Training Smart

World champion boxing trainer Cem (The Lion) Eren has a natural talent for teaching anyone from professional athletes to retired school teachers how to activate their personal superpowers through the practice of boxing. Born to Fight: How Boxing Gives You Superpowers, distills decades of The Lion’s fight-training experience into a simple system of powerful principles, practices, and training methods that can transform every area of your life—even if you never put on a pair of boxing gloves. Written by extreme sports author Johnathon Allen (BIKE, Outside, Adventure Journal) in a lively Q...

SMART Practice is a complete method to organize skill improvement and help you get better at anything. It was developed to allow anyone to maximize their efforts in improving their skill. Being efficient and effective with how you work on your skill will move you forward and keep you from getting frustrated and wanting to quit.

This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation of how the body works and how to design an effective workout. The author emphasizes that effectiveness is not to be equated with fast, hard or long training, but rather with a conscious training that supports one's own goals.

🧠 Tilt happens. Rage builds. Focus breaks. And suddenly, the game you love feels like it’s playing you. Whether you’re grinding ranked, gearing up for tournaments, or just trying to keep your cool in squad matches, one thing is clear: your mind is your most powerful weapon—and your greatest liability. In Mental Toughness for Gamers, mindset coach and performance author Jordan Blake delivers a tactical playbook for mastering gaming mentally. No generic self-help fluff. No vague motivational quotes. Just real, practical strategies to build focus, resilience, confidence, and emotional...

In "Cat IQ Training", author Melanie Alvarado shares her journey from a perplexed cat owner to a renowned feline behavior expert. Drawing from her background in pedagogic studies, Melanie understands the common struggle of cat owners who yearn for a harmonious relationship with their furry companions. She's been there herself, and she knows what it's like to face behavior challenges that seem insurmountable.

Millions of people each year will bring a dog into their lives and their homes. Some of these dogs will be in homes with one person, some of them with several people. Many of them will be brought into homes with children. Whatever the situation, if you decide to bring a dog home, or if you already have one, you will need to know exactly what to do to make sure both you and your dog are happy and healthy. You will find the information in this book to be very helpful in all aspects of dog training.

Would you like a respectful, obedient dog? Wish to break bad habits and have fun teaching new commands? Would you like to raise a healthy, happy member of the family? Welcome to the world's most effective dog training system. Using positive reinforcement training techniques, you will see rapid improvements in your dog's behavior and be able to teach them essential commands that they will enjoy learning.

À ce niveau Avancé/Super avancé, vous allez approcher chaque extrait de conversation en Anglais étape par étape, d’abord en écoutant seulement, puis en répétant sans lire, ensuite en répétant et en lisant. Enfin vous répéterez deux autres fois et recevrez des informations, des tuyaux, tout ce qui vous sera utile pour comprendre mieux et améliorer votre élocution en Anglais.

Téléchargez le document PDF inclus ou demandez-le moi à christian@frenchwhisperer.com. À ce niveau intermédiaire, vous allez approcher chaque extrait de conversation en Anglais étape par étape, d’abord en écoutant seulement, puis en répétant sans lire, ensuite en répétant et en lisant. Enfin vous répéterez deux autres fois et recevrez des informations, des tuyaux, tout ce qui vous sera utile pour comprendre mieux et améliorer votre élocution en Anglais.

Lernen Sie in diesem englischen Schnellkurs die gängigsten Vokabeln und Redewendungen rund um Handy oder Smartphone. In nur 15 Minuten ist dieser Englisch-Schnellkurs von "Spotlight express" abgeschlossen. Die Lektionen und Dialoge werden von englischen Muttersprachlern gesprochen, wodurch Sie nicht nur Ihre Sprache trainieren, sondern auch Ihr Hörverständnis auf Vordermann bringen.