Trauma Women

Have you ever felt like old wounds from childhood still impact your relationships, emotions, and sense of self-worth? Do you struggle with negative thought patterns, self-doubt, or unresolved pain from the past? For many, growing up with emotionally immature parents or experiencing unmet emotional needs creates lasting wounds that manifest in adulthood. Without realizing it, we carry these patterns into our relationships, decision-making, and self-perception, often leading to anxiety, depression, and difficulties with self-love. But healing is possible—and it starts with reparenting your ...

This book is the ultimate guide to living your best life. With 32 co-authors from diverse backgrounds, you'll discover the keys to living a life that is truly fulfilling. Here's what you can get out of this book: Unlock the secrets to living a life of joy, abundance, and success - no matter who you are or where you come from Learn how to create a life of purpose and passion - make the most of the time, resources, and skills you have Discover the tools and techniques to make positive changes and transform your life Inside the book, you’ll find: Proven strategies for achieving your goals ...

Do you talk to yourself in ways you’d never speak to someone you love? Does your inner voice sound more like a bully than a best friend? Healing the Inner Critic is a self-compassion guide for women who are tired of living with shame, burnout, and the constant feeling of “not enough.” If you’ve spent years chasing perfection, minimizing your needs, or feeling like a failure behind closed doors, this book will help you unlearn the inner narrative that’s been holding you back. Inside, you’ll discover: Where your inner critic comes from (and how it got so loud) The connection ...

STUCK AF: How to Stop Ghosting Your Potential and Do the Damn Thing By Nati Carrillo If you’ve ever been fired up after a life-changing event or deep coaching session… only to find yourself back on your couch, scrolling TikTok and ghosting your goals, you’re not lazy. You’re just stuck. This book isn’t here to cuddle you. It’s here to call you out, call you forward, and give you the tools to finally break the cycle. Inside, you’ll discover: Why you sabotage everything you care about (it’s not what you think) The hidden trauma behind your “lack of discipline” How to stop ...

Do you feel restless when life finally slows down? Does calm feel unfamiliar, even uncomfortable? Unlearning Survival Mode is a powerful guide for women who’ve lived in constant hypervigilance—navigating trauma, burnout, people-pleasing, or emotional chaos—and are finally ready to feel safe in a life that’s peaceful. If your nervous system is stuck in fight-or-flight mode… If you struggle to rest, trust, or fully exhale… If you’ve spent years surviving instead of living… This book is for you. Inside, you’ll learn: How trauma hardwires the body to expect danger, even in ...

In 2001, Christine Yanke’s life was turned upside down after police raided her family’s home and arrested her Hells Angel husband. Suddenly an unemployed single mother of three boys, she had to fight to keep her home and family together. For the next three years, her husband awaited a trial that would determine their future together as a family. Blinded by an Angel is the true story of one woman’s struggle to survive mental, physical, and financial hardships.

Carly Leigh Sinclair grew up in the last decades of the 20th century in the home of her independent, ambitious mother, Leigh. Scarred by a childhood trauma, Carly finds that hiding her fears from her mother only causes them to mount. In an attempt to face them head on, Carly decides to join the Army.

Carmen Aguirre has lived many lives, all of them to the fullest. At age six she was a Chilean refugee adjusting to life as a Latina in North America. At 18 she was a revolutionary dissident. In her early 20s she fought to find her voice as an actor and to break away from the stereotypical roles thrust upon her - Housekeeper, Hotel Maid, Mexican Hooker #1.

Amani Haydar suffered the unimaginable when she lost her mother in a brutal act of domestic violence perpetrated by her father. Five months pregnant at the time, her own perception of how she wanted to mother (and how she had been mothered) was shaped by this devastating murder. After her mother's death, Amani began reassessing everything she knew of her parents' relationship. They had been unhappy for so long - should she have known that it would end like this?

Her mother was raped. This is how Melanie was born. For years, the sight of Melanie's face reminded her mother of the sexual assault, so Melanie herself was verbally and physically abused through childhood. But Melanie's obligation was to love and honor her mother, she told herself. This is what Melanie believed as a Christian, and it's what she believed even more so after converting to Islam. In the Qur'an, God commanded, "Reverence the wombs that bore you." But what if those wombs broke you, and incited deep emotional trauma? What then? In this groundbreaking book about healing from ...

In 1999, Sierra Leone was in the midst of a brutal civil war where mindless violence, vicious amputation and the rape of young enslaved women were the everyday weapons of bloody conflict. It was also where rebel soldiers snatched the young Aminata Conteh-Biger from her father's arms, then held her captive for months. After she was released, the UNHCR recognised that her captors still posed a serious threat to her safety. So, still in her teens, she was put on a plane and flown to Australia to start afresh as a refugee in a land she knew nothing about.

You like it when the outlaws win? When survivors turn the tables on their abusers? Then this is a story you’ll love. Listeners will benefit from the full emotional impact of the story. How Wonder Woman Became a Smuggler is an adventure-fueled tale of a child coming of age in the midst of domestic violence to become an outlaw.

Unlock the depths of your true self and heal from past trauma—without getting overwhelmed or lost along the way. Are you tired of unresolved childhood wounds clouding your present happiness? Do you feel trapped in recurring cycles, unable to find peace and clarity? Have past attempts at self-discovery left you feeling more confused than healed? If you answered "yes" to these questions, know you’re not alone. Many embark on a journey of self-growth only to find themselves stuck without the right tools or guidance. Imagine if you could forge a path to your true self that allows you to ...

Fans of Nora Roberts and Sandra Brown will enjoy the heart wrenching story of a woman embracing a past trauma in the face of danger in award-winning author Quinn Avery’s newest standalone, In Her Father's Shadow. Sienna Rivers’s aspirations for a normal childhood came crashing down the night they discovered her father was a serial killer. Once her mother’s illusion of a perfect family is destroyed, Sienna is sent to live with the only other “family” she knows. After a lifetime of living with her mother’s perfection and rules, Sienna (now going by “Rowan”) struggles to find a...

In 2022 for the first time, Umm Zakiyyah, internationally acclaimed author, decided to share the emotional healing journey that she shared with her daughter, Fareedah Shaheed, following her divorce. This joint healing journey ultimately inspired her daughter to dedicate her own time to helping parents keep their children safe online, work that earned Fareedah multiple awards, including being named a Forbes 30 Under 30 Honoree. In hoping to inspire other parents and their children, Umm Zakiyyah planned a live event entitled “Love Notes to My Daughter.” However, when it was time to ...

Kate Nicholls left England to raise her five children in Botswana: an experience that would change each of their lives. Living on a shoestring in a lion conservation camp, Kate home-schools her family while they also learn at firsthand about the individual lives of wild lions. Their deep attachment to these magnificent animals is palpable. The setting is exotic, but it is also precarious.

In this gripping audio book, Jennifer Lee shares four pivotal moments that shaped her life’s purpose: to help other survivors heal and find their strength.

Our Journey From Girls to Women is an extraordinary anthology that unveils the heart and soul of womanhood through the raw and relatable stories of diverse women. These heartfelt accounts of pain, progress, and victory capture the essence of transformation, resilience, and empowerment. From navigating the innocence of girlhood to embracing the complexities of adulthood, each chapter is a testament to the unique yet universal experiences that shape us as women. Through tears, triumphs, and hard-earned wisdom, the contributors share their truths, offering readers a sense of hope, connection, ...

Welcome to the 2nd installment of the Superwoman Survival Stories, where we share our journeys to wholeness and tell our stories of trauma to triumph during the Covid pandemic and beyond.

A book to help women embrace their authentic self and reject all claims that contradict that powerful truth. The definition of beauty has confused women - both young and old - throughout the ages. So much so that it has led to depression, isolation, eating disorders, anger, and self-image obsessions that have prevented people from living their best life and drove others to the verge of suicide. The problem continues today. Have you ever been made to feel like you weren't good enough? Do you still struggle with those feelings today or with depression? If you were asked to describe yourself, ...