True Change

In 1983, Thomas Silverstein and Clayton Fountain, both serving life sentences at the U.S. Prison in Marion, Illinois, separately murdered two correction officers on the same day. The Bureau of Prisons condemned both men to the severest punishment that could legally be imposed, one created specifically for them. It was unofficially called "no human contact." Each initially spent nine months in a mattress-sized cell where the lights burned twenty-four hours a day. They were clothed only in boxer shorts, completely sealed off from the outside world with only their minds to occupy their time.

When a high school student started a private Instagram account that used racist and sexist memes to make his friends laugh, he thought of it as “edgy” humor. Over time, the edge got sharper. Then a few other kids found out about the account. Pretty soon, everyone knew. Ultimately no one in the small town of Albany, California, was safe from the repercussions of the account’s discovery. Not the girls targeted by the posts. Not the boy who created the account. Not the group of kids who followed it. Not the adults—educators and parents—whose attempts to fix things too often made them worse.

Already a BBC documentary miniseries and excerpted in the Guardian, We Bought a Zoo is a profoundly moving portrait of an unforgettable family living in the most extraordinary circumstances. This touching memoir is set to be a major motion picture starring Scarlett Johansson and Matt Damon, in theaters December 23, 2011.

Change Your Life in 30 Days takes you on a journey that will help you make extraordinary changes in your life. It will break the myths that keep you locked in fear and unable to be true to yourself.

With sensitivity and humor, insight and advice, Rhonda helps define life goals and outline the steps needed to reach those goals. For anyone who has ever wanted a fresh start or tried to make major life changes and failed, the answer lies within this book.

A bomb planted by the Irish Republican Army exploded at 2:54 a.m. on October 12, 1984. It was the last day of the Conservative Party Conference at the Grand Hotel in the coastal town of Brighton, England. Rooms were obliterated, dozens of people wounded, five killed. Prime Minister Margaret Thatcher was in her suite when the explosion occurred; had she been just a few feet in another direction, flying tiles and masonry would have sliced her to ribbons. As it was, she survived—and history changed.

On September 13, 2016, in the small town of Ashland, Ohio, emergency dispatchers received a 911 call from a terrified woman who claimed to be kidnapped. The man holding her hostage was Shawn Grate, a serial killer whom the press later dubbed “The Ladykiller.” A key to his conviction and death sentence were Grate’s extensive recorded confessions—all extracted by one woman: Detective Kim Mager.

Working with thousands of previously unreleased documents and drawing on more than one thousand interviews, with many witnesses speaking out for the first time, Joan Mellen revisits the investigation of New Orleans district attorney Jim Garrison, the only public official to have indicted, in 1969, a suspect in President John F. Kennedy's murder. Garrison began by exposing the contradictions in the Warren Report, which concluded that Lee Harvey Oswald was an unstable pro-Castro Marxist who acted alone in killing Kennedy.

Every activist started out as a kid‚ and in some cases, they were kids when their activism began! But even the world's greatest champions of civil liberties had relatable interests and problems‚ often in the middle of extraordinary circumstances. Martin Luther King, Jr., loved fashion and argued with his dad about whether or not dancing was a sin. Harvey Milk had a passion for listening to opera music in different languages. Dolores Huerta was once wrongly accused of plagiarizing in school.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

There is one question Canadians have asked Jody Wilson-Raybould more than any other: What can I do to help advance reconciliation? This has been true from her time as a leader of British Columbia’s First Nations, as a Member of Parliament, as Minister of Justice and Attorney General, within business communities, and when having conversations with people. Whether speaking as individuals, communities, organizations, or governments, people want to take concrete and tangible action that will make real change. They just need to know how to get started, or to take the next step.

Anna stopped counting the times she fell. Now she would take a stand... Anna Onisko has grown up under the shadow of her tyrannical stepfather. Now in her teens she is determined to escape him and fulfill her dream of becoming a teacher. But this is Uzhhorod, Czechoslovakia, the year is 1938 and the Hungarian occupation is about to tear Anna's life apart. Through wartime dangers and family betrayal, Anna has to find the strength to make impossible choices and protect those she loves even if it means sacrificing everything she cares about. Based on the true story of a woman of courage.

Before Adam Walsh there were no faces on milk cartons, no Amber Alerts, no National Center for Missing and Exploited Children, no federal databases of crimes against children, no pedophile registry. His 1981 abduction and murder, unsolved for over a quarter of a century, forever changed America.

“I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as four minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an dult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown four-minute daily meditation practice.

RatSnakes are rarely, if ever, visible to the public that they move among and risk their lives to protect. In fact, thanks to their cover personas, they are often assumed to be members of the clandestine criminal world that they investigate. Real-life undercover work is a far cry from the sexy, candy-colored world seen in Hollywood movies. Only those who are strong and clever enough will get inside and survive. Vincent A. Cefalu would know. He spent 30 years as an ATF undercover operative, in assignments ranging from the Symbionese Liberation Army to Asian organized crime.

What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.

Danica Roem made national headlines when—as a transgender former frontwoman for a metal band and a political newcomer—she unseated Virginia's most notoriously anti-LGBTQ 26-year incumbent Bob Marshall as state delegate. But before Danica made history, she had to change her vision of what was possible in her own life. Doing so was a matter of storytelling: During her campaign, Danica hired an opposition researcher to dredge up every story from her past that her opponent might seize on to paint her negatively.

On a sunny September day in 1931, Soviet spy Stanislav Shumovsky walked down the gangplank of the SS Europa and into New York, concealed in a group of 65 Soviet students. Joseph Stalin had sent him to acquire American secrets to help close the USSR’s yawning technology gap. In this thrilling history, Svetlana Lokhova takes the listener on a journey through Stalin’s most audacious intelligence operation, piecing together every aspect of Shumovsky’s life and character using information derived from American and Russian archives.

In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you’ll find not only the origin and best practices of a groundbreaking new listening therapy—the Safe and Sound Protocol—but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson’s disease, neurodivergence, and more.

In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says.

On November 8, 2018, the people of Paradise, California, awoke to a mottled gray sky and gusty winds. Soon the Camp Fire was upon them, gobbling an acre a second. Less than two hours after the fire ignited, the town was engulfed in flames, the residents trapped in their homes and cars. By the next morning, eighty-five people were dead.