True Self

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable.

THE MAN IN THE TENT is Tony Beardsall’s lively, informative account of his life since moving under canvas at the age of fifty-one. This volume contains parts one to four at a reduced price. Please click on the author’s name to see the description for each part.

Reset Your Happiness in 60 Seconds: 7 Simple Ways to Feel Happier and Lift Your Mood Discover the power of simple, effective techniques to boost your happiness and elevate your mood in just 60 seconds. In "Reset Your Happiness in 60 Seconds," you'll uncover seven proven methods to help you live a more joyful and fulfilling life. Regardless of your challenges, this book will empower you to take control of your emotions, find balance, and experience true happiness in your everyday life. FEATURES Learn to reset your mood with quick and easy-to-implement techniques Explore the science behind ...

Who are you beyond your roles in society? Who is contemplating the world through your eyes? Who is the one who experiences the world through your body? Who is hiding behind your eyes sparkling with life? Who are you in reality? Jump into your Real Self! (This e-book is the concise version of "The Miracle of Consciousness")

"You yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha Unlock the transformative power of self-love with “Self-Love Affirmations: 9 Steps to Embrace Your True Self”—your essential guide to living confidently, peacefully, and authentically. This book equips you with daily affirmations that reprogram your mindset, helping you build unshakable self-worth and inner peace. Through this journey, you’ll discover the profound impact of loving yourself fully and unapologetically. What's Inside: Embrace Your True Self: Develop a strong sense of ...

What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.

• Do you find it hard to assert yourself? • Are you unable to be vulnerable? • Do you hide how you feel? • Are you an overachiever? • Do you neglect your own needs? • Are you unable to relax? If you answered yes to any of these questions, it is likely to show that you hide your true self. You may have been this way for as long as you can remember, but that doesn’t mean that your life has to stay this way forever. True Self – How To Reconnect To Your True Self is made up of two parts. The first part contains seventeen articles that go into the symptoms of hiding your true ...

THE HERMIT AND THE HITCHHIKER: A SPANISH ENCOUNTER is the tale of two men whose fortuitous meeting in the hills of South-East Spain leads to an unlikely friendship which changes their lives forever. After overcoming the initial reticence caused by their disparate ages and backgrounds, their improbable alliance leads both men to learn from each other and reassess their respective goals, not least when Roy’s old flame, Alicia, returns to the area with her daughter Sara. Touching, humorous and informative, the story of Roy and Ryan’s relationship with each other and their female friends is...

Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the nation. In Stay Sexy & Don’t Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being "nice" or "helpful." They delve into their own pasts, true crime stories, and beyond to discuss meaningful issues with empathy and frankness.

As you journey deeper in the Christian pilgrimage, you come to realize that the Christian life is more than merely replicating particular spiritual disciplines or practices. You begin to understand that at the core of Christian faith is the transformation of your very identity. M. Robert Mulholland Jr. exposes the false selves that you may be tempted to hide behind and helps you to instead discover the true self that comes from being hidden with Christ in God.

A poet like David Whyte turns words into transcendent vehicles for spirit. With What to Remember When Waking, this celebrated writer and teacher reveals how our reality is created through conversation with the universe-and how we can create an identity robust enough to meet life's gifts and demands.

101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. A 31-day journal is also included. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, meditation serves. This book was a finalist in the 2011 Global E-Book Awards.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

In his popular Stanford University lectures, Shirzad Chamine reveals how to achieve one's true potential for both professional success and personal fulfillment. His groundbreaking research exposes ten well-disguised mental Saboteurs. Nearly 95 percent of the executives in his Stanford lectures conclude that these Saboteurs cause "significant harm" to achieving their full potential. With Positive Intelligence, you can learn the secret to defeating these internal foes.

Friendships should uplift and inspire—not drain your energy or fill your life with negativity. Yet, too often, teenage girls find themselves entangled in toxic friendships marked by jealousy, competition, or constant emotional strain. In this empowering guide, you’ll learn how to: Identify the red flags of a toxic friendship Understand the emotional toll of negativity, jealousy, and competition Set healthy boundaries and stand up for yourself Gracefully distance yourself from harmful relationships Build authentic, supportive, and uplifting connections With real-life examples, insights, ...

What if your most powerful transformation isn’t about what you're not? What if it’s all about reclaiming your dismissed self? The Accelerated Self: Powerful Source Guidance to Engage Your Higher Self, Fast-track Your Potential, and Walk the Path of Greatness is not just a self-help book it’s a powerful transmission from Universal Consciousness (Source) designed to reawaken the truth of your unseen self, which dwells beyond memory, muscle, and manifest. IT'S SOUL-EXPANDING GUIDANCE THAT: Connects you to your Higher Self Purges the wounded identity shaped by experiences Develops your ...

Humans are master pretenders—we often seem stronger, calmer and more mature than we really are, while the truth is we’re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. True to You is a relatable self-help guide for listeners who are affected by burnout and want to learn to live less focused on others’ reactions and more confidently by their own principles

In a world consumed by material pursuits, many find themselves lost, disconnected, and yearning for something deeper. We chase success, accumulate wealth, and build careers, but still feel an emptiness that cannot be filled. The Seeker's Path is a guide to rediscovering the true essence of who you are—a spiritual being on a human journey—and reconnecting with your soul's purpose. Most of us begin life with infinite curiosity and potential, but somewhere along the way, we’re taught to measure our worth by external achievements. We’ve been told to prioritize grades over growth, ...

The biggest obstacle to living the life you desire is you. Nothing changes until you change. There is nothing you can’t overcome when you decide to do so. This spiritual personal growth book of 88 short true life stories is about women who decided or were forced to leave life circumstances that were not serving them anymore. These disruptions in our lives are for our spiritual and personal growth. You will read traumatic stories of heartbreak, divorce, loss, grief, detrimental health issues and addiction, and how these women came out thriving on the other side. These mini memoirs of ...

In "The Brutal Truth Behind My Evil Father," Daniel Weclaw bares the harrowing chapters of his true-life memoir, recounting the agonizing years of abuse endured in his childhood at the hands of his father. This gripping narrative unearths the haunting effects that cast a long shadow over his formative years, leaving scars both seen and unseen. With unwavering candour, Daniel chronicles the tumultuous path he treads through the aftermath of this trauma, wrestling with the emotional turmoil that lingered. The legacy of his past cast its pall over his growth, weaving a narrative of struggle, ...