True Self

"Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and thinking with "Awaken Into Purpose," Book Four in the Awakening Series. Written by New York poet Matt Buonocore, this powerful book is a must-read for anyone seeking spiritual fulfillment and growth. With his words, Buonocore offers introspection and thoughtful guidance, sharing his belief in the power of love and the potential for forgiveness. Benefits of reading "Awaken Into Purpose": - Experience a new vibratory state that will guide you towards ...

10% Happier is now considered a classic text on the power of meditation, an introduction to the practice that can convert even the most hardened skeptic. With over a million copies sold, 10% Happier is the go-to guide, and with meditation now a widely accepted and encouraged practice, Dan Harris is a pivotal and approachable figure in the field who has built a thriving platform based on the ideas he first presented in this book. In this 10th Anniversary Edition, Harris offers a new preface reflecting on how much has changed.

Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.

In Sloane’s world, true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program. Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone - but so are their memories.

Here is an invitation to bring happiness and contentment into your life. It is your chance to pause and reflect on all the countless reasons for gratitude that surround you every day. Gratitude leads to contentment whereas taking the good things of life for granted brings an exaggerated sense of entitlement and leads to an endless cycle of discontent. This book is your opportunity to break the cycle of restlessness and enjoy the happiness that is the natural reward of gratitude. Happy days

! Tony Brady

Dale Scott's career as a professional baseball umpire spanned nearly forty years, including thirty-three in the Major Leagues, from 1985 to 2017. He worked exactly a thousand games behind the plate, calling balls and strikes at the pinnacle of his profession, working in every Major League Baseball stadium, and interacting with dozens of other top-flight umpires, colorful managers, and hundreds of players. What makes Scott's book truly different is his unique perspective as the only umpire in the history of professional baseball to come out as gay during his career.

One moment of love will change his life forever. Relationship collapse, redundancy, and unaffordable rent send highly sensitive introvert, Alan Baker, into a tailspin. Unemployed and forced back in with his parents at forty-one, Alan’s frail self-confidence and projected societal shame bring him close to breaking point. After his childhood best friend suggests a temporary solution offering respite from his lost independence, Alan relocates to the big sky landscape of Romney Marsh. There he journals attempts to rebuild his life while continuing the job hunt. The last thing he expects is ...

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. Elevate your energy, transform your mindset, and awaken your spirit with the help of these powerful affirmations. Benefits: - Experience a higher vibrational state and increased energetic alignment. - Uplift your spirit and find inner strength during challenging times. What's Inside: - Carefully crafted affirmations designed to awaken your soul and elevate your energy. - Inspirational quotes and insights from author Matt Buonocore to guide you on ...

Millions struggle with imposter syndrome, silently battling the fear of being “found out.” In Unmasking the Imposter, D. Bordelon delivers a powerful and relatable guide to help you break free from self-doubt, embrace your worth, and step into your true identity with confidence. Inside, you’ll discover: What imposter syndrome really is—and why it thrives in silence Proven strategies to rewire your mindset and build lasting self-confidence How to celebrate your wins without guilt Stories and insights that remind you: you are not alone This is more than a self-help book—it’s a ...

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable.

The founder of the renowned SimplyBe. agency redefines personal branding, smashing common myths and misperceptions as she shares her most powerful tools for building and sustaining a brand based on service, clear communication, and unapologetic authenticity.

Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”

The spiritual evolution and consciousness expansion will continue on our planet, and it is also a time to celebrate ourselves, our lives, our essences, and our journey as each component has culminated in the experience of now. As your awakening journey unfolds, new parts of yourself come forth to greet you and this inspiring guide reminds you to stay in your power, integrity, and highest intentions as you greet each day.

5 STAR REVIEWS S Rollings - 'The book is written in a very honest manner, and is filled with many stories that will make you laugh, some that shock, and some that will make you want to cry.' J Winters - 'This has to be the best autobiography I've read.' MG - 'I started to read this book and could not put it down HONEST!!. Its very well written and you could relate on many levels to the author and his life. A book written with lots of passion...well done Paul.' D.M. Swaney - Once I started reading this book I found it very hard to put down, the book covers the full gambit of the emotions ...

A guide to creating miracles in your own life through the power of thought.

Feeling trapped in a world exploding with chaos, stress & fear? Discover the secrets to self-mastery, emotional intelligence, & accessing inner power with this spiritual & inspirational guide.

What does it take to rise from rock bottom to the top? Grit, resilience, and a purpose bigger than money. In 28 Rags to Riches Stories, you’ll discover the incredible true stories of people who faced poverty, rejection, and failure—yet refused to give up. These aren’t just tales of financial success. They’re about perseverance, faith, and the relentless pursuit of a greater purpose. Oprah Winfrey grew up in extreme poverty and endured abuse, yet she became one of the most powerful women in media. Howard Schultz couldn’t afford college, but he turned Starbucks into a global brand. ...