Time Psychology

Dealing with life can be hard sometimes. Learning how to be a healthier version of yourself can turn into a lifelong journey, and the truth is that even then, there might still be some unanswered questions. Once upon a Time in an Anxious Mind is a guide to understand better mental health in different stages of life. It goes over some mental struggles that a lot of people battle with on a day-to-day basis. It also provides you with information and techniques to break unhealthy patterns that might be interrupting your mental health and inner peace.

After the successful reception of the book Psychological Aspects in Times of Pandemic, where a number of issues from the perspective of psychological science are addressed related to the impact of COVID-19 on the lives of citizens, and after listeners' insistent requests for a book focused on healthcare personnel, came this book. The purpose of it is to offer updated information on the psychological aspects of those whom have been described as the battlefront against the advance of COVID-19 from a perspective of scientific psychology.

Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.

This book helps those aspiring toward recovery and also those in recovery, because it addresses and challenges the individual-in very real, basic and honest ways to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every second subtly encourages the individual to think in realistic and forward-moving ways.

Get OFF and Stay OFF Your Prescription Pills AND DON'T LOOK BACK. YES - YOU CAN Naturally Cure Any Disease With Knowledge. And Learn HOW NOW! The Conundrum: Is Bipolar Disorder Truly a Mental Illness? Or is IT a Learned Behavior Response? The medical industry has long taught beliefs that worked for ‘their time’. However, as humanity evolves, so must practices with entrenched ideologies. This book is to RE-educate you to what you think you know, but probably do not know. In this self-fix-it true story you will learn how one person cured a lifetime of inflicted bipolar, all by herself. ...

Let this audiobook show you exactly how to have enviable levels of self-discipline, grit, will power, and more to say no any challenges you may face along the way, so you can translate your wishes, plans, and goals to reality!

¡Ha llegado el momento de romper ese patrón! "Domina tu Ansiedad" no es simplemente un libro; es tu guía personal hacia el control emocional y una vida llena de paz y tranquilidad.

You are smart and you enjoy your life and professional career...but sometimes you misunderstand a colleague, a friend, or your spouse, or they misunderstand you. This makes both of you frustrated, and it acts as a precursor to conflict, which can negatively affect your relationships and success at work. In the worst-case scenario, it can lead to unfulfilling relationships and a lack of well-being in your workplace.

AN EDGY REVENGE THRILLER THAT WON'T LET YOU SLEEP Hannah Riley was just fourteen when intruders broke into her home. Four loud shots rang out and suddenly their home was on fire. In the blink of an eye, she was alone and her privileged life took a horrible turn. Nine years later, waiting in line at a car wash, one of the killers walks by her car. Should she tell the police or come up with her own justice for those on The List? As prepared as she is, not everything goes as planned. How will she use her quick wit to overcome an insane killer in a remote spot in the middle of the night? Never ...

The human experience is a matter of constant change. That is, unless, you wish to become obsolete or redundant. This affects individuals and even groups such as clubs, organizations, and government entities. Either change, or become irrelevant. Rapid Change is a capstone summary for a series of other books that incrementally move listeners from simple and profound transformation concepts found in traditional hypnotherapy (hypnosis), psychology, coaching, and medicine, to the latest thinking in mind/body health, artificial intelligence, and more.

This concise book will help you “connect the dots” and become a much more effective change agent. It serves as an introduction to the Neurology of Suggestion concepts that are the core of Advanced Neuro-Noetic Hypnosis (TM), which blends direct and indirect hypnosis with more modern fields such as artificial intelligence, mind/body integration, and the latest innovations in neurology.

Everyone wants to be more successful in their life, but knowing how to take the steps needed to achieve that success can be mystifying. It’s about accomplishing personal and meaningful goals because honestly, this is where success happens - when you reach something of value to you. Even when you understand what is required, it can be extremely challenging to take action, unless you know where you are going.

Prêtes à libérer la force qui est en vous et à conquérir les défis de la gestion du temps avec une confiance inébranlable ? Procurez-vous un exemplaire de "Gestion du temps pour les femmes audacieuses atteintes de TDAH", un guide révolutionnaire qui permet aux femmes redoutables atteintes de TDAH de maîtriser le temps, de venir à bout des tâches et de réussir selon leurs propres conditions.

Facebook, Instagram & Co: Ein Großteil des sozialen Lebens mit Verwandten und Freunden, ob nah oder weit entfernt, findet heute über Social Media statt. Das Selfie auf der richtigen Plattform ist zur neuen Visitenkarte geworden. Sich der Online-Präsenz zu entziehen, ist in der modernen Welt kaum noch möglich. Reizüberflutung und die Unfähigkeit, einen Gedankengang zu Ende zu führen, sind zunehmend Probleme, denen sich jeder stellen muss.

Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can’t seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it.

This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today's world we tend to wake as late as we can, timed to when we have to work. But we don't need to chase the day. In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters.

Depression can be severe and debilitating, or it can be rather mild - of the variety that many people have, but never even bother to address. But what all depression has in common is that to some degree it takes the joy, the laughter, and the sweetness out of life. And sometimes depression can virtually destroy your whole quality of life. You may even know the root causes of your depression. But that doesn’t necessarily make it any easier to correct.

Are You As Productive As You Could Be? Destroy Your Distractions is the ultimate guide to getting more done, being more productive, and spending more time doing what you love. Do you always feel busy, but at the end of the day wish you could have done more? There are too many distractions today. Television, email, pop-up notifications on your phone, errands, annoying co-workers, free-loaders, complainers, negative relatives, and the list goes on.

Three powerful strategies that will help you master interpersonal communication. Many of us feel like outsiders in our own natural surroundings. We find ourselves trapped in boring conversations filled with silent pauses and we can’t seem to lift the dialog up to a more exciting or pleasurable level. The problem is not that we are not good, funny or sociable, but rather, that we were never taught how to develop our interpersonal communication skills.

People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it.