True Self

Are you drowning in anxiety, fatigue, and depression—and desperate to find a natural way out? This is the powerful, true story of how one man battled decades of darkness and emerged into the light—without drugs, without therapy, and without giving up. In Freedom from the Fog, Russell Symonds shares a life-changing personal journey through the debilitating maze of mental and physical illness. Haunted by panic attacks, chronic fatigue, agoraphobia, and soul-crushing depression, he set out on a path of self-healing when the medical system failed him. The answer wasn’t in another pill. It...

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation.

Become a faster learner, increase your focus and concentration, and get the most out of your mind and memory with Unlock Your True Human Potential with Hypnosis and Subliminal Affirmations - 4 Book Bundle, by world-renowned hypnotherapist Erick Brown. This unique collection of state-of-the-art hypnosis recordings includes four full-length programs specifically designed to help you increase your focus and use your brain to its fullest potential.

Do you feel like the American Dream is always out of reach, no matter what you do and how much you hustle? Like you’re stuck on a hamster wheel, going nowhere fast? What happens when the American Dream loses its luster? Join Liv on her captivating journey as she redefines the American Dream, seeking true happiness and a deeper sense of meaning. Have you ever wondered what lies beyond the facade of achievement? Liv’s story is about determination, self-exploration, and finding joy in life’s simplest moments. Feeling lost amidst the hustle and superficiality of American society, Liv ...

There is no better time than now to enhance your physique to the standard that you desire. This book will help guide you on your endeavors to a more healthy and fit lifestyle while highlighting some of the intricacies that you may have to maneuver to achieve your set goals. Gaining a deeper comprehension is just the beginning steps of starting your journey to a more enriched lifestyle.

We often fall prey to the gaslighting, manipulation, love bombing and everything else associated with dealing with a Narcissist. By the end of it all, our self-worth is at all time lows, we blame ourselves for their actions and we end up completely lost, wanting a way out but feeling lost at where to even take the first step.

An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.

Awakening to our nondual nature doesn’t require years of effort, exiting everyday life, or traversing a complex path. It is available here and now. Since having a profound realization in 2004, the author has immersed himself in Zen, Dzogchen, Mahamudra, Christian Mysticism, Taoism, and Advaita Vedanta. The key insight that was learned is that when we seek nondual awareness through sheer force, that becomes the obstruction to its realization. This book offers a simple yet crucial shift—a way to turn the energy of seeking into direct recognition. We’ll discover that the ultimate ground ...

You are a young girl trying to excel in a sport. But this requires dedication and discipline. Sometimes it's very hard to keep your eye on the prize and devote your free time to your chosen activity. Here are some questions to ask yourself and some coaching tips to help you excel at life.

During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back. Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress.

Money is one of the most powerful forces in our lives—but too often, it controls us instead of the other way around. The Truth About Money is not just another financial guide. It’s a roadmap to breaking free from the illusions surrounding wealth, aligning money with your values, and using it as a tool to build a meaningful, fulfilling life. This book challenges conventional wisdom, exposing the myths and traps that keep people financially stuck. You’ll learn why money alone doesn’t create happiness, how financial freedom is about more than just income, and how to shift from a ...

Have you been called to express yourself with a level of courage and honesty that surprised even you? Did an image or moment cause you such joy that you needed to share it with the world? If so, you know what it means to be inspired. World-renowned spiritual teacher Light Watkins has spent most of his life learning how to seek out and tap into sources of inspiration. In Knowing Where to Look, Light presents a trove of compelling inspirational material to catalyze positive change and give you fuel to push through self-limiting beliefs.

In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.

A true story of one man’s survival in Corporate America. Enticed by the promise of the great rewards that await software developers, Randy Zinn enters the corporate world during the exciting internet boom of the late 1990s—only to find that the challenges awaiting him have nothing to do with code and everything to do with people. Whether it’s the incompetence of coworkers, getting thrown under the bus, or being set up to fail, Zinn faces the outrageous behavior with determination to keep his hopes alive. Along the way, he offers readers a rare peek into working with private companies ...

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

In this breakthrough program, you will join the founder and director of the Agape International Spiritual Center to learn the same powerful practice that he has taught to thousands throughout the past 30 years....

What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went though? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people?

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.