True Self

One day, on a remote island, Katrina Bos found herself faced with having to literally eat eyeballs.... When she told her friends later about it, they asked her why she did it - why didn’t she just say “no”? Well, because she had never considered that she could. She was a long-time people-pleaser who almost never considered her own desires, preferences, or comfort if it meant possibly disappointing someone else.

Since he was 12, Brandon Sulser has survived four brushes with death. One of those life-threatening injuries left him paralyzed from the chest down. Although his life story appears to be unfair, Brandon knows that life is only negative and hard if you allow it to be. And in his experience, we are all paralyzed in our own way, by bad choices, by circumstance, by illness, and more. His paralysis happens to be more obvious than most, but make no mistake; we are all paralyzed. But we don't have to stay that way.

Are you ready to unleash the incredible power within you? Look no further than Unleashing Your Inner Strength, a new eBook that will guide you through the journey of self-discovery and personal growth. With 20 chapters and reflection questions designed for personal growth, this eBook offers a comprehensive roadmap for anyone seeking to live a fulfilling life full of purpose, joy, and success. You'll learn how to identify and overcome limiting beliefs, cultivate resilience, set goals and take action, and embrace change and uncertainty. You'll also discover the power of positive self-talk and...

En este libro te contestarás esa pregunta. La respuesta cambiará tu vida para siempre porque cuando recibas esta revelación única, tal vez te des cuenta de que aún no vives en la plenitud de ser un "hijo" maduro de Dios y te llenarás de valor para llegar a serlo.

Has anyone called you naive for suggesting that businesses can do more good and make a positive impact on not just profits, but also on employees, consumers, and the world? If so, you're in good company. Increasingly more employees, customers, and business leaders agree that how and why money is made is equally as important as the amount of money made. That fear can be paralyzing, ultimately keeping them from sharing and acting on their biggest and best ideas.

If you have lost yourself – as a result of harmful conditioning, trauma, major life changes or significant loss – how do you find your way back home? Gillian McMichael takes you on a journey of self-discovery, using her own experience of transformational change to demonstrate the powerful effect of forgiving yourself and breaking free of past conditioning. Step by step, she walks you through each stage of a self-healing process that will help you return meaning and purpose to your life, and agency to your true self.

Dr. Jeffrey Thompson's clinically proven audio system relaxes your body, eases your mind, and renews your spirit. Peaceful sounds of ocean waves and the Amazon rainforest embedded with Alpha Brainwave Pulses surround you with irresistable peace and tranquility.

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.

Born in Ghana, West Africa, with one deformed leg, he was dismissed by most people - but not by his mother, who taught him to reach for his dreams. As a boy, Emmanuel hopped to school more than two miles each way, learned to play soccer, left home at age 13 to provide for his family, and, eventually, became a cyclist. He rode an astonishing 400 miles across Ghana in 2001, spreading his powerful message: Disability is not inability. Today, Emmanuel continues to work on behalf of the disabled.

We all have a spiritual side, but for many of us, it's something we don't quite understand. We may feel drawn to certain spiritual concepts, but have no idea how to incorporate them into our lives. That's where the importance of having a spiritual practice comes in. A spiritual practice is any activity that helps us connect with our higher selves and find meaning in life.

Unstoppable: Unlock Your True Potential and Achieve Lasting Success by James Valor is a powerful guide that will transform the way you approach personal growth and success. Drawing from his own journey of rising above poverty to become the owner and rector of a prestigious university, James shares proven strategies for mastering your mindset, developing emotional resilience, and unlocking the limitless potential within you. This book offers practical tools and actionable insights to help you: Overcome self-doubt and build unshakeable confidence. Set and achieve meaningful, powerful goals ...

We never see our friends crying because they never share when they actually get hurt in friendship. We make our space to move on and leave them. Rudra and Ayaan were best friends before they got separated five years back, but now their lives are entirely changed with assumptions and new circumstances. Two Friends in a Boat is the soul-stirring voyage of two most bosom friends that leaves the preeminent definition and understanding from best-friendship to loyal friendship in the 21st century.

When most people think about nudity, they picture beaches, spas, or maybe some awkward moments in locker rooms. But in reality, nudity is so much more than that. It’s not just about being bare physically—it’s about being bare emotionally, mentally, and spiritually. It’s about stripping away the layers of doubt, fear, and insecurity that hold you back and discovering your most authentic, powerful self underneath. That’s where “naked ambition” comes in. You see, when you allow yourself to be truly vulnerable—whether it’s in your own skin or in the pursuit of your dreams—...

Have thirty minutes? That's all you need... Requirements are: a notebook, a pencil, and a functioning brain. Writing is your dream career. We know exactly how you feel. Hand cramps are well worth it when you're spending several months fleshing out an amazing story. Therefore fast, simple editing is what you seek.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.

An "everyday leader" can be anyone - especially you. Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community: Empathy, Responsibility, Courage, Grace, Individuality, Humility, Patience, and Authenticity.

One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.

As the creator of the Radical Forgiveness books and workshops, Colin Tipping knows that this is more than just a theoretical question. According to Colin, unconditional forgiveness is not only necessary for mental well-being, but also catalyzes our ability to bounce back from illness. With Radical Forgiveness for Healing, Colin presents a blueprint for applying this powerful framework to your day-to-day health.

If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.