True Self

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.

In Sloane’s world, true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program. Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone - but so are their memories.

Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.

Satan knows something that most of us fail to consider: Human beings are the crown of God's creation. It is this position of honor in all the cosmos that draws Satan's ire. With thoughtful and encouraging insight into our position of value in God's eyes, Charles Kraft explores the overt attacks that destroy our self-image - and the hidden ones, too. In his powerful and fortifying book, he answers these and other questions.

"Nominal Christianity lacks the spiritual reality and vitality of biblical faith." - A.W. Tozer Is your heart burning to recover authentic Christianity? In Authentic Christianity, Ruth Conlon issues a passionate call for radical discipleship and wholehearted devotion to Christ in the pattern of Scripture. With scholarly insight and accessible wisdom, she explores biblical warnings against compromised, worldly Christianity void of spiritual vigour and intimacy with God. Blending solid exegesis with church history and rousing spiritual commentary, Conlon lays out the contours of genuine faith...

If you’re tired of being told just to get on with it – even by yourself! – this book is for you. In The ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

Astrology and Authenticity: Unlocking Your True Self Through the Stars Discover the profound connection between the cosmos and your inner self with "Astrology and Authenticity: Unlocking Your True Self Through the Stars." This comprehensive guide delves into the ancient practice of astrology, offering you a unique lens to understand your personality, relationships, and life path. By exploring the positions and movements of celestial bodies at the time of your birth, this book reveals how these cosmic influences shape your character, strengths, and potential challenges. What You'll Get Out ...

Unlock Your Soul's Potential with the Power of Affirmations! Discover the power and benefits of daily affirmations with this life-changing book. Elevate your energy, transform your mindset, and awaken your spirit with the help of these powerful affirmations. Benefits: - Experience a higher vibrational state and increased energetic alignment. - Uplift your spirit and find inner strength during challenging times. What's Inside: - Carefully crafted affirmations designed to awaken your soul and elevate your energy. - Inspirational quotes and insights from author Matt Buonocore to guide you on ...

Attraction gets his attention, but desire keeps him coming back for more. Do you know how to sustain it? The Rules of Engagement is the ultimate self help book for women who want to go beyond initial attraction and build lasting, meaningful relationships. With psychology-backed strategies, this self help book gives you the tools to sustain desire, handle conflicts with confidence, and create deep emotional connections — all while staying true to yourself. Inside this must-read self help book, you’ll discover: ✅ How to cultivate emotional intimacy that strengthens your bond. ✅ ...

By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux, and Pope John XXIII), the listener will understand how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.

In A CASTILIAN ADVENTURE former teacher Jane Holden relates the story of her move to northern Spain. At fifty-seven she feels that life may be passing her by, so she decides to put her Spanish studies into practice and sets off on an open-ended trip in order to immerse herself in another culture. Starting in Madrid and intending to tour Castile and León, she soon decides to go with the flow and allow new friendships to influence her eventual destination. This amusing and informative account is a must-read for all those interested in the possibilities Spain offers away from the crowded coast.

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer compelling stories to dry prose.

Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...

At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?

The Quanundocii – a love so pure, so strong, so real, that it can even defeat death. To ensure the continuance of the Oonock race, the Orbs of FarCore developed a most powerful weapon called the “Quanundocii”, a love capable of conquering all. The Orbs have called upon the Quanundocii to save the Oonock race only four times in the past hundred million years. The last was King Enok and Queen Medaron. But with the Queen’s death, the Quanundocii is broken, leaving the Oonocks vulnerable. They sense a new Terrian leader hunts the young monarchs, determined to destroy them and all ...

A true story of a father’s fight to raise his children. A Storm of Lies illuminates the real-world problem of one spouse lying about the other during a custody dispute, a divorced parent’s nightmare that is rarely shared in such detail. With honesty and insight, Randy Zinn invites us into his world as a parent fighting to ensure that the truth of his loving relationship with his children shines through. The memoir explores the role that emotions play in our lives and a portrait of what it means to be human. Join him for an inspiring, deeply personal journey through pain and fear to ...

5 STAR REVIEWS S Rollings - 'The book is written in a very honest manner, and is filled with many stories that will make you laugh, some that shock, and some that will make you want to cry.' J Winters - 'This has to be the best autobiography I've read.' MG - 'I started to read this book and could not put it down HONEST!!. Its very well written and you could relate on many levels to the author and his life. A book written with lots of passion...well done Paul.' D.M. Swaney - Once I started reading this book I found it very hard to put down, the book covers the full gambit of the emotions ...

Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.

In 7 Rules of Power, Jeffrey Pfeffer, professor of organizational behavior at the Stanford University Graduate School of Business, provides the insights that have made both his online and on-campus classes incredibly popular—with life-changing results often achieved in 8 or 10 weeks. Rooted firmly in social-science research, Pfeffer’s 7 rules provide a manual for increasing your ability to get things done, including increasing the positive effects of your job performance.