True Self

No matter what kind of career you’ve chosen, you’re going to deal with discouragement, frustration, and situations that are, shall we say, “less than ideal”. It could be a hysterical client who’s demanding a refund. Or a book that gets rejected…48 times and counting. Or a job interview that goes nowhere. Or watching your best friend get the exciting promotion that you wanted. Or a vicious one-star review that rattles your self-esteem and makes you question your talent, your identity, everything. When that moment arrives, listen to this audiobook.

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.

Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.

We often fall prey to the gaslighting, manipulation, love bombing and everything else associated with dealing with a Narcissist. By the end of it all, our self-worth is at all time lows, we blame ourselves for their actions and we end up completely lost, wanting a way out but feeling lost at where to even take the first step.

Drawing from his own experience leading worship in a large congregation and feeling the pull of performance, Manuel Luz guides us on a journey through worship that takes us far beyond style and deep into our own souls. He calls us back to an honest worship that moves past facades and pulls us inward toward the true self God is forming within each of us.

Have you ever felt overwhelmed by self-doubt, struggling to find your worth in a world that often demands perfection? You’re not alone. Every woman has faced moments of insecurity, questioning whether she is truly enough. But here’s the truth: you are more than enough, just as you are. Are you tired of the constant battle with your inner critic? Do you long to embrace yourself with kindness and compassion, but don’t know where to start? Are you seeking gentle, practical guidance to help you build a life grounded in self-love and acceptance? This book is here to support you on your ...

Within these pages, Glenn Harrold explains exactly how you can supercharge your powers to attract all that you want in your life. This book addresses the important issues of simplicity, action, and inner peace. It is a thought-provoking guide that will take you step by step through the processes of defining your dreams, goals, and desires. Along the way, and by using Glenn's hypnosis techniques, you will gain a greater understanding of yourself - a sense of who you really are and why you are here.

The status quo is collapsing, and only by changing our minds can we change the world. The Inner Journey is an invitation to take on self-responsibility with fervor, a call to remember your true nature, and a welcome companion on your path toward self-actualization.

They told me I wouldn’t live to be two years old because they found me starving on someone’s porch.... I’m 55 now.... They told me I wasn’t smart enough and that I didn’t need a higher education. I have an AA, BS, and MS. They told me I would never be part of anything worthwhile. I’m a member of MD-Military-Holding-Lodge No. 122 - MWPHGL of Maryland, The Monday Cub (Oldest Social Club for African-American Men in Delaware and maybe the Nation - 1876) recently resigned, The Drill Sergeant Association, and Bethel AME Church, to name a few.

All mothers experience a massive identity shift, but as a culture, we’ve lost touch with the myths, stories, and ancestral knowledge that once guided us through this ego explosion. As a depth psychotherapist and new mom, Vanessa Bennett has spent countless hours with female clients, couples, and herself experiencing the struggle and dissolution of Self that comes through the initiation into motherhood. By applying the principles of depth psychology, she’s found the key to disrupting the “getting through” mentality of motherhood.

Are you seeking deeper self-understanding and more meaningful relationships? As life progresses, many reflect on who they truly are and the experiences that have shaped them. The Enneagram offers powerful insights into personality and paths to greater fulfillment. The Beginner's Guide to the Enneagram Personalized for Each Type helps you unlock your potential, heal past wounds, and deepen your spiritual journey through a personalized understanding of the Enneagram.

If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

In The Dolphins Dance, Micheline Nader shares a carefully constructed process for shedding light on, and reclaiming, those lost parts of the self. Her 5-stage process enables you to bring conscious awareness to the complex package of emotions, beliefs, and behavior patterns.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

Have thirty minutes? That's all you need... Requirements are: a notebook, a pencil, and a functioning brain. Writing is your dream career. We know exactly how you feel. Hand cramps are well worth it when you're spending several months fleshing out an amazing story. Therefore fast, simple editing is what you seek.

PRELUDE TO THE FIFTH VITAL Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, climbing out of cars at gunpoint, and burying his childhood friends. Unable to escape the noose of addiction, he eventually lost the trust and support of everyone who had ever ...

Are you ready to start weeding your inner garden to remove the parasitic, nocuous thoughts and feelings that have been draining life out of you? Can you think of any rational reason for refusing Life's ever-present invitation to end all the confusion, pain, and suffering that now circumscribes your inner life? Are you ready to take “the road less traveled” by the bulk of humanity and take full responsibility for the restoration of your state of consciousness, regardless of what anyone else may choose to do? This book is written to provide a Basic Understanding of what is required to re-...

An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream. Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about helping listeners to hear and heed their calling.

Hear me out. Does this sound like you? You end a team meeting and can't recall a single thing that was said. You leave a conversation with a friend feeling disconnected and unfulfilled. You think you and your boss are on the same page, only to find out you haven't been meeting expectations. Fortunately, listening, like any communication skill, can be improved - and Ximena Vengoechea can show you how.

Whether you have misstepped, overstepped, or are just looking to re-center, this book is for you. Dr Cameron will light your way on the path to truth in a unique literary experience. Whether it’s through basic science, chiropractic philosophy, mind-body practices, metaphysical concepts, personal experiences, or poetic expression, multiple aspects of the listener's self are stimulated to articulate "The Clarity Strategy".