Trauma Mindfulness
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- De: Ryan Telmor
- Narrado por: Mandy Grant-Grierson
- Duración: 3 h y 36 m
- Versión completa
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Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.
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Reviving Your Inner Child
- A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
- Narrado por: Mandy Grant-Grierson
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 01-12-24
- Idioma: Inglés
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This book draws upon the work of experts to help contact, communicate with, and heal your inner child so that you can recover from childhood trauma, develop your emotional intelligence, heal from the past, and move on with your life, becoming the best version of you!...
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