Time Psychology

Tijdens een stormachtige nacht vindt Samuel, toevlucht in een oude, afgelegen bibliotheek. Terwijl de regen tegen de hoge ramen tikt, stuit hij op een mysterieus boek dat niet alleen verhalen van lang vervlogen tijden bevat, maar ook zijn eigen levensverhaal onthult. Dit boek leidt hem naar een geheime kamer, diep verborgen in de bibliotheek, waar tijd lijkt stil te staan en de grens tussen werkelijkheid en magie vervaagt. Omgeven door fluisterende boeken en de kalmerende klanken van de regen, ontdekt hij de sleutel tot ware kennis.

Everything you need to know about self-care: what it is, why it's important and why it's such a struggle and how to integrate it into day-to-day life. There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed up of feeling sick and fed up?

Every day may not be good. But there is something good in every day. Rise and Shine. Each new day is a gift filled with possibilities. My mom woke me up every morning in my younger years, saying these phrases to me as we greeted the day. Still today, her loving voice and beautiful messages remain. Life is not always going to be sunshine and butterflies. It becomes essential to support your mental health and build resiliency. What is exciting about life is that every morning offers a brand-new day with unlimited possibilities. Yesterday's challenges and mistakes belong to yesterday while ...

An entertaining, fact-filled defense of the nearly universal tendency to procrastinate, drawing on the stories of history's greatest delayers, and on the work of psychologists, philosophers, and behavioral economists to explain why we put off what we're supposed to be doing and why we shouldn't feel so bad about it.

Time out is a dignified and effective method of discipline, endorsed by the American Academy of Pediatrics and the American Psychological Association. This book, written by parenting experts, explains the time out process and provides step-by-step instructions for its proper and effective use. Please Explain Time Out To Me is two books in one: an engaging story with colorful illustrations and a parent section which describes the time out process in detail, as well as the advantages and pitfalls of other methods of discipline.

Everyone in the world is motivated by something. Some people are motivated by a need to engage in certain actions. Others might feel a desire to earn a particular reward. There are also times when people are motivated to act by simply avoiding specific problems or issues that might happen in their lives. It is vital for people in supervisory positions to understand whatever it is that influences and motivates someone to action.

Words With My Father offers a gripping audio portrait of the evolution of a young man's mental illness and how it manifested into a dramatic and often dangerous existence through the turbulence of the Civil Rights, Peace and Conservation movements.

An electrifying true story of one young woman's nightmarish descent into the hell of schizophrenia and her courageous battle to rejoin the real world, such is the story of Lori Schiller. Once she had it all - a loving family, devoted friends, intelligence, and opportunity. Then at age 15 she began to suffer from symptoms of schizophrenia, hearing voices that began to take over her life. At 23, she committed herself to a private mental institution and spent the next 7 years waging a war against the voices that urged her to kill her family, her doctor, herself. This account of a journey into and out of madness is at once gripping, heartening, and ultimately triumphant.

In this revolutionary book, you'll learn how to create the spacious, fulfilling life you've always imagined, but that until now has felt out of reach. Join bestselling author Melissa Ambrosini and Nick Broadhurst as they unpack the simple, actionable strategies that can completely transform your relationship with time.

From the chaos of a psychiatric ER to the bowels of a maximum security prison, the stories range from bizarre to poignant and the people from noble to callous. Bedlam's Door depicts the challenges mental illness poses for patients, families, and health-care professionals and offers hope for the future. Like the case histories in The Man Who Mistook His Wife for a Hat by Oliver Sacks, it shows that though every person's story is unique, we are all more alike than different and are linked by our shared human experience.

A lion sleeps 16 to 20 hours a day, yet in the few hours he is awake, he accomplishes everything—hunting, protecting his pride, marking his territory, and asserting his dominance. He moves with precision, exerting energy only when necessary, proving that success isn’t about constant activity but focused efficiency. But you are not a lion. You are a human being navigating a world filled with responsibilities, challenges, and endless hurdles. You don’t have the luxury of endless rest—you must adapt, learn, and persist. Your dreams won’t chase themselves, deadlines won’t wait, and ...

Understanding NLP (Neuro-Linguistic Programming) is much more valuable when you have specific applications such as ways to improve your mind, your health, and your performance. This audiobook introduces you to several ways you can immediately apply the concepts and move toward lasting change.

Every human activity or occurrence takes place in a specific place and time. That includes behaviors and competencies as well as our physical and mental health. Just about all transformation involves a change in the space and time attributes as we move from the past, the present, and the future. Understanding these easy to grasp concepts can yield fast personal changes and provide the serious transformational coach and mental health, and medical practitioners a radical new way of thinking.

It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.

Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.

Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.

Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology.

En esta colección de textos concebidos en distintas partes del mundo, Michèle Petit analiza el lugar del arte y la literatura en el contexto de las crisis que se han venido multiplicando en los últimos años: guerras, cambio climático, pandemias, etcétera. Se trata aquí de la belleza que permite transfigurar lo peor después de una tragedia; de la transmisión cultural en el exilio, que es la suerte de tantos niños, mujeres y hombres en la actualidad; de la forma en que el lenguaje, cuando se acerca al canto, nos permite sintonizarnos con el espacio y con eso que llamamos naturaleza.

The first English translation of celebrated Swiss-German novelist Sibylle Berg, Grime is a manifesto for fury, escape, and individual revolt.

De Gloeiende Vallei neemt je mee naar een serene en mystieke wereld. Met kalmerende beelden en een gevoel van stille vastberadenheid, helpt Elowens reis je geest tot rust te komen. Terwijl Elowens pad zich ontvouwt, zul je merken dat je ontspant, stress loslaat, en langzaam wegzinkt richting slaap. De verzachtende vertelling en de serene sfeer van het verhaal bevorderen een diepe, rustige staat, waardoor het gemakkelijker wordt om volledig te ontspannen en in slaap te vallen.