True Self

Have you ever felt overwhelmed by self-doubt, struggling to find your worth in a world that often demands perfection? You’re not alone. Every woman has faced moments of insecurity, questioning whether she is truly enough. But here’s the truth: you are more than enough, just as you are. Are you tired of the constant battle with your inner critic? Do you long to embrace yourself with kindness and compassion, but don’t know where to start? Are you seeking gentle, practical guidance to help you build a life grounded in self-love and acceptance? This book is here to support you on your ...

Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world.

The status quo is collapsing, and only by changing our minds can we change the world. The Inner Journey is an invitation to take on self-responsibility with fervor, a call to remember your true nature, and a welcome companion on your path toward self-actualization.

They told me I wouldn’t live to be two years old because they found me starving on someone’s porch.... I’m 55 now.... They told me I wasn’t smart enough and that I didn’t need a higher education. I have an AA, BS, and MS. They told me I would never be part of anything worthwhile. I’m a member of MD-Military-Holding-Lodge No. 122 - MWPHGL of Maryland, The Monday Cub (Oldest Social Club for African-American Men in Delaware and maybe the Nation - 1876) recently resigned, The Drill Sergeant Association, and Bethel AME Church, to name a few.

All mothers experience a massive identity shift, but as a culture, we’ve lost touch with the myths, stories, and ancestral knowledge that once guided us through this ego explosion. As a depth psychotherapist and new mom, Vanessa Bennett has spent countless hours with female clients, couples, and herself experiencing the struggle and dissolution of Self that comes through the initiation into motherhood. By applying the principles of depth psychology, she’s found the key to disrupting the “getting through” mentality of motherhood.

Are you seeking deeper self-understanding and more meaningful relationships? As life progresses, many reflect on who they truly are and the experiences that have shaped them. The Enneagram offers powerful insights into personality and paths to greater fulfillment. The Beginner's Guide to the Enneagram Personalized for Each Type helps you unlock your potential, heal past wounds, and deepen your spiritual journey through a personalized understanding of the Enneagram.

In The Dolphins Dance, Micheline Nader shares a carefully constructed process for shedding light on, and reclaiming, those lost parts of the self. Her 5-stage process enables you to bring conscious awareness to the complex package of emotions, beliefs, and behavior patterns.

To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our choices have brought us and we're afraid to be honest - with ourselves, with others, with God - about how we're really feeling and how we got to where we are. Because what if no one understands? What if they think less of us? What if God is disappointed with us? Eryn Eddy wants you to know that no matter your past mistakes, relationship status, career choice, or feelings, nothing can change the truth that you are so worth loving.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

Have thirty minutes? That's all you need... Requirements are: a notebook, a pencil, and a functioning brain. Writing is your dream career. We know exactly how you feel. Hand cramps are well worth it when you're spending several months fleshing out an amazing story. Therefore fast, simple editing is what you seek.

An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream. Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about helping listeners to hear and heed their calling.

Within these pages, Glenn Harrold explains exactly how you can supercharge your powers to attract all that you want in your life. This book addresses the important issues of simplicity, action, and inner peace. It is a thought-provoking guide that will take you step by step through the processes of defining your dreams, goals, and desires. Along the way, and by using Glenn's hypnosis techniques, you will gain a greater understanding of yourself - a sense of who you really are and why you are here.

When the school talent show creates an issue between her and her friends, little Kiki learns what it means to follow your heart and be a leader. Based on a true story from the life of Grammy-nominated singer and actress Kierra Sheard-Kelly, this inspiring book helps kids discover how to best use their God-given gifts and what it means to be true to yourself even when it’s not the popular thing to do.

Are you ready to start weeding your inner garden to remove the parasitic, nocuous thoughts and feelings that have been draining life out of you? Can you think of any rational reason for refusing Life's ever-present invitation to end all the confusion, pain, and suffering that now circumscribes your inner life? Are you ready to take “the road less traveled” by the bulk of humanity and take full responsibility for the restoration of your state of consciousness, regardless of what anyone else may choose to do? This book is written to provide a Basic Understanding of what is required to re-...

Whether you have misstepped, overstepped, or are just looking to re-center, this book is for you. Dr Cameron will light your way on the path to truth in a unique literary experience. Whether it’s through basic science, chiropractic philosophy, mind-body practices, metaphysical concepts, personal experiences, or poetic expression, multiple aspects of the listener's self are stimulated to articulate "The Clarity Strategy".

We’ve somehow been convinced that a life of busyness and struggle is our only option. Nataly Kogan offers a unique experiential guide that shows us another way is possible. The bestselling author shows us how to make the tough days a little easier, savor the good days, and create a more supportive relationship with our thoughts and emotions, so we can live with more energy and joy.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

It’s time to end your suffering and start your life. With unexpected pain, trauma, abuse, or betrayals you feel used up, exhausted. Maybe angry, maybe depressed. In short, you feel like a victim...of a wrongdoer, of circumstance or both. You know intuitively that life just isn’t meant to be this way, yet you feel stuck. The good news is, there’s a way out, and your life can get better - much better. In Victim Is Not Your Name, you’ll discover a potent yet practical plan to move beyond suffering into a life of significance, joy, and hopefulness.

The increasing pace of change during the last decade has made it even more difficult to stay connected to ourselves and experience our truer nature.... In these unpredictable times, rife with environmental, political, societal, and cultural upheavals, the energy of the external world has become so intense that we may absorb it unintentionally.

Are you controlled by fear? Does anxiety have you paralyzed? A life free of fear and anxiety is not only possible, it is your birthright. This is the brave and brutally honest story of one woman’s journey from surviving a lonely and perilous childhood to awakening to the truth of who she is and who we all are: the power, the creativity, and the loving essence that exists in each of us.