Trauma Memoir

A deeply moving story of the beauty and brutality of life, and death, on the world's most unpredictable and perilous mountain. Sitting just lower than Everest at 8,611 meters above sea level on the China-Pakistan border, the Savage Mountain claims the lives of even the most experienced climbers. Alongside severe altitude, the weather is notoriously volatile and the climb relentlessly steep. A staggering one in four attempts result in death on the mountain.

Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.

With an audacious persistence to reclaim her life, Tia set off on a 15-year path to psychological health. The result is an emotionally regulated, actualized, self-aware woman able to tell her hard story without retraumatizing herself, a woman able to reach a hand back to help others claim what’s theirs. If trauma took your past, it shouldn’t get your present and future too. Through a series of personal stories, therapeutic stages, and resources built around a multi-step model, Tia Levings will guide you through the journey that helped her leave abuse, rediscover selfhood, and heal her mind.

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.

As a true story told through dual perspectives, a powerful love ignites amidst the chaos in a combat zone between Baghdad and Abu Ghraib, Iraq. Two young soldiers from completely different lives unite together on a deployment - mostly under the privacy of mosquito netting, since fraternization was frowned upon. Jennifer was more timid about needing to keep their relationship private, whereas Ryan didn’t take well to orders and was rather experienced in manipulating the system.

This is an inspirational memoir and self-development book of a man who not only recovered from his Vietnam War wounds that blinded him but also from the force of darkness of self-pity, frustration, and despair.

When Mary Beth and her family moved to the East Coast to live in a home she'd chosen, she assumed she had landed in heaven. Her husband took a teaching job at a small Christian college, while she took care of the three children in her castle—and found a shining star in Melo, her husband's female student. A year later, Mary Beth found her life upended as her husband grew jealous of her relationship with Melo—which was soaring from friendship into love.

The simplicity of Sandi’s life on an idyllic 1,000-acre Kentucky farm began to unravel when she found a stack of magazines never realizing it would fuel her descent into an underworld of drugs, fast cash, and the global sex industry. In cities across the world, her hunger to be loved drove her into a suffocating web of adult entertainment.

This is a collection of poems inspired by love, loss of love, and other tragic and traumatic events that began in late July of 2000—so some poems are about love and others about the loss of that love. This is my autobiography in poetry form.

Sound interesting? The author thinks so too! Listen to How to Be Free today.

Trauma, tragedy, and loss are experiences that can be profoundly challenging and life-altering. They can shake us to our core, leaving us struggling to make sense of our world and find a way forward. Yet, in the face of unimaginable adversity, many people have found a way to survive and thrive.

HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800 murderers, rapists and child molesters. Reporting for her first shift inside is Rebecca: twenty-two, newly graduated—and about to sit down with some of the country’s most dangerous criminals. In this gripping, hard-hitting memoir, forensic psychologist Dr Rebecca Myers revisits her time in the ‘Hot Seat’ with Graymoor’s infamous inmates—who might not be as different to us as we think.

What kind of childhood is possible with sexual assault? Is there a way to escape from hurt? How do you shed the victim identity? This gripping book details the life of a first-generation girl who went through hell. Born in England in 1980 with mixed Asian Indian ancestry, she narrates her story of hardship and resistance.

In 1942, in Nazi-occupied Poland, a Jewish child was smuggled out of the Warsaw ghetto in a backpack. That child was Karen Kirsten's mother, but she knew nothing about this extraordinary event until one day a letter arrived from a stranger. After eventually discovering the grandparents she loved dearly were in fact not her biological grandparents, Karen travelled the globe to uncover her family's past and to find the answers to some baffling questions. Irena's Gift weaves together a mystery, history and memoir to tell the story of a family torn apart by war.

Craig Thayer’s destiny was mapped before he was even born. Saved is the story of a man who learned to see the sum of his parts and follow them like stepping stones throughout a miraculous life. Being put up for adoption at birth and finding his family at nine months was just the start of his unorthodox journey.

In this insightful, emotional, and thought provoking memoir, fashion mogul Blake Martin bares his soul and guides his audience through his childhood trauma. Through entertaining stories and brutal honesty, Martin stands on the pedestal of his truth.

In January 2013, Regina’s 15-year-old nephew shot and killed his father (her brother), mother, and three siblings. She became her nephew’s guardian and stood by him through seven years of legal drama. In this memoir, she recounts her extremely difficult and personal story that affected her large extended family and entire community. It is a tragedy about generational trauma set in the rich cultural background of New Mexico. This is a story of courage and conviction as well as love, compassion, and hope.

In her memoir, Jevranne explores the effects trauma has on the body and how it can often result in blocked-out memories. She shares her personal journey with grief and the struggles that appeared when silencing herself because of not feeling valid in her pain- a childhood and generational wound embedded through the years.

The third of a nonfiction trilogy, this intrepid memoir tracks sexual harassment and sexual abuse in the life of a veteran American journalist. It also describes the long and ultimately successful psychotherapy the author undertook to heal.

Operated on as an infant, without anesthesia, Wendy P. Williams began life at war with her body. There were tubes everywhere, in and out of every opening, her mother reminded her on every anniversary of her surgery. Autobiography of a Sea Creature takes listeners on Williams’ difficult sensory journey toward healing, as she communes along the way with horseshoe crabs, dolphins, and other marine life that taught her the restorative power of beauty, resilience, and interdependence.