Time Stress Management

Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.

If getting things done on time has always been a challenge for you, know that you are not alone! Around 88% of working people procrastinate daily, with workers spending an average of just 2 hours and 48 minutes on productive tasks. That means they are spending over 5 hours of a typical working day on neutral or distracting activities.

Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don’t work? Do you feel like you put in effort but never make any progress? Or maybe you know exactly what you want to do, and yet for some reason, you just can’t get started? Would you like to have less stress to have a more free life? Organizing isn’t easy. But it doesn’t have to be impossible.If you’ve been struggling with organization in your home and in your mind, it doesn’t mean you're lazy or lethargic. It just means it’s time to try working with your brain instead of against it.

This book isn’t about being a perfect parent—it’s about becoming a more present and emotionally grounded one. You’ll gain practical tools for repairing emotional ruptures, strengthening the bond with your child, and building a healthier, more connected family dynamic.

Do you desire to reorganize your present-day busy lifestyle in a way that seems forgotten, yet so simple? After reading Sacred Sabbath, you will never be able to look at the days and weeks that make up your life the same way again. You will discover: • The impact that a day of rest will have on your health and well-being • The benefits of keeping a sabbath on any day of the week • That ‘rest’ is a core value for a dedicated and fruitful Christian life Best of all, Marja Verschoor-Meijers has succeeded in presenting a non-legalistic view on the fourth commandment. A point of view ...

"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!

Book 1: Living Frugal And Loving It: 40 Creative Ways To Save Money And Live Debt Free For Life Here Is A Preview Of What You'll Learn... How to Look at the Big Picture and Start Saving Money How to Eat & Entertain on a Budget Essential Health & Beauty Hacks to Save Money How to Check Your Financial Fitness Targeting the Technology Cash Drain The Secret to Avoid Being House Poor Looking Good for Less Much, much more! Book 2: Living Frugal And Thriving: 40 Different Ways To Develop A Frugal Mindset, Simplify Your Life And Enjoy Life On A Budget In This Book You Will Learn... How to Eat on a ...

Book 1: DIY Household Hacks For Beginners: 40 Proven Household Hacks To Save Time, Get Organized And Make Your Life Easier Here Is A Preview Of What You'll Learn... What's the Big Deal With Organization? Clear Signs That Your Disorganization is Now Serious Why is it Important to Save Time? DIY Hacks That Will Brighten Your Life Great Organization Hacks for the Kitchen Hacks to Keep Your Bathroom Organized Helpful Hacks to Keep Your Bedroom in Order Essential Hacks to Revamp Your House and Make Your Life Easy Much, much more! Book 2: Downsizing Your Home And Loving It: 50 Simple Steps To ...

💡 Unlock Your Potential Transform Your Life 💡 Are you feeling stuck, overwhelmed, or uncertain about your future? Work Smarter, Live Better! is the guide you need to break free from limitations and build the life you truly deserve. ✨ In this powerful self-help book, you’ll discover: ✔️ Proven strategies to overcome fear and self-doubt ✔️ Practical steps to build confidence and mental resilience ✔️ The secrets of highly successful people and how to apply them to your life ✔️ How to rewire your mindset for success, happiness, and fulfillment 🚀 Whether you're ...

Do you often shove items into drawers, planning to sort through the mess “later”? Do you wish for an easier way to prioritize your racing thoughts? You’re not alone! Living with ADHD can feel chaotic, yet many crave order. This book offers practical solutions to help you create a more organized life in just 20 minutes daily. You’ll find essential strategies to transform your space and mindset, reducing stress and boosting productivity.

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience. The calming music will soothe your soul. Relax, close your eyes, and rest as Jesus tells you his story and reads the Bible to you. As you focus on listening to him speak, the day’s tensions will vanish and you’ll experience a peace that surpasses all understanding as you sleep.

Studies show that asking for help makes us better and less frustrated at our jobs. It helps us find new opportunities and new talent. It unlocks new ideas and solutions, and enhances team performance. And it helps us get the things we need outside the workplace as well. And yet, we rarely give ourselves permission to ask. Here, Wayne Baker shares a set of strategies - used at companies like Google, GM, and IDEO - that individuals, teams, and leaders can use to make asking for help a personal and organizational habit.

This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.

Practicing Mindfulness-Based Stress Reduction (MBSR) helps ground yourself during overwhelm and anxiety. Understand how the mind works to regain control with a bit of effort. Let us guide you through mastering your mind.

What started as a morning ritual became a life-changing catalyst. Putting pen to paper to record a daily intention instigated a positive change in perspective, attitude, and outlook. In Daily Inspirations, Dr. Robert Kiltz shares the inspirational quotes and contemplations that lifted his spirit and guided his personal reflection. He shares his lessons for learning to slow down, breathe deeply, and look inward for the strength and inner guidance you need to feel connected with the universe, achieve your goals, and live the life of your dreams.

Book 1: DIY Furniture Revamping And Loving It: 40 Quick Ways To Give Your Old Furniture A Creative New Look Here Is A Preview Of What You'll Learn... When Your Old Furniture Makes Your Home Look Shabby Giving Upholstered Furniture a New Look How to Refresh Wood Furniture Repurposing Furniture in Your Home or Purchased at a Thrift Store How to Give Your Furniture a New Feel Redecorating Without Losing Your Furniture Other Ideas to Refresh Your Home Much, much more! Book 2: DIY Household Hacks For Beginners: 40 Proven Household Hacks To Save Time, Get Organized And Make Your Life Easier In ...

Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present.

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out, and more disengaged? Busy Idiots explores how and why we find ourselves constantly busy—but getting nothing done. This book will show you how to break free from unhealthy habits and focus on what counts. You'll discover strategies to help you manage technology, navigate daily demands, and collaborate more effectively. You'll learn how to boost efficiency, foster real connections, and cut through the noise. Busy Idiots is a roadmap for cultivating positive productivity, happiness, and growth.

Book 1: DIY Household Hacks For Beginners: 40 Proven Household Hacks To Save Time, Get Organized And Make Your Life Easier Here Is A Preview Of What You'll Learn... What's the Big Deal With Organization? Clear Signs That Your Disorganization is Now Serious Why is it Important to Save Time? DIY Hacks That Will Brighten Your Life Great Organization Hacks for the Kitchen Hacks to Keep Your Bathroom Organized Helpful Hacks to Keep Your Bedroom in Order Essential Hacks to Revamp Your House and Make Your Life Easy Much, much more! Book 2: Minimalist Living And Loving It: 40 Proven Steps To ...