Toddler Bedtime

Sleep's rejuvenating effects are well known to be essential for good health and for a happier child. Techniques for mindfulness meditation have been shown to enhance cognition, enhance sleep, and lessen stress and anxiety. We've created these bedtime stories as a highly effective and enjoyable approach to introducing these health advantages to your child's life by fusing fictional storytelling with fundamental mindfulness activities.

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

Make stressful bedtimes a thing of the past - discover the most relaxing way to help your child fall asleep. Has your child ever woken from a nightmare, terrified to go back to sleep? Estimates suggest that up to 50 percent of children between the ages of three and six experience terrifying dreams, so they’re certainly not alone.

This book is a delightful way to help children understand that the dark is not something to fear, but a space where their imagination can create wonderful stories. It encapsulates Jamie’s journey of overcoming her fear with a touch of whimsy and courage.

In today's society, children are increasingly lively, and it is difficult to keep them still. In the older generation, our parents used to read fairy tales before bed. Remember how easy it was to fall asleep immediately afterward?We must resume this habit and read stories to our children or, better yet, have stories read to them so that they fall asleep immediately, thanks to the powerful meditations included in the stories of this audiobook. There are 39 stories, including guided meditations to make your child relax.

Embark on a whimsical journey through the eyes of Gia, a little gypsy girl with a spirit as wild as the wind. “Gia the Little Gypsy” invites young readers to explore a world where every turn of the page is a new discovery, and every adventure is a lesson in friendship, bravery, and the magic of nature. Join Gia as she dances with bears, converses with owls, and follows bees through sunflower mazes. With her gypsy wagon as her home and the stars as her guide, Gia’s tales unfold across vibrant landscapes that leap off the page, igniting the imaginations of children and adults alike. ...

Picture this: your child peacefully drifting into dreamland, guided by soothing stories of mermaids going on their deep-sea adventures. Bedtime struggles? A thing of the past. Embrace a world where each mermaid tale (pun fully intended) is a lullaby for bedtime chaos!

José era un granjero feliz y Pedro era su vecino, Sembraban pepinos y tomates en la montaña de encino. Ambos granjeros trabajaban muy duro; difícil era su vida, Pero tenían comida para sus familias; recompensa merecida Aunque a veces en casa después de un día de trabajo cansado Soñaban con tener una vida mejor de lo que habían pensado.

Hace mucho, mucho tiempo, en un lugar muy muy lejano Un gran barco pirata salió a navegar un día temprano, Llevaba sacos de plata y oro que valían mucho dinero, Y tres piratas malvados, fuertes y de carácter aventurero.

Discover the secret to peaceful nights and rested mornings, even if your baby has never slept through the night before! Are you struggling to establish a consistent sleep routine for your baby, while trying to maintain your own well-being and a balanced family life? Do the endless nights of disrupted sleep leave you feeling overwhelmed and exhausted? Are you yearning for a solution that not only helps your baby sleep better but also aligns with your busy lifestyle and unique family needs? If so, know that you're not alone. Countless parents face similar challenges in their parenting journey...

For centuries, classic fairy tales were the main source of bedtime stories for kids. This audiobook contains nine short stories inspired from these famous classic fairy tales and three bonus stories from Aesop’s Fables. So, you’ll get total of 12 stories.

This is the complete bundle collection of our bedtime stories. There are six 20-minute stories in this collection. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.

Hilary Westfield is now a freelance pirate. After trying to prove herself to the VNHLP, she realized many members of the league weren't all that honorable - not even very nearly. With Captain Blacktooth in cahoots with the Mutineers, the kingdom of Augusta and all its magic are at risk.

Everyone knows there are different kinds of teachers. The boring ones, the mean ones, the ones who try too hard, the ones who stopped trying long ago. The ones you'll never remember and the ones you want to forget. Ms. Bixby is none of these. She's the sort of teacher who makes you feel like school is somehow worthwhile. Who recognizes something in you that sometimes you don't even see in yourself. Who you never want to disappoint. What Ms. Bixby is is one of a kind.

This short book contains 40 poems written by Dr. Lisa Rusczyk that will help your kids get to bed. Listen to one or many. A great book before bedtime or to teach kids how to read. Recommended by many of Lisa's friends and family.

Step into a world where animals talk, adventures unfold, and dreams come alive, making bedtime a delightful experience. Ella Swans masterful storytelling brings these charming animal tales to life, creating the ideal bedtime companions. Ready to say farewell to bedtime battles and embrace the joy of tranquil nights? Then you're in luck:

Your nightly fairytale awaits, and so does the peace you've been yearning for! If you keep worrying about another bedtime showdown, then Fairy Bedtime Stories is just what you need! Imagine a bedtime routine where hugs, laughter, and sweet dreams are the only things left after the final story.

There is a place where bears can live in peace, where there is sea-ice all year, where the forests are full of prey, where flat-faces never go. Polar bears Kallik and Taqqiq, black bear Lusa, grizzly Toklo, and the shape-shifting Ujurak believe that this fabled bear paradise must be the destination of their quest. But the path they follow is dangerous. The burning Smoke Mountains are more treacherous than anything the bears have faced before, and tensions run high as they encounter obstacle after obstacle.

Every night, as the moon rises high in the sky, Ben, a little boy with short brown hair and sparkling brown eyes, drifts off to sleep and enters a magical land where anything is possible. Join Ben on his nightly adventures as he flies with dragons, dances with elves, builds candy castles, and battles sea monsters. From enchanted forests to candy lands, and from talking animals to pirate ships, Ben's dreams are filled with excitement, friendship, and a touch of mischief. "Ben's Dreamy Escapades" is a delightful journey through a world where imagination knows no bounds and every night brings ...

Help your young ones fall asleep, and stay asleep, so that you can also get a good night's rest! Here's how: Does your restless little munchkin keep you awake into the wee hours of the night, leaving you tired and exhausted the next day? Are your kids waking up in the middle of the night and demanding your attention, keeping you from being able to actually find restful sleep? The trick is to help them calm down, even before it's actually time for lights out.