challenging path. Through her heartfelt approach, Silvia masterfully unravels the complexities surrounding the runner aspect of these extraordinary relationships, providing invaluable insights into the emotions and hurdles one may face. Silvia addresses the sensitive topic of separation with genuine empathy and wisdom—a shared experience on this spiritual journey. Her thoughtful responses offer clarity and a sense of reassurance to those feeling ...

Raleigh Harmon Prequel Mysteries: Books 1-3 Stone and Spark During the worst week of her life, Raleigh Harmon discovers her destiny. Raleigh's best friend—a smart-mouthed genius girl named Drew Levinson—is missing. Everybody insists Drew ran away. But Raleigh suspects something worse. Armed with one rock hammer, an encyclopedic knowledge of city criminal codes, and a stubborn streak wide as the Chesapeake Bay, Raleigh searches for clues. Did Drew secretly meet somebody? Did her loony parents finally push her over the edge? Or is Raleigh’s hunch dead-on: Drew didn’t choose to leave...

One race. One voice. One chance to outrun the pain. Twelve-year-old Jess Harris was a bright, curious girl—until one tragic moment shattered her world and sent her spiraling into depression, self-harm, and isolation. Her strict but loving parents didn’t see the warning signs—until it was almost too late. When a police intervention reveals the depth of Jess’s trauma, her father encourages her to attend a vibrant youth church group. There, Jess encounters a love and grace she’s never known before. Through faith in Jesus Christ and the uplifting support of her newfound spiritual ...

Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.

She won't be forced into an arranged marriage... But no matter where she goes, he'll use any means to find her... When Julia Ellis overhears her intended's sinister intentions, she decides to do the only thing she can think of to escape and ventures forward to become a mail-order bride in America. Forever impulsive, she sneaks onto the ship of her longtime friend, Philip Reinholt, and disguises herself as a cabin boy. But Philip isn't fooled. When he learns of her plans to become a mail-order bride and that his ship is her secret passage to reach her destination, he's beyond upset with her ...

Step into the riveting world of politics and leadership with the new eBook, 'The Power of Community.' This comprehensive guide provides a unique and engaging exploration of local government, politics, campaign strategies, and much more, ideal for anyone with aspirations to enter the political arena or contribute to their local community. This eBook walks you through the journey of politics, right from understanding the foundation to wielding your influence effectively. The journey starts with a detailed introduction to local government and gradually dives into the nitty-gritty of political ...

Book 4 - Get Your Murder Running A Harley and Davidson Mystery It's the Wild West. Or it might as well be. Cowboys, longhorns, and outlaw bikers still roam the land of the free. But not all are brave. Hank Davidson is retirement-challenged. Apparently, he's not good at anything but being a cop. But there's still one retirement dream he hasn't realized, and he hopes hitting the open road on his monster V-twin HOG will help alleviate his boredom. Agatha Harley needs another hot case for her next novel. And when rival outlaw motorcycle gangs show up in their small Texas town, she thinks it's a...

Photographer Dan had recently covered all the runners at the finishing line of a fell race held at Castleton, in the Peak District of Derbyshire. When one of the runners walks into his Sheffield shop, demanding that his image be removed from Dan’s website, his assistant Sally becomes interested. Could finding out why he doesn’t want to be identified on the internet lead them both into trouble? After success with “Five Hundred Reasons”, his first coffee cup short story, this is Les Dale’s first novelette. With over 16,000 words, this holiday romance legacy makes a good train ...

My Comeback Story - Updated Jul 2023 She was a forty year old woman documenting her journey towards competing in her first ever sprint triathlon. Two years later she set her goals on completing a 140.6-mile race, otherwise known as an Ironman Triathlon. A 2.4-mile swim. A 112-mile bike ride. A 26.2-mile run. All within a 17-hour time frame. Being a self-taught athlete she suffered minor bumps and bruises along the way and learned that there are many aspects to a triathlon. She discovered how to deal with injury, nutrition, and mental preparedness (or lack thereof)—both physically and ...

Jack Jones, National Treasure and the backbone of radio schedules and British resolve, has disappeared. Needless to say the powers that be are in something of a tizz, fearful of the disquiet this seems to be causing across the country. Although everyone is trying to keep calm and carry on, he really must be found. But it is more difficult than it would at first appear. To start with, it seems that he has no fixed abode. And no one is sure quite what he looks like. To find him, the top brass in the police send a rookie and a sergeant nearing retirement. The chase leads the policemen to the ...

Dive into the lucrative world of Ginseng farming and trade with the power-packed eBook, "The Ginseng Entrepreneur's Guide to Legal and Regulatory Compliance". This guide is a must-have for anyone who is willing to brave new waters and enter the fascinating dynamics of the Ginseng industry. The book unfolds with an invigorating glimpse into the Ginseng industry, tracing its history and its breakthroughs. Soon, you're guided step-by-step into establishing your own Ginseng business, creating a robust business plan, and navigating the tricky terrain of startup finance. Indeed, one of the ...

Step into a world of adventure and wonder with The Pathfinder Game Master's Handbook! This comprehensive guide is the perfect resource for both novice and experienced game masters, offering a wealth of tips, tricks, and techniques to take your tabletop roleplaying games to the next level. With 37 chapters of expert advice, this handbook is chock-full of invaluable information on every aspect of game mastering. Whether you are looking to create intricate political intrigue, weave epic narrative arcs, or simply keep your players engaged and entertained, this book has everything you need to ...

“We can do it again, if you want,” Jacey whispered in my ear. I chuckled softly. “You can feel it, huh?” “I know when you want more,” Jacey said, blushing. I fused my lips to Jacey’s, luxuriously licking her tongue. “When I’m with you, I always want more,” I replied hotly.*** Out of the frying pan and into the fire. Jacey and I end up meeting the loggers' boss, and he refuses to let us go! Between her father and this madman, there seems to be no shortage of people who want to kill us. Is there a way out for Jayce and me? If you like steamy, forbidden romance, Snatched ...

Emilia Cruz has a crush on her best friend, Drake Johnson. They’ve been friends for over fifteen years, and through that time, Emilia always struggled to find a way to explain how she truly felt about Drake, until she learns that she might lose a chance to express her feelings for him when he takes a job in London. To keep Drake in her life, she challenges him to a race. If she wins, he stays, if he wins, he leaves. With the rules set, can she win the race for her chance at love? Running for Love is a short interracial romance story. It is only 2,800 words.

"One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, sisterhood and relationships was intricate and so perfect because it touched on so many important issues and I could really see it all in my mind! I could not put it down. Would 100% recommend" ⭐⭐⭐⭐⭐ Sisters Hannah and Harper share everything: a close bond, fierce rivalry, and unbreakable love. Hannah, fourteen months older, boasts a PhD in Mathematics, a high-profile tech job, and an enviable boyfriend—a seemingly perfect life she ...