Training Revolution

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.

Zak George is a new type of dog trainer. His fresh approach puts a strong emphasis on the relationship with the individual dog - informed by breed-specific traits - allowing people to treat the root cause of behavior issues rather than the symptoms and teach their dogs faster without the use of punishments or stress. For the first time, George has distilled all the information from his hundreds of videos into one master guide.

Tired of the monotony of your usual gym routine? if so, Calisthenics Revolution is surely something for you! D. Diesel will help you to explore different avenues of exercise is key to finding a regimen that resonates with your personal goals and preferences In Calisthenics Revolution: The Complete Guide to Building Strength, Gaining Flexibility, and Achieving Your Fitness Goals with Bodyweight Training, you will discover: What Is Callisthenics? Benefits Of Callisthenics. Safety Tips. Getting Started. Setting Realistic Goals. Basic Callisthenic Exercises. Warm-Up And Cool-Down. Dynamic ...

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

Until very recently, if you were to ask most doctors, they would tell you there were only two kinds of medicine: the quack kind, and the evidence-based kind. The former is baseless, and the latter based on the best information human effort could buy. Well, Eric Topol isn't most doctors, and he suggests you entertain the notion of a third kind of medicine, one that will make the evidence-based state-of-the-art stuff look scarcely better than an alchemist trying to animate a homunculus in a jar.

Packed with everything you need to know to raise and care for your dog the pack leader’s way, this audiobook is based on the revolutionary teachings of the Mexican-American “Leader of the Pack” Cesar Millan and the Austrian zoologist Konrad Lorenz, also known as “The Father of Pack Leadership”, contained in the first three volumes of The Pack Leader Training Series by Al Parr.

In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.

Congratulations on making the choice to embrace a new companion into your life! By welcoming this furry friend, you are on the verge of gaining a lifelong friend and experiencing happiness, affection, and joy. Becoming a responsible dog owner requires dedication, patience, and a genuine love for animals. "The Happy Pup Handbook: Training Tips and Tricks for New Dog Owners" will provide you with a wealth of knowledge and practical tools to help you navigate the joys and challenges of puppy training, guiding you on how to become a responsible dog owner and build a close bond with your new pup...

Are you looking for a clear and effective way to teach your dog new and helpful behaviours? Do you want to empower your canine friend using positive, proven methods with excellent results? Or perhaps you're overwhelmed by the many different dog training techniques and don’t know where to start? Welcome to the world of Canine Coaching, a positive dog training approach that helps you teach great skills through excellent choices. This dog training book will guide you step-by-step through: The skills behind dynamic and effective canine coaching. How your dog learns and the neuroscience behind...

"Beyond Muscle: The Life Philosophy of Mike Mentzer" is a comprehensive exploration of the innovative and influential ideas of the legendary bodybuilder and thinker, Mike Mentzer. This insightful book delves deep into Mentzer's unique Heavy Duty approach to bodybuilding, which transcends physical training to encompass a profound philosophical perspective. Readers are invited to discover Mentzer's alignment with Ayn Rand's Objectivism, emphasizing rational thinking, personal responsibility, and the pursuit of individual success and excellence. Structured into thought-provoking chapters, the ...

In this revealing book, based on the revolutionary teachings of the Mexican American “Leader of the Pack” Cesar Millan, as well as those of the Austrian zoologist Karl Lorenz, better known as “The Father of Pack Leadership”, you will discover five proven ways to claim your role as your dog’s pack leader, the natural cause behind the dependence of dogs on their masters, how to use the principles of dog psychology to improve your training, nine basic obedience commands you can easily teach your dog today, and more.

Generations of dogs have been labeled training lemons for requiring actual motivation when all along they were perfectly normal. Numerous other completely and utterly normal dogs have been branded as canine misfits simply because they grew up to act like dogs. Barking, chewing, sniffing, licking, jumping up, and occasionally (just like people) having arguments are as normal and natural for dogs as wagging tails and burying bones.

If you are thinking about getting a puppy or simply want to learn how to train your perfect dog in a happy, positive way, then keep reading. This guide uses a fresh approach which puts strong emphasis on the relationship with the individual dog, informed by breed-specific traits. It contains the distilled information of decades of dog training experience in one master guide with clear, sympathetic, intelligent guidelines for successful dog training.

Dogs are commonly known for being humans' best friends, and as such, we all let them in our life, and we accept them as if they were family members. If you are a dog lover, too, then you surely know what I mean. Unfortunately, it takes a long time for us to find the best way to communicate with our dog, and some do not find it at all. There are many known methods to train our friendly animals, but surely, the one proposed in this audiobook is the most effective one.

The joy of owning a dog is immeasurable. From the unconditional love and companionship they offer to the laughter and happiness they bring, dogs have a unique ability to enhance our lives in countless ways. However, for first-time dog owners, deciding on the right dog breed can be a daunting task. There are so many factors to consider, such as size, temperament, exercise needs, and grooming requirements. With so many options available, it is important to identify your preferences to ensure a harmonious and fulfilling relationship with your new furry friend. "The Perfect Pup: A Guide to ...

If you want a loving dog that takes care of himself the right way, keep listening because this audiobook is for you! Most audiobooks will only explain the basics and not go into the underlying mechanics that actually make you understand your dog. Luckily Puppy Academy is different, as the proven easy-to-follow step-by-steps are why more and more listeners are getting the obedient and playful dogs they always wished for. Will you be one of them? Whether your dog is young or mature, the easy and actionable techniques will correct bad dog habits.

Discover a new, effective way to train your dog without constant bribery or outdated techniques. This groundbreaking book introduces a leadership-based approach that promotes lasting change and strengthens the bond between you and your dog.

The pack leader's basic dog tricks and commands! This audiobook will teach you the basics you need to start teaching your dog new commands and tricks. A learning process that can be quite fun for you and your dog and is neither too complicated nor takes as long as you may think. In fact, instead of having to practice for long hours each day, you can achieve this with as little as five to 10 minutes per training session.

Do you find each and every day is incredibly rewarding and fulfilling on an emotional and spiritual level? Do you want to organize your goals and make your dreams come true? If you answered "yes" to any of these, then this is the perfect, educational, and informational audiobook for you! You need to be able to identify the areas of your life that you're not 100 percent satisfied with and then make concrete plans to help you change them. It's about knowing what you want and knowing how to get it.

Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade. E, com o passar do tempo, esse desequilíbrio pode contribuir para o desenvolvimento de doenças como diabetes tipo 2, síndrome do ovário policístico, câncer, demência e cardiopatias.