Trauma Memoir

You may know him as an NFL All-Pro or as an elite magician who made the finals of America’s Got Talent. But Jon Dorenbos says that what he does is not who he is. Who he is is someone forced, at the most tender of ages, to coach himself into turning tragedy to triumph. One morning in August 1992, when Jon was 12 years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved good-bye. Later that day, Jon heard the news: His father had murdered his mother in the family’s three-car garage.

Childhood trauma leads to perseverance and personal growth in this empowering memoir. Born into a world shrouded by multi-generational cycles of abuse and child marriages, Donna Simmons navigates a harrowing landscape of pain and betrayal, detailing the challenges that devastated her early years but ultimately did not define the person she became. Through poignant storytelling, she shares both moments of despair and the small victories that fueled her resilience.

Growing up with Autism is hard enough. Growing up with Autism when you're a little gay weirdo is almost impossible. Greatest Hits of my Childhood Trauma is the story of a boy fighting to exist in a world that would rather throw him away. From overly religious mothers to prison sentences, drug overdoses, psychiatric facilities, bizarre sexual encounters, and queer high school romance, this tale of 90s middle America is heartbreaking, hilarious, and hard to put down. Alex Dark takes us through the darkest parts of his life with a charm that will keep you coming back for more.

Suffering from PTSD and severe depression from past trauma, battling an addiction to overprescribed psychiatric medication, and at the rock bottom of his career, journalist Brad Wetzler had nowhere to go. So he set out on a journey to wander and hopefully find himself—and the world—again. Into the Soul of the World is Wetzler’s thrilling, impactful, and heartrending memoir of healing—physically, emotionally, and spiritually. An adventure journalist at heart, Wetzler mixes travelogue with empowering insights about his inner journey to better care for his own mental health.

In November 2020, Caroline Darian received a call from the police in Carpentras. Her father was in police custody. The seizure of his computer equipment revealed the unthinkable: since 2013, he had drugged his wife before handing her over, in a state of unconsciousness, to men, from all ages and stages of life. With exceptional courage, Darian recounts the earth-shattering discovery that a loved one, her own father, is capable of the worst.

In January of 2019, I was trapped in a hotel room in the DusitD2 in Nairobi for 17 long hours while Al-Shabaab terrorists attacked the property. I was completely alone, and certain I was going to die. However, thanks to the incomprehensibly brave men who fought to get us out, hundreds of us were extracted to safety. After the attack, though, PTSD made me so miserable that I started to wish I had died after all. This book is the in-depth retelling of the attack, combined with my personal journal entries about PTSD afterward. It's a true story about trauma.

Ruth M. Glenn wasn’t surprised the first time her husband beat her. She was hurt and disappointed but after a childhood in a broken and violent home, she was not surprised. After all, this was just the way things were, right? It was only after she lay bleeding in a carwash parking lot, after being shot three times by him, that Glenn resolved—if she managed to survive—to spend the rest of her life standing up to domestic violence.

You're a fan of the 1970s music scene and love a juicy memoir. Under My Skin is a #1 BESTSELLER in 5 categories. Author Elise Krentzel took charge of the tumultuous 1970s by making a name for herself as a rock journalist when still a teenager. As a kid, her parents encouraged her to sing, play music, and write, but she wasn’t allowed to be “herself.” Alienated, she hid her heart and learned to become a stranger in her skin as the torment of early childhood taught her to mistrust everyone, especially herself. As an adolescent traveling in Europe, she came to realize there was more to ...

An unexpected journey. An unbreakable spirit. At 26, Non Reyes had it all—a loving family, a promising future, and an adventurous spirit. But in a single instant, everything changed. A devastating accident left him paralyzed from the neck down, forcing him to rebuild his life in ways he never imagined. In An Unexpected Ride, Non shares his deeply personal journey of resilience and rediscovery of purpose after tragedy. With raw honesty and a touch of humor, he reflects on the struggles, triumphs, and everyday victories of life with a disability—offering hope to anyone facing their own ...

Mark Johnson’s third memoir chronicles an ironic year of surprise and transformation when one man’s life takes an unexpected detour and he discovers his destiny on the way to a new destination.As the story begins, Mark is poised for a new adventure. He has already navigated the ups and downs of his St. Louis childhood and retraced the path of his mother’s life from fertile ground. Yet, he doesn’t expect his journey with his husband Tom—selling their steady-but-often-snowy Illinois home and resurfacing in the warmth and serenity of Arizona’s Sonoran Desert—will prove to be as ...

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose.

Trauma surgeon Dr. Brian H. Williams has seen it all—gunshot wounds, stabbings, traumatic brain injuries—and ushers us into the trauma bay, where the wounds of a national emergency amass. As a Harvard-trained physician, he learned to keep his head down and his scalpel ready. As a Black man, he learned to swallow rage when patients told him to take out the trash. Just days after the tragic police shootings of two Black men, he tried to save the lives of officers shot in the deadliest incident for US law enforcement since 9/11.

Rachael Maddox bravely shares her own story of statutory rape and recovery, inviting readers into the possibility that their current sex issues, fears, stunted confidence or self-worth troubles, private addictions or private depressions, or impossible-seeming dreams could in fact be resulting from unresolved sexual trauma. There's a myth that so many women bear the burden of in today's world. The myth is that we're bad for the violations that happen to us as well as the mess of the aftermath of those abuses.

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

"Violet Lemon" is a heart-wrenching, life-affirming journey through five decades of pain, survival, and ultimately—peace. It begins in December 1970, when young Violet and her brother are torn from their home and the loving father they once knew. Thrust into a world of instability, abuse, and betrayal, Violet’s childhood becomes a battlefield. Raised by a toxic mother and an abusive stepfather, she grows up surrounded by domestic violence, mental illness, addiction, and poverty. Told in powerful vignettes, this raw and poetic novel follows Violet over 50 years as she grapples with PTSD,...

Rising to accept a prestigious award, Jody Lulich wondered what to say. Describe how caring for helpless, voiceless animals in his own shame and pain provided a lifeline, a chance to heal himself as well? Lulich tells his story in In the Company of Grace, a memoir about finding courage in compassion and strength in healing-and power in finally confronting the darkness of his youth.

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.

From a childhood shaped by conflict to the relentless search for self-worth, Bound Free is a gripping memoir that delves into the raw and unfiltered journey of breaking generational cycles, reclaiming identity, and finding healing. With unflinching honesty, the author unpacks a past marked by trauma, loss, and self-discovery—growing up in a home where survival meant fighting, silenced voices carried pain, and love often came with conditions.

Tom Murphy is a retired Navy Captain, a combat veteran, an Olmsted Scholar, and served as a U.S. Navy SEAL for 25 years, rising through the ranks to become the Commanding Officer of two different SEAL commands, including the much-publicized SEAL Team Six. This is his story. The Navy SEAL Trident.is one of the proudest military insignia a man can wear. Embark on an extraordinary journey through the life of this U.S. Navy SEAL as he transcends the depths of trauma to explore the essence of spirituality in "Beyond the Trident."

Metamorphosis is the true tale of how a bitter, traumatized woman transformed herself and her life to fulfill all her wildest dreams. No matter how you slice it, everyone has had adverse experiences in life, experiences they wish they could take back and do differently or even banish altogether. After a duo of traumatic events at age twenty-nine, combined with a chip on my shoulder from growing up as a black child in a small, very white town, I found myself years later living in the past and unable to move forward. Miserable and hating how my life was playing out at age thirty-four, I made ...