True Control

"The key to losing weight is not about enjoying less," teaches Jena la Flamme. "It's about enjoying more." This revolutionary insight has allowed thousands of Jena's students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain.

Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!

Growing up, Rachel Rear knew the story of Stephanie Kupchynsky's disappearance. The beautiful violinist and teacher had fled an abusive relationship on Martha's Vineyard and made a new start for herself near Rochester, NY. She was at the height of her life, and then, one morning, she was gone. Near Rochester—a region which has spawned such serial killers as Arthur Shawcross and the 'Double Initial' killer—Stephanie's disappearance was just another news item. But Rachel had more reason than most to be haunted by this particular story of a missing white woman.

In Operation Shakespeare, investigative journalist John Shiffman traces a high-risk undercover operation launched by an elite undercover Homeland Security unit created to stop the Iranians, Russians, Chinese, Pakistanis, and North Koreans from acquiring sophisticated American-made electronics capable of guiding missiles, jamming radar, and triggering countless weapons - from wireless IEDs to nuclear bombs.

'The Secret Diary of a Male Submissive' is a raw, unfiltered journey into the hidden world of male submission, told not through fantasy, but through lived experience. From awkward teenage crushes and painful playground encounters to Craigslist confessions, brutal BDSM sessions, and unexpected emotional intimacy, this provocative memoir maps one man's real-life descent into dominance and surrender. Told with brutal honesty, and piercing insight, it's a story of kink, longing, and self-discovery - where every slap, denial, and whispered insult carves a deeper truth. Spanning playground power ...

No matter how intelligent, capable, or successful you are, you may question your capabilities or self-worth regularly. You’re more likely to be concerned about falling short than you are to be inclined to anticipate success. That’s just how humans are wired. Author Michael A. Nitti offers a way to change that negative thought process. In The Trophy Effect, he explains the powerful, subconscious force that causes human beings to focus on their shortcomings (what’s wrong) rather than on the positive aspects of their lives (what’s possible).

Luxor, Friday the 13th of April 2007, 09:15 am, the accident… At the hotel, the elevator cabin was not there, and a fall of five floors then destroyed my life… Through my testimony, I do not wish to highlight my tragedy, but to make people aware of the risks incurred when one goes on an adventure in another country. The restriction on insurance coverage reserves us, then, many surprises… Everything can suddenly stop. It doesn’t just happen to others. And when we lose everything, it is very difficult, even with courage, to face the meanders of modern society in order to regain ...

How did Charles Manson inspire his 'family' to launch a campaign of murder? What twisted ideology lay behind horrific events like the Waco Siege, Aum Shinrikyo's poison-gas attack on the Tokyo metro and the mass suicides and murders of Jonestown? Why did the suicidal adherents of Heaven's Gate believe doomsday was at hand? How did the idealistic commune of Rajneeshpuram collapse into shocking controversies, involving biological terrorism and attempted murder? The shocking truth about some of the most disturbing criminal cults that have ever existed are discussed in this audiobook.

Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.

For Nikki Goeser it was a day like any other...with one exception. Her husband, Ben, had only 16 hours to live. On that fateful day in Tennessee, the man she loved would be murdered by a demented and evil coward who was stalking her. In compliance with state law, Nikki had left her legal firearm locked in the car. With the help of legislatively created pistol free zones, one evil man gunned down Nikki’s husband as she was forced to look on, alone, defenseless, and disarmed by an ill-conceived law designed to protect her.

This book will teach you how to become mentally stronger and how to have control over everything around you. Whether if you meet a manipulative in person, or you just face covert manipulation while you’re watching TV, it will explain to you all you need to know to avoid being manipulated ever again.

Do you ever feel like the world is spinning out of control? Do you ever wonder why there is so much violence, terror, and chaos in the news? Do you ever question the official narratives of history and politics? If you answered yes to any of these questions, then this audio-book is for you.

Guns from America reach more than 130 countries, and inundate Mexico, with over 200,000 guns every year crossing the border and arming the drug cartels. In this groundbreaking new work of investigative journalism, master of reportage Ioan Grillo delves into the enormous black market for firearms in the Americas. Along the way, Grillo lays bare the many ways that guns slip through the legal cracks and into the hands of criminals, fuelling violence among Mexico’s powerful cartels and beyond.

This guide will introduce you to the Stoic mindset and help you to become the real traditional masculine man. This is the blueprint to becoming Mr Cool, Calm and Collected. The Stoic man. The man who can be relied upon in a crisis or extreme danger. Achieve the anything you want mindset! You have been told that you need to be more confident. More high value. To have impeccable behaviour, character and a high moral standard. Here you find out exactly how! We need to be mentally tough to meet the demands of the modern world. We need to exercise a very high level of emotional self control. I ...

In 1994, 14-year-old Stefanie Hinrichs dreamed of owning a horse, leaving school and marrying Keanu Reeves. But God had other plans for the teenager. Her family belonged to a controversial Doomsday cult led by self-proclaimed Messiah William Kamm, also known as the 'Little Pebble', who was building a new promised land for his followers deep in the Australian bush. Stefanie was forced to become the false prophet's child bride - one of 84 mystical spouses chosen by the Lord to bear 27 children for his new heavenly dynasty.

Did your car die in the middle of traffic just now? Did you just get stood up for that first date or passed over for that promotion you’ve sweated over the last two years to get? Instead of being prepared for life’s sliders down the home plate, you’re now stranded with little time to do anything but cry…or you can pivot....

In this book you'll learn five simple ways to stop procrastinating and boost your productivity. Don't let yourself fall into the same cycles again and again. Liberate yourself with these productivity hacks, and make time to do the things you really enjoy doing.

*Unlock the Secrets to Lasting Joy, Mental Clarity, and Stress-Free Living *Are you struggling with daily stress, mental disorder, or the constant pursuit of happiness that feels just out of reach? Does it feel like emotional resilience is hard to come by, leaving you overwhelmed and unfulfilled? You’re not alone. *Secrets to Happiness offers a path out of these daily struggles, providing clear, actionable steps to help you transform stress into clarity, confusion into purpose, and unhappiness into a holistic, joyful life. *Imagine a life where stress no longer controls you; you have the ...

Americans should be able to carry some sort of protection because you never know when you'll have to use it. To me as the author, I feel like a handgun is protection for yourself and your family. I mean, I don't have to give ya'll any examples, you see it all the time on TV. You never know when someone is going to try to break in your home and try to rob you. It's very important you have something you can respond with in a situation like that because if you don't, the intruder can take complete control of the scene and you won't be able to do anything for your family and home.

A few years back, I was working long hours setting up new businesses. Although I tried to exercise regularly and ate well for the most part, my health was not where it should have been. I felt out of shape, drained, and run-down most of the time. I consulted with many friends who were doctors, nutritionists, and fitness experts, but was told time and again that “age cannot be reversed". Challenge accepted. And so came my inspiration to prove them all wrong, which led me on an incredible journey around the world for the secrets to a youthful life.