True Control

How do you defend your mind from those who exploit it without you even knowing? Serial killers, master manipulators—they don’t only happen on TV. By the time they’re part of a true crime documentary, it’s too late. Understanding the dark psychology behind them is your best defense.

In July 1955 Ruth Ellis was sentenced to death for the shooting of her lover. In this book, Robert Hancock sets the record straight. Using official documents including the transcript of her trial at the Old Bailey, he unlocks the full, secret background to the story of the last woman to be hanged in Britain. Meticulous and fair in its analysis, The Last Woman to Be Hanged is an absorbing portrait of the tragic life of a young woman, a vivid snapshot of an era and a gripping account of a notorious case that shocked the nation.

Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

Disturbing Psychology: 10 of the Most Shocking Human Research Experiments Ever Conducted Explore the darkest corners of scientific discovery in Disturbing Psychology, a gripping and unsettling guide to real psychological studies that pushed ethical boundaries—and sometimes shattered them. This book uncovers shocking human research projects that were once considered cutting-edge but are now remembered as cautionary tales of manipulation, deception, and trauma. From the simulated brutality of the Stanford Prison Experiment to the government-backed horrors of Project MKUltra, each chapter ...

Creeping Torment. Crawling Terror. Twelve-year-old Holly Harcourt is tormented by nightmares. Ordinary nightmares are scary enough, but Holly's are much worse than that. Her nightmares come true. They are visions of terrible things that will happen. One night, Holly dreams of a plane exploding over Toledo, Ohio, killing hundreds of people. She knows the airport where the plane is to take off and the name of the carrier. Holly phones the authorities, doing her best to have the plane grounded, but she is not believed and is written-off as a crank. When the plane explodes as predicted, the ...

'The Secret Diary of a Male Submissive' is a raw, unfiltered journey into the hidden world of male submission, told not through fantasy, but through lived experience. From awkward teenage crushes and painful playground encounters to Craigslist confessions, brutal BDSM sessions, and unexpected emotional intimacy, this provocative memoir maps one man's real-life descent into dominance and surrender. Told with brutal honesty, and piercing insight, it's a story of kink, longing, and self-discovery - where every slap, denial, and whispered insult carves a deeper truth. Spanning playground power ...

Growing up, Rachel Rear knew the story of Stephanie Kupchynsky's disappearance. The beautiful violinist and teacher had fled an abusive relationship on Martha's Vineyard and made a new start for herself near Rochester, NY. She was at the height of her life, and then, one morning, she was gone. Near Rochester—a region which has spawned such serial killers as Arthur Shawcross and the 'Double Initial' killer—Stephanie's disappearance was just another news item. But Rachel had more reason than most to be haunted by this particular story of a missing white woman.

My Brother Never Quit On Life, No Matter How Hard It Was. His Doctor Quit On Him. He Helped People All His Life - In Sports And As A Coach. When He Needed Help, His Doctor Failed Him. Be Your Own Life Coach For Your Medical Care. You Only Have One Life. Learn How To Protect It Starting Today. We Always Think We Have More Time. Sometimes Tomorrow Doesn't Come. My Brother's Sad True Story Can Help You. It's An Easy Read. Give It A Try. What Do You Have to Lose But Your Life!

Guns from America reach more than 130 countries, and inundate Mexico, with over 200,000 guns every year crossing the border and arming the drug cartels. In this groundbreaking new work of investigative journalism, master of reportage Ioan Grillo delves into the enormous black market for firearms in the Americas. Along the way, Grillo lays bare the many ways that guns slip through the legal cracks and into the hands of criminals, fuelling violence among Mexico’s powerful cartels and beyond.

*Unlock the Secrets to Lasting Joy, Mental Clarity, and Stress-Free Living *Are you struggling with daily stress, mental disorder, or the constant pursuit of happiness that feels just out of reach? Does it feel like emotional resilience is hard to come by, leaving you overwhelmed and unfulfilled? You’re not alone. *Secrets to Happiness offers a path out of these daily struggles, providing clear, actionable steps to help you transform stress into clarity, confusion into purpose, and unhappiness into a holistic, joyful life. *Imagine a life where stress no longer controls you; you have the ...

Do you ever feel like the world is spinning out of control? Do you ever wonder why there is so much violence, terror, and chaos in the news? Do you ever question the official narratives of history and politics? If you answered yes to any of these questions, then this audio-book is for you.

For Nikki Goeser it was a day like any other...with one exception. Her husband, Ben, had only 16 hours to live. On that fateful day in Tennessee, the man she loved would be murdered by a demented and evil coward who was stalking her. In compliance with state law, Nikki had left her legal firearm locked in the car. With the help of legislatively created pistol free zones, one evil man gunned down Nikki’s husband as she was forced to look on, alone, defenseless, and disarmed by an ill-conceived law designed to protect her.

How did Charles Manson inspire his 'family' to launch a campaign of murder? What twisted ideology lay behind horrific events like the Waco Siege, Aum Shinrikyo's poison-gas attack on the Tokyo metro and the mass suicides and murders of Jonestown? Why did the suicidal adherents of Heaven's Gate believe doomsday was at hand? How did the idealistic commune of Rajneeshpuram collapse into shocking controversies, involving biological terrorism and attempted murder? The shocking truth about some of the most disturbing criminal cults that have ever existed are discussed in this audiobook.

Luxor, Friday the 13th of April 2007, 09:15 am, the accident… At the hotel, the elevator cabin was not there, and a fall of five floors then destroyed my life… Through my testimony, I do not wish to highlight my tragedy, but to make people aware of the risks incurred when one goes on an adventure in another country. The restriction on insurance coverage reserves us, then, many surprises… Everything can suddenly stop. It doesn’t just happen to others. And when we lose everything, it is very difficult, even with courage, to face the meanders of modern society in order to regain ...

In this book you'll learn five simple ways to stop procrastinating and boost your productivity. Don't let yourself fall into the same cycles again and again. Liberate yourself with these productivity hacks, and make time to do the things you really enjoy doing.

Jonathan Cresswell was a dangerous and violent man, particularly to women. He manipulated his many girlfriends using coercive control and physically assaulted them if they didn't do as he wished. In August 2020 he raped and murdered showjumper Katie Simpson, the sister of his partner and the aunt of his two children. He attempted to cover up the murder and pretended he had found her hanging from the landing in their shared home, and he very nearly got away with it.

Did your car die in the middle of traffic just now? Did you just get stood up for that first date or passed over for that promotion you’ve sweated over the last two years to get? Instead of being prepared for life’s sliders down the home plate, you’re now stranded with little time to do anything but cry…or you can pivot....

In 1994, 14-year-old Stefanie Hinrichs dreamed of owning a horse, leaving school and marrying Keanu Reeves. But God had other plans for the teenager. Her family belonged to a controversial Doomsday cult led by self-proclaimed Messiah William Kamm, also known as the 'Little Pebble', who was building a new promised land for his followers deep in the Australian bush. Stefanie was forced to become the false prophet's child bride - one of 84 mystical spouses chosen by the Lord to bear 27 children for his new heavenly dynasty.

This guide will introduce you to the Stoic mindset and help you to become the real traditional masculine man. This is the blueprint to becoming Mr Cool, Calm and Collected. The Stoic man. The man who can be relied upon in a crisis or extreme danger. Achieve the anything you want mindset! You have been told that you need to be more confident. More high value. To have impeccable behaviour, character and a high moral standard. Here you find out exactly how! We need to be mentally tough to meet the demands of the modern world. We need to exercise a very high level of emotional self control. I ...