Trauma Informed

A Self-Compassion Guide for Women Who Are Tired of Being Everything for Everyone You’re exhausted—not just physically, but mentally, emotionally, and spiritually. You’re holding it all together while quietly falling apart. You keep showing up, saying yes, staying strong, and pushing through... even when your mind and body are begging for rest. You smile when you want to cry. You keep the peace when you want to scream. And somewhere along the way, you forgot what it feels like to belong to yourself. This book was written for the woman who is tired of shrinking, silencing, sacrificing, ...

In the dark labyrinth of his memories, can Cameron Todd uncover the truth about his girlfriend's fatal plunge from a clifftop? With a brain injury preventing him from remembering anything, even the night Emma died, Cameron is trapped in a sinister game of piecing together his fragmented past. Accusations swirl around him - the police, Emma's grieving family - they all question whether his amnesia is a mere pretence. As he struggles to reconstruct the mosaic of his life, Cameron discovers that his relationship with Emma may not have been as idyllic as he believed.

As an ER nurse, she knew the day might come when her greatest fear happened, and after her husband of 10 years dies in her trauma bay, moving on feels impossible. Struggling to overcome her loss, Elle Conroy navigates the world the only way she thinks she can. Thrown from the top ranks of her career and drawn into the false comfort that diverted narcotics and alcohol bring, she fights to survive in an environment where daily reminders of her tragedy occur.