Trauma Women

In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Filled with Minda Harts’ signature wit and warmth, Right Within offers strategies for women of color to speak up during racialized moments with managers and clients, work through past triggers they may not even know still cause pain, and reframe past career disappointments as opportunities to grow into a new path.

Author Sherry Rudd shares her personal story of struggling with Hyperemesis Gravidarum, a condition which affects less than two percent of pregnant women.

In these pages, we will find a story of overcoming suffering and the importance of hope, as told by the survivor: a brave woman who has been able to rise above the shadows of darkness. Through this work, she seeks to help us understand the reason for so many situations that initially seem negative, however occur to provide opportunities for us to learn a lot about ourselves and enable us to experience personal growth. Above all, Paula wishes to show us the path of self-forgiveness and how to live without guilt or spiritual pain. This work establishes a beautiful concept where the law of ...

Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with simple, daily practices. Imagine if healing wasn't something that happened only in your mind but could also be experienced in your body. What if the key to lasting emotional and physical well-being lies in your ability to reconnect with yourself in ways you've never imagined? Somatic Therapy: Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being is not just another ...

He's a reclusive writer whose imagination creates chilling horror novels. She's a down-on-her-luck actress reduced to staging kids' puppet shows. He knows a dozen ways to kill his characters with his bare hands. She knows a dozen ways to kill an audience with laughs. But she's not laughing now.

In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth. From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose.

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.

Margaret Murphy is a weaver of fantastic tales, growing up in a world where the truth is too much for one little girl to endure. Her first memory is of the day her friend Agnes died. No one blames Margaret. Not in so many words. Her mother insists to everyone who will listen that her daughter never even left the house that day. Left alone to make sense of tragedy, Margaret wills herself to forget these unbearable memories, replacing them with imagined stories full of faith and magic—that always end happily.

The tense, chilling story of four women haunted by a childhood trauma. When they were children, Sae, Maki, Akiko, and Yuko were tricked into separating from their friend Emily by a mysterious stranger. Then the unthinkable occurred: Emily was found murdered hours later. Sae, Maki, Akiko, and Yuko weren't able to accurately describe the stranger's appearance to the police after Emily's body was discovered. Asako, Emily's mother, cursed the surviving girls, vowing that they would pay for her daughter's murder.

For centuries, society has overlooked the profound connection between sexuality and healing. In this groundbreaking book, Ryan S. Nickel shares his personal journey from a rigid religious upbringing to uncovering the hidden power of orgasm as a tool for deep emotional healing. Through candid storytelling and raw vulnerability, Ryan takes readers on an eye-opening exploration of how trauma becomes trapped in the body—and how the release of sexual energy can serve as a pathway to emotional and spiritual freedom. Written from a man’s perspective, this book is a guide for those seeking to ...

Sara's childhood was a living hell. This is her story of the tremendous abuse she suffered and her fight to take back control. A first-person account of her life and healing journey. *Please see author's note for content.

Childhood trauma leads to perseverance and personal growth in this empowering memoir. Born into a world shrouded by multi-generational cycles of abuse and child marriages, Donna Simmons navigates a harrowing landscape of pain and betrayal, detailing the challenges that devastated her early years but ultimately did not define the person she became. Through poignant storytelling, she shares both moments of despair and the small victories that fueled her resilience.

Silent Scars: A Poetic Journey Through Domestic Violence "Underneath the Poetry with Her Diary" is a compelling anthology that unveils the hidden realities of domestic abuse through raw and honest poetry. Each verse serves as a voice for victims, capturing their fear, pain, and journey towards healing. Why This Collection is a Must-Read: Authentic Narratives: Experience the genuine emotions of those affected by domestic violence. Call to Action: These poems not only foster empathy but also advocate for change and a violence-free future. Healing Inspiration: Find solace and strength within ...

The Am-bitch-ous Woman: The Savvy Girl’s Guide to Becoming a Better Bitch In a world that expects women to smile, shrink, and apologize for their ambition, The Am-bitch-ous Woman is the unapologetic guide every modern woman needs. This empowering manifesto redefines what it means to be ambitious, while blending kindness with unapologetic strength. Packed with practical advice, fierce personal stories, and humor, this book is a rallying cry for women who refuse to choose between being compassionate and being commanding. From mastering assertive communication to navigating career politics ...

📖 The Open Window When the Wind Brings What We Don’t Want to Face Dr. Inés Calderón has built her life and career on three pillars: order, precision, and control. As a respected psychotherapist, she has spent more than two decades listening to the secrets of others—while keeping her own carefully sealed away. Her office—with its window always shut and files perfectly aligned—is the reflection of her method: contain, analyze, maintain distance. 🪟 Until one afternoon, something inexplicable happens. A letter appears on her desk. No sender. No explanation. But with words that ...

"Why Men Fear Bitches" is the unapologetic guide to breaking down the walls of outdated gender dynamics, one sassy truth bomb at a time. This book dives headfirst into why strong, confident, and ambitious women often get labeled “bitches”—and why that label isn’t just wrong, it’s downright hilarious. Through a mix of bold humor, personal stories, and the sharpest commentary, we explore how society has conditioned men and women to fear power, assertiveness, and ambition in women. But fear not—this book isn’t about sitting around crying about it. Oh no, honey. It’s about ...

The Pit of Sweet Providence is a groundbreaking guide to help people overcome their trauma through the truths of the Bible. With a Master's degree in Christian Apologetics and an earned Ph.D. in Christian Counseling, best-selling author, Dr. Nathan D. Thomas, guides the reader from a starting point of pain and confusion to the destination of victory and optimism. Built upon the foundation of the Doctrine of Providence, this guide examines the life of Joseph and the example of Jesus to help the reader understand how God can and does use even the darkest moments of our lives for His glory. ...

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

In 1945, Edith Farnsworth asked the German architect Mies van der Rohe, already renowned for his avant-garde buildings, to design a weekend home for her outside of Chicago. Edith was a woman ahead of her time—unmarried, she was a distinguished medical researcher, as well as an accomplished violinist, translator, and poet. The two quickly began spending weekends together, talking philosophy, Catholic mysticism, and, of course, architecture over wine-soaked picnic lunches.