Training Psychology

You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.

Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last.

Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in behavioral sciences. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school behavioral sciences course. Included are both capsule and detailed explanations of critical issues and topics you must know to master behavioral sciences.

Transform your trading psychology and performance with the complete mental training system. Ever wonder why most traders fail despite having access to the same charts, tools, and information? The difference isn't just strategy—it's psychology. The Mindful Trader bridges this crucial gap with a structured 30-day mental training program designed specifically for stock and crypto traders.You will receive: Complete Trading Framework — Pre-trade, during-trade, and post-trade checklists that eliminate emotional decision-making 30-Day Psychological Training — Day-by-day exercises that rewire...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR FIELD HOCKEY PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Field Hockey is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental ...

Spirited infants are the outliers—the exceptions to the “rules,” the extraordinary ones. They arrive in this world genetically wired to be alert and intense. Spirited babies put parents to the test and raising them takes special skills and patient perseverance. In this groundbreaking new book, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers her findings in the fields of neuroscience, sleep, temperament, self-regulation, attachment, and parent-child interactions, and shares what she has learned from hands-on experiences with families.

Unlock the grades of magical initiation in the Western Mystery Tradition This essential guide to the 1 = 10 Grade reveals the foundational rituals and inner training once reserved for initiates. Paul Foster Case taught that ritual magic connects us to an unbroken current of light and wisdom passed down through the Hermetic Qabalah and Western Mystery Tradition. Inside this volume: The complete Zelator Ritual (1 = 10 Grade) Temple layout and symbolic movement Qabalistic teachings on the Four Elements Lessons on magical memory, mental habit, and suggestion Foundational practices in ...

If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting. Inside you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started.

Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships. This book delves into the art of dirty language, assisting listeners in removing obstacles and creating new opportunities for confident, consenting, passionate expression. Jamie Cooper offers a thorough examination of the psychological and emotional advantages of foul conversation as a means of fostering intimacy in relationships.

Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health.

This title consists of 3 separate titles, namely: Title 1 - Synesthesia (Learn what causes this condition, how to notice signs, as well as how to verify whether you have it or not.), title 2 - The Placebo Effect (what is it and does it truly work? What are its health advantages, its medical benefits?), and title 3 - NLP training, Narcolepsy, Acupuncture, and Alzheimer’s (learn now how to improve your health and help those people in your life that are suffering from Alzheimer’s and narcolepsy).

Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!

Create Sales Letters With AI That Sell Anything... To Anyone!Are you ready to transform your sales game? With The Perfect Sales Letter by Jim Edwards, you'll learn how to harness the incredible power of AI to craft compelling sales letters that not only capture attention but also convert lookers into loyal customers! Craft Compelling Sales Letters with AI: Master the art of writing persuasive sales copy that speaks to your audience and drives results. Discover AI Techniques for High-Converting Sales Copy: Uncover innovative strategies that take your sales letters from good to great so your ...

Master The Art Of Conversation And Become The Person Everyone Wants To Talk To Tired of feeling socially awkward? Ever wish you could just speak your mind without second-guessing yourself? We've all been there, that nervous feeling in the pit of your stomach before a big presentation, the awkward silence at a party, or the fear of saying something dumb that keeps you from connecting with people. But what if you could transform those moments of anxiety into opportunities to make friends, feel confident, and even get people to listen to you? Communication expert Cole McBride will help you tap...

Sport psychology is a discipline that arises at the point where medicine, psychology, and sport itself meet. This therapeutic model is based on research, theory and practices to improve performance in both professional and amateur sports environments. Sport psychology researchers work to understand how psychological factors can influence motor performance and how physical activity affects human psychological development. Sport psychology is also interested in understanding how social and psychological interventions affect the well-being of athletes, teams, coaches, parents, and all types of...

Learn the essentials about the three "happy" hormones - oxytocin, endorphin, and dopamine - and estrogen. Oxytocin is a powerful hormone. It isn’t called the “love drug” for nothing. Endorphin is more of a catch-all as it implies a pharmacological activity as opposed to a specific chemical formulation. Dopamine is a hormone that is also big on making you feel good. Estrogen is basically a girl form of testosterone. It’s responsible for the development and maintenance of her female parts.

DECISION WARFARE: Collapse the Frame. Take the Power. You were never taught how to make decisions—you were trained to obey the frame. In a world flooded with false choices, persuasive manipulation, and psychological warfare disguised as advice, Decision Warfare is not another self-help book. It’s a full-spectrum clarity weapon. A tactical operating system that turns every moment of pressure, confusion, or coercion into a chance for sovereign action. This manual trains you to detect the unseen forces shaping your choices—from emotional hijacks to systemic rigging—and gives you the ...

Comprenda todas las tácticas psicológicas que otros pueden utilizar para manipularle, engañarle y controlarle. ¿Alguna vez se ha preguntado qué es la psicología oscura? ¿Quiere saber por qué la gente utiliza técnicas de manipulación? ¿Le interesa saber más sobre la psicología inversa? ¿Quiere aprender a protegerse de la manipulación? Si ha respondido «sí» a estas preguntas, este libro es para usted. A nadie le gusta hacer algo en contra de su voluntad o ser manipulado para realizar determinadas acciones.

Es kommt nicht auf die äußeren Umstände an, wie wir reagieren, sondern auf das, was in uns ist. Das Gute daran ist, im Gegensatz zu den Märkten oder Aktienkursen können wir das, was in uns ist und unsere Reaktion auf äußere Umstände kontrollieren. Dieses Hörbuch wird Ihnen helfen, mehr Kontrolle über sich selbst zu erlangen, angemessen an der Börse zu handeln und zu reagieren. Es ist ein Werkzeug, geschrieben, um Ihnen und mir zu helfen, die täglichen Herausforderungen als Trader an den Börsen besser zu meistern.

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.